Sodexo (Healthcare, Campus) – Pork Bao Sandwich is a Sodexo (Healthcare, Campus) type of food with 1 serving serving size that provides 770 calories. Sodexo (Healthcare, Campus) – Pork Bao Sandwich has 47% carbohydrate, and 40% fat, 13% protein in 100 gram of Sodexo (Healthcare, Campus) – Pork Bao Sandwich. Sodexo (Healthcare, Campus) – Pork Bao Sandwich nutrient values are 90 g carbohydrate, 25 g protein, and 34 g fat. Sodexo (Healthcare, Campus) – Pork Bao Sandwich has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Pork Bao Sandwich has 39 % vitamin A and 36 % vitamin C. Sodexo (Healthcare, Campus) – Pork Bao Sandwich has 2620 mg sodium, 400 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Pork Bao Sandwich has 4 g dietary fiber, and 36 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Pork Bao Sandwich provides 24 % iron, 3 g polyunsaturated and — g unsaturated fat along with 19 g saturated fat. Sodexo (Healthcare, Campus) – Pork Bao Sandwich provides 770g of 2,000 cal by leaving 1,230 cal.
Sodexo (Healthcare, Campus) – Pork Bao Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Pork Bao Sandwich provides 34g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Pork Bao Sandwich, 33g is needed for heart health. Sodexo (Healthcare, Campus) – Pork Bao Sandwich provides 2,620g for 2,300g by leaving -320g for daily sodium intake. Sodexo (Healthcare, Campus) – Pork Bao Sandwich causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Healthcare, Campus) – Pork Bao Sandwich is one of the possibilities. 90g is provided by Sodexo (Healthcare, Campus) – Pork Bao Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Pork Bao Sandwich leaves 160g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Pork Bao Sandwich provides 36g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Pork Bao Sandwich leaves 39g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Pork Bao Sandwich provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Healthcare, Campus) – Pork Bao Sandwich 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Pork Bao Sandwich. Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Pork Bao Sandwich.
There are similar foods to the Sodexo (Healthcare, Campus) – Pork Bao Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Pork Bao Sandwich, Bao Sandwich, Bao Sandwich, Pork Bao, and Chicken Bao Sandwich.
The nutrients table of the Sodexo (Healthcare, Campus) – Pork Bao Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Healthcare, Campus) – Pork Bao Sandwich |
Nutrient values for Sodexo (Healthcare, Campus) – Pork Bao Sandwich |
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Serving size |
1 serving |
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Calories |
770 |
|
Carbs percentage |
47% |
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Fat percentage |
40% |
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Protein percentage |
13% |
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Carbs |
90 g |
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Dietary fiber |
4 g |
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Sugar |
36 g |
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Fat |
34 g |
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Saturated |
19 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
2620 mg |
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Potassium |
400 mg |
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Cholesterol |
55 mg |
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Vitamin a |
39 % |
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Vitamin c |
36 % |
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Calcium |
8 % |
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Iron |
24 % |
What are the alternative foods for Sodexo (Healthcare, Campus) – Pork Bao Sandwich?
The alternative foods for Sodexo (Healthcare, Campus) – Pork Bao Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Pork Bao Sandwich are listed below.
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Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta is an alternative to Sodexo (Healthcare, Campus) – Pork Bao Sandwich because it has 770 calories, similar to Sodexo (Healthcare, Campus) – Pork Bao Sandwich. The Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta has less iron than Sodexo (Healthcare, Campus) – Pork Bao Sandwich, and less calcium than Sodexo (Healthcare, Campus) – Pork Bao Sandwich. The Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta has more protein than Sodexo (Healthcare, Campus) – Pork Bao Sandwich. To learn more about Jack In The Box – Sirloin Steak ‘n’ Cheddar Ciabatta, read related food calories, and a nutrition guide.
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hotsukahotsukaTing – tonkatsusupeshiyaruokazu is an alternative to Sodexo (Healthcare, Campus) – Pork Bao Sandwich because it has 770 calories, similar to Sodexo (Healthcare, Campus) – Pork Bao Sandwich. The hotsukahotsukaTing – tonkatsusupeshiyaruokazu has less iron than Sodexo (Healthcare, Campus) – Pork Bao Sandwich, and less calcium than Sodexo (Healthcare, Campus) – Pork Bao Sandwich. The hotsukahotsukaTing – tonkatsusupeshiyaruokazu has more protein than Sodexo (Healthcare, Campus) – Pork Bao Sandwich. To learn more about hotsukahotsukaTing – tonkatsusupeshiyaruokazu, read related food calories, and a nutrition guide.
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denizu – hanbagu (bihushichiyuhanbagu) is an alternative to Sodexo (Healthcare, Campus) – Pork Bao Sandwich because it has 770 calories, similar to Sodexo (Healthcare, Campus) – Pork Bao Sandwich. The denizu – hanbagu (bihushichiyuhanbagu) has less iron than Sodexo (Healthcare, Campus) – Pork Bao Sandwich, and less calcium than Sodexo (Healthcare, Campus) – Pork Bao Sandwich. The denizu – hanbagu (bihushichiyuhanbagu) has less protein than Sodexo (Healthcare, Campus) – Pork Bao Sandwich. To learn more about denizu – hanbagu (bihushichiyuhanbagu), read related food calories, and a nutrition guide.