Zesto – Juice Drink Mango is a Zesto type of food with 200 ml serving size that provides 100 calories. Zesto – Juice Drink Mango has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Zesto – Juice Drink Mango. Zesto – Juice Drink Mango nutrient values are 25 g carbohydrate, 0 g protein, and 0 g fat. Zesto – Juice Drink Mango has the vitamins A, and C within it. Zesto – Juice Drink Mango has 10 % vitamin A and 33 % vitamin C. Zesto – Juice Drink Mango has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Zesto – Juice Drink Mango has 0 g dietary fiber, and 25 g sugar. 1 serving of Zesto – Juice Drink Mango provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Zesto – Juice Drink Mango provides 100g of 2,000 cal by leaving 1,900 cal.
Zesto – Juice Drink Mango and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zesto – Juice Drink Mango provides –g fat for total of 67g. After 1 serving of Zesto – Juice Drink Mango, 67g is needed for heart health. Zesto – Juice Drink Mango provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zesto – Juice Drink Mango causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zesto – Juice Drink Mango is one of the possibilities. 25g is provided by Zesto – Juice Drink Mango for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zesto – Juice Drink Mango leaves 225g carbohydrates for low-carb dieting. 1 serving of Zesto – Juice Drink Mango provides 25g sugar for daily 75g sugar intake. 1 serving of Zesto – Juice Drink Mango leaves 50g sugar for daily intake threshold of sugar. Zesto – Juice Drink Mango provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zesto – Juice Drink Mango 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zesto – Juice Drink Mango. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Zesto – Juice Drink Mango.
There are similar foods to the Zesto – Juice Drink Mango in terms of nutrition, daily intake amount, and calorie amount. These are Juice Drink Mango, mango juice drink, Mango Juice Drink, Mango Juice, and Juice Drink.
The nutrients table of the Zesto – Juice Drink Mango with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Zesto – Juice Drink Mango |
Nutrient values for Zesto – Juice Drink Mango |
|---|---|
|
Serving size |
200 ml |
|
Calories |
100 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
25 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
33 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Zesto – Juice Drink Mango?
The alternative foods for Zesto – Juice Drink Mango involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zesto – Juice Drink Mango are listed below.
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Sunrype – Juice Box is an alternative to Zesto – Juice Drink Mango because it has 100 calories, similar to Zesto – Juice Drink Mango. The Sunrype – Juice Box has more iron than Zesto – Juice Drink Mango, and more calcium than Zesto – Juice Drink Mango. The Sunrype – Juice Box has similar protein to Zesto – Juice Drink Mango. To learn more about Sunrype – Juice Box, read related food calories, and a nutrition guide.
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C2 – Apple Green Tea is an alternative to Zesto – Juice Drink Mango because it has 100 calories, similar to Zesto – Juice Drink Mango. The C2 – Apple Green Tea has similar iron to Zesto – Juice Drink Mango, and similar calcium to Zesto – Juice Drink Mango. The C2 – Apple Green Tea has similar protein to Zesto – Juice Drink Mango. To learn more about C2 – Apple Green Tea, read related food calories, and a nutrition guide.
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Juice – Juice Box is an alternative to Zesto – Juice Drink Mango because it has 100 calories, similar to Zesto – Juice Drink Mango. The Juice – Juice Box has similar iron to Zesto – Juice Drink Mango, and similar calcium to Zesto – Juice Drink Mango. The Juice – Juice Box has similar protein to Zesto – Juice Drink Mango. To learn more about Juice – Juice Box, read related food calories, and a nutrition guide.
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heavenly blush – Yogurt is an alternative to Zesto – Juice Drink Mango because it has 100 calories, similar to Zesto – Juice Drink Mango. The heavenly blush – Yogurt has more iron than Zesto – Juice Drink Mango, and more calcium than Zesto – Juice Drink Mango. The heavenly blush – Yogurt has more protein than Zesto – Juice Drink Mango. To learn more about heavenly blush – Yogurt, read related food calories, and a nutrition guide.