Peperami – Original is a Peperami type of food with 1 Sauasage serving size that provides 126 calories. Peperami – Original has 0% carbohydrate, and 80% fat, 20% protein in 100 gram of Peperami – Original. Peperami – Original nutrient values are 0 g carbohydrate, 6 g protein, and 11 g fat. Peperami – Original has the vitamins A, and C within it. Peperami – Original has 0 % vitamin A and 0 % vitamin C. Peperami – Original has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Peperami – Original has 0 g dietary fiber, and 0 g sugar. 1 serving of Peperami – Original provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Peperami – Original provides 126g of 2,000 cal by leaving 1,874 cal.
Peperami – Original and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Peperami – Original provides 11g fat for total of 67g. After 1 serving of Peperami – Original, 56g is needed for heart health. Peperami – Original provides –g for 2,300g by leaving 2,300g for daily sodium intake. Peperami – Original causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Peperami – Original is one of the possibilities. –g is provided by Peperami – Original for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Peperami – Original leaves 250g carbohydrates for low-carb dieting. 1 serving of Peperami – Original provides –g sugar for daily 75g sugar intake. 1 serving of Peperami – Original leaves 75g sugar for daily intake threshold of sugar. Peperami – Original provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Peperami – Original 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Peperami – Original. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Peperami – Original.
There are similar foods to the Peperami – Original in terms of nutrition, daily intake amount, and calorie amount. These are Original Peperami, Peperami, Mini Original Peperami, Peperami Original, and Original Flavour.
The nutrients table of the Peperami – Original with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Peperami – Original |
Nutrient values for Peperami – Original |
|---|---|
|
Serving size |
1 Sauasage |
|
Calories |
126 |
|
Carbs percentage |
0% |
|
Fat percentage |
80% |
|
Protein percentage |
20% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Peperami – Original?
The similar foods to Peperami – Original involve alike nutritional values from the same Peperami type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Peperami – Original are listed below.
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Peperami – Nibblers is a similar nourishment to Peperami – Original because both of the Peperami – Original and Peperami – Nibblers are from Peperami. The Peperami – Original has more calories than Peperami – Nibblers because Peperami – Original has 126 calories, and it is 5 more calories than Peperami – Nibblers. The Peperami – Nibblers has similar iron to Peperami – Original, and similar calcium to Peperami – Original. The Peperami – Nibblers has less protein than Peperami – Original. To learn more about Peperami – Nibblers, read related food calories, and a nutrition guide.
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Peperami – Peperami is a similar nourishment to Peperami – Original because both of the Peperami – Original and Peperami – Peperami are from Peperami. The Peperami – Original has similar calories to Peperami – Peperami because Peperami – Original has 126 calories, and it is similar calories to Peperami – Peperami. The Peperami – Peperami has similar iron to Peperami – Original, and similar calcium to Peperami – Original. The Peperami – Peperami has similar protein to Peperami – Original. To learn more about Peperami – Peperami, read related food calories, and a nutrition guide.