Nectar – Protein Powder is a Nectar type of food with 1 scoop serving size that provides 100 calories. Nectar – Protein Powder has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Nectar – Protein Powder. Nectar – Protein Powder nutrient values are 0 g carbohydrate, 23 g protein, and 0 g fat. Nectar – Protein Powder has the vitamins A, and C within it. Nectar – Protein Powder has 0 % vitamin A and 0 % vitamin C. Nectar – Protein Powder has 40 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nectar – Protein Powder has 0 g dietary fiber, and 0 g sugar. 1 serving of Nectar – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nectar – Protein Powder provides 100g of 2,000 cal by leaving 1,900 cal.
Nectar – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nectar – Protein Powder provides –g fat for total of 67g. After 1 serving of Nectar – Protein Powder, 67g is needed for heart health. Nectar – Protein Powder provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Nectar – Protein Powder causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nectar – Protein Powder is one of the possibilities. –g is provided by Nectar – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nectar – Protein Powder leaves 250g carbohydrates for low-carb dieting. 1 serving of Nectar – Protein Powder provides –g sugar for daily 75g sugar intake. 1 serving of Nectar – Protein Powder leaves 75g sugar for daily intake threshold of sugar. Nectar – Protein Powder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nectar – Protein Powder 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nectar – Protein Powder. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nectar – Protein Powder.
There are similar foods to the Nectar – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Cappuccino Protein Powder, Protein Powder, Protein Powder, and Nectar Protein Powder, Cherry Flavored.
The nutrients table of the Nectar – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nectar – Protein Powder |
Nutrient values for Nectar – Protein Powder |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
40 mg |
|
Potassium |
160 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Nectar – Protein Powder?
The alternative foods for Nectar – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nectar – Protein Powder are listed below.
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Jillian Michaels – Whey Protein Shake is an alternative to Nectar – Protein Powder because it has 100 calories, similar to Nectar – Protein Powder. The Jillian Michaels – Whey Protein Shake has similar iron to Nectar – Protein Powder, and more calcium than Nectar – Protein Powder. The Jillian Michaels – Whey Protein Shake has less protein than Nectar – Protein Powder. To learn more about Jillian Michaels – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jillian Michaels – Whey Protein, Vanilla Cream Shake is an alternative to Nectar – Protein Powder because it has 100 calories, similar to Nectar – Protein Powder. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has similar iron to Nectar – Protein Powder, and more calcium than Nectar – Protein Powder. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has less protein than Nectar – Protein Powder. To learn more about Jillian Michaels – Whey Protein, Vanilla Cream Shake, read related food calories, and a nutrition guide.
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Zeal – Chocolate Delight Protein Shake is an alternative to Nectar – Protein Powder because it has 100 calories, similar to Nectar – Protein Powder. The Zeal – Chocolate Delight Protein Shake has more iron than Nectar – Protein Powder, and more calcium than Nectar – Protein Powder. The Zeal – Chocolate Delight Protein Shake has less protein than Nectar – Protein Powder. To learn more about Zeal – Chocolate Delight Protein Shake, read related food calories, and a nutrition guide.
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Nectar – Whey Protein is an alternative to Nectar – Protein Powder because it has 100 calories, similar to Nectar – Protein Powder. The Nectar – Whey Protein has similar iron to Nectar – Protein Powder, and less calcium than Nectar – Protein Powder. The Nectar – Whey Protein has more protein than Nectar – Protein Powder. To learn more about Nectar – Whey Protein, read related food calories, and a nutrition guide.
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It Works – Chocolate Profit is an alternative to Nectar – Protein Powder because it has 100 calories, similar to Nectar – Protein Powder. The It Works – Chocolate Profit has more iron than Nectar – Protein Powder, and more calcium than Nectar – Protein Powder. The It Works – Chocolate Profit has less protein than Nectar – Protein Powder. To learn more about It Works – Chocolate Profit, read related food calories, and a nutrition guide.