Michigan Dining – El Greco Wheat Pizza is a Michigan Dining type of food with 1 Slice serving size that provides 278 calories. Michigan Dining – El Greco Wheat Pizza has 57% carbohydrate, and 29% fat, 14% protein in 100 gram of Michigan Dining – El Greco Wheat Pizza. Michigan Dining – El Greco Wheat Pizza nutrient values are 36 g carbohydrate, 9 g protein, and 8 g fat. Michigan Dining – El Greco Wheat Pizza has the vitamins A, and C within it. Michigan Dining – El Greco Wheat Pizza has 3 % vitamin A and 8 % vitamin C. Michigan Dining – El Greco Wheat Pizza has 646 mg sodium, 77 mg potassium, 13 mg cholesterol, and 0 g trans fat. Michigan Dining – El Greco Wheat Pizza has 3 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – El Greco Wheat Pizza provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michigan Dining – El Greco Wheat Pizza provides 278g of 2,000 cal by leaving 1,722 cal.
Michigan Dining – El Greco Wheat Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – El Greco Wheat Pizza provides 8g fat for total of 67g. After 1 serving of Michigan Dining – El Greco Wheat Pizza, 59g is needed for heart health. Michigan Dining – El Greco Wheat Pizza provides 646g for 2,300g by leaving 1,654g for daily sodium intake. Michigan Dining – El Greco Wheat Pizza causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – El Greco Wheat Pizza is one of the possibilities. 36g is provided by Michigan Dining – El Greco Wheat Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – El Greco Wheat Pizza leaves 214g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – El Greco Wheat Pizza provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – El Greco Wheat Pizza leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – El Greco Wheat Pizza provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – El Greco Wheat Pizza 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – El Greco Wheat Pizza. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – El Greco Wheat Pizza.
There are similar foods to the Michigan Dining – El Greco Wheat Pizza in terms of nutrition, daily intake amount, and calorie amount. These are El Greco Pizza, El Greco Pizza Wheat Crust, Thin Crust El Greco Pizza, Pepperoni Wheat Pizza, and Cheese Wheat Pizza.
The nutrients table of the Michigan Dining – El Greco Wheat Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – El Greco Wheat Pizza |
Nutrient values for Michigan Dining – El Greco Wheat Pizza |
|---|---|
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Serving size |
1 Slice |
|
Calories |
278 |
|
Carbs percentage |
57% |
|
Fat percentage |
29% |
|
Protein percentage |
14% |
|
Carbs |
36 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
646 mg |
|
Potassium |
77 mg |
|
Cholesterol |
13 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
8 % |
|
Calcium |
9 % |
|
Iron |
12 % |
What are the alternative foods for Michigan Dining – El Greco Wheat Pizza?
The alternative foods for Michigan Dining – El Greco Wheat Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – El Greco Wheat Pizza are listed below.
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Michigan Dining – Triple Onion and Cheese Pizza is an alternative to Michigan Dining – El Greco Wheat Pizza because it has 278 calories, similar to Michigan Dining – El Greco Wheat Pizza. The Michigan Dining – Triple Onion and Cheese Pizza has more iron than Michigan Dining – El Greco Wheat Pizza, and more calcium than Michigan Dining – El Greco Wheat Pizza. The Michigan Dining – Triple Onion and Cheese Pizza has more protein than Michigan Dining – El Greco Wheat Pizza. To learn more about Michigan Dining – Triple Onion and Cheese Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Pumpkin Pie is an alternative to Michigan Dining – El Greco Wheat Pizza because it has 278 calories, similar to Michigan Dining – El Greco Wheat Pizza. The Michigan Dining – Pumpkin Pie has less iron than Michigan Dining – El Greco Wheat Pizza, and less calcium than Michigan Dining – El Greco Wheat Pizza. The Michigan Dining – Pumpkin Pie has less protein than Michigan Dining – El Greco Wheat Pizza. To learn more about Michigan Dining – Pumpkin Pie, read related food calories, and a nutrition guide.
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Michigan Dining – Cheeseburger Pizza Wheat Crust is an alternative to Michigan Dining – El Greco Wheat Pizza because it has 278 calories, similar to Michigan Dining – El Greco Wheat Pizza. The Michigan Dining – Cheeseburger Pizza Wheat Crust has less iron than Michigan Dining – El Greco Wheat Pizza, and less calcium than Michigan Dining – El Greco Wheat Pizza. The Michigan Dining – Cheeseburger Pizza Wheat Crust has more protein than Michigan Dining – El Greco Wheat Pizza. To learn more about Michigan Dining – Cheeseburger Pizza Wheat Crust, read related food calories, and a nutrition guide.
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Michigan Dining – Pepperoni Wheat Pizza is an alternative to Michigan Dining – El Greco Wheat Pizza because it has 278 calories, similar to Michigan Dining – El Greco Wheat Pizza. The Michigan Dining – Pepperoni Wheat Pizza has more iron than Michigan Dining – El Greco Wheat Pizza, and more calcium than Michigan Dining – El Greco Wheat Pizza. The Michigan Dining – Pepperoni Wheat Pizza has more protein than Michigan Dining – El Greco Wheat Pizza. To learn more about Michigan Dining – Pepperoni Wheat Pizza, read related food calories, and a nutrition guide.