FitzVogt – Picadillo Casserette is a FitzVogt type of food with 1 Casserette serving size that provides 285 calories. FitzVogt – Picadillo Casserette has 47% carbohydrate, and 36% fat, 17% protein in 100 gram of FitzVogt – Picadillo Casserette. FitzVogt – Picadillo Casserette nutrient values are 32 g carbohydrate, 12 g protein, and 11 g fat. FitzVogt – Picadillo Casserette has the vitamins A, and C within it. FitzVogt – Picadillo Casserette has 16 % vitamin A and 38 % vitamin C. FitzVogt – Picadillo Casserette has 1269 mg sodium, 367 mg potassium, 34 mg cholesterol, and — g trans fat. FitzVogt – Picadillo Casserette has 1 g dietary fiber, and 2 g sugar. 1 serving of FitzVogt – Picadillo Casserette provides 17 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. FitzVogt – Picadillo Casserette provides 285g of 2,000 cal by leaving 1,715 cal.
FitzVogt – Picadillo Casserette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Picadillo Casserette provides 11g fat for total of 67g. After 1 serving of FitzVogt – Picadillo Casserette, 56g is needed for heart health. FitzVogt – Picadillo Casserette provides 1,269g for 2,300g by leaving 1,031g for daily sodium intake. FitzVogt – Picadillo Casserette causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Picadillo Casserette is one of the possibilities. 32g is provided by FitzVogt – Picadillo Casserette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Picadillo Casserette leaves 218g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Picadillo Casserette provides 2g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Picadillo Casserette leaves 73g sugar for daily intake threshold of sugar. FitzVogt – Picadillo Casserette provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Picadillo Casserette 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Picadillo Casserette. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Picadillo Casserette.
There are similar foods to the FitzVogt – Picadillo Casserette in terms of nutrition, daily intake amount, and calorie amount. These are Picadillo Casserette, Picadillo Casserette, Picadillo Empanadas, Pasta & Bean Casserette, and Hungarian Goulash Casserette.
The nutrients table of the FitzVogt – Picadillo Casserette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
FitzVogt – Picadillo Casserette |
Nutrient values for FitzVogt – Picadillo Casserette |
|---|---|
|
Serving size |
1 Casserette |
|
Calories |
285 |
|
Carbs percentage |
47% |
|
Fat percentage |
36% |
|
Protein percentage |
17% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
1269 mg |
|
Potassium |
367 mg |
|
Cholesterol |
34 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
38 % |
|
Calcium |
4 % |
|
Iron |
17 % |
What are the alternative foods for FitzVogt – Picadillo Casserette?
The alternative foods for FitzVogt – Picadillo Casserette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Picadillo Casserette are listed below.
-
Aladdin Food – Picadillo Casserette is an alternative to FitzVogt – Picadillo Casserette because it has 285 calories, similar to FitzVogt – Picadillo Casserette. The Aladdin Food – Picadillo Casserette has similar iron to FitzVogt – Picadillo Casserette, and similar calcium to FitzVogt – Picadillo Casserette. The Aladdin Food – Picadillo Casserette has similar protein to FitzVogt – Picadillo Casserette. To learn more about Aladdin Food – Picadillo Casserette, read related food calories, and a nutrition guide.