Michigan Dining – Pumpkin Pie is a Michigan Dining type of food with 1 Slice serving size that provides 278 calories. Michigan Dining – Pumpkin Pie has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Michigan Dining – Pumpkin Pie. Michigan Dining – Pumpkin Pie nutrient values are 42 g carbohydrate, 4 g protein, and 10 g fat. Michigan Dining – Pumpkin Pie has the vitamins A, and C within it. Michigan Dining – Pumpkin Pie has 55 % vitamin A and 0 % vitamin C. Michigan Dining – Pumpkin Pie has 345 mg sodium, 202 mg potassium, 50 mg cholesterol, and 0 g trans fat. Michigan Dining – Pumpkin Pie has 2 g dietary fiber, and 23 g sugar. 1 serving of Michigan Dining – Pumpkin Pie provides 8 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Michigan Dining – Pumpkin Pie provides 278g of 2,000 cal by leaving 1,722 cal.
Michigan Dining – Pumpkin Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Pumpkin Pie provides 10g fat for total of 67g. After 1 serving of Michigan Dining – Pumpkin Pie, 57g is needed for heart health. Michigan Dining – Pumpkin Pie provides 345g for 2,300g by leaving 1,955g for daily sodium intake. Michigan Dining – Pumpkin Pie causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Pumpkin Pie is one of the possibilities. 42g is provided by Michigan Dining – Pumpkin Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Pumpkin Pie leaves 208g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Pumpkin Pie provides 23g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Pumpkin Pie leaves 52g sugar for daily intake threshold of sugar. Michigan Dining – Pumpkin Pie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Pumpkin Pie 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Pumpkin Pie. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Pumpkin Pie.
There are similar foods to the Michigan Dining – Pumpkin Pie in terms of nutrition, daily intake amount, and calorie amount. These are Vegan Pumpkin Pie, Pumpkin Mousse, Strawberry Pie, Blueberry Pie, and Spaghetti Pie.
The nutrients table of the Michigan Dining – Pumpkin Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Pumpkin Pie |
Nutrient values for Michigan Dining – Pumpkin Pie |
|---|---|
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Serving size |
1 Slice |
|
Calories |
278 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
|
Protein percentage |
6% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
23 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
345 mg |
|
Potassium |
202 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
55 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Michigan Dining – Pumpkin Pie?
The alternative foods for Michigan Dining – Pumpkin Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Pumpkin Pie are listed below.
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Michigan Dining – Triple Onion and Cheese Pizza is an alternative to Michigan Dining – Pumpkin Pie because it has 278 calories, similar to Michigan Dining – Pumpkin Pie. The Michigan Dining – Triple Onion and Cheese Pizza has more iron than Michigan Dining – Pumpkin Pie, and more calcium than Michigan Dining – Pumpkin Pie. The Michigan Dining – Triple Onion and Cheese Pizza has more protein than Michigan Dining – Pumpkin Pie. To learn more about Michigan Dining – Triple Onion and Cheese Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheeseburger Pizza Wheat Crust is an alternative to Michigan Dining – Pumpkin Pie because it has 278 calories, similar to Michigan Dining – Pumpkin Pie. The Michigan Dining – Cheeseburger Pizza Wheat Crust has more iron than Michigan Dining – Pumpkin Pie, and more calcium than Michigan Dining – Pumpkin Pie. The Michigan Dining – Cheeseburger Pizza Wheat Crust has more protein than Michigan Dining – Pumpkin Pie. To learn more about Michigan Dining – Cheeseburger Pizza Wheat Crust, read related food calories, and a nutrition guide.
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Michigan Dining – Pepperoni Wheat Pizza is an alternative to Michigan Dining – Pumpkin Pie because it has 278 calories, similar to Michigan Dining – Pumpkin Pie. The Michigan Dining – Pepperoni Wheat Pizza has more iron than Michigan Dining – Pumpkin Pie, and more calcium than Michigan Dining – Pumpkin Pie. The Michigan Dining – Pepperoni Wheat Pizza has more protein than Michigan Dining – Pumpkin Pie. To learn more about Michigan Dining – Pepperoni Wheat Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – El Greco Wheat Pizza is an alternative to Michigan Dining – Pumpkin Pie because it has 278 calories, similar to Michigan Dining – Pumpkin Pie. The Michigan Dining – El Greco Wheat Pizza has more iron than Michigan Dining – Pumpkin Pie, and more calcium than Michigan Dining – Pumpkin Pie. The Michigan Dining – El Greco Wheat Pizza has more protein than Michigan Dining – Pumpkin Pie. To learn more about Michigan Dining – El Greco Wheat Pizza, read related food calories, and a nutrition guide.