Juice – Juice Box is a Juice type of food with 200 ml serving size that provides 100 calories. Juice – Juice Box has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Juice – Juice Box. Juice – Juice Box nutrient values are 24 g carbohydrate, 0 g protein, and 0 g fat. Juice – Juice Box has the vitamins A, and C within it. Juice – Juice Box has 0 % vitamin A and 0 % vitamin C. Juice – Juice Box has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Juice – Juice Box has 0 g dietary fiber, and 0 g sugar. 1 serving of Juice – Juice Box provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Juice – Juice Box provides 100g of 2,000 cal by leaving 1,900 cal.
Juice – Juice Box and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Juice – Juice Box provides –g fat for total of 67g. After 1 serving of Juice – Juice Box, 67g is needed for heart health. Juice – Juice Box provides –g for 2,300g by leaving 2,300g for daily sodium intake. Juice – Juice Box causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Juice – Juice Box is one of the possibilities. 24g is provided by Juice – Juice Box for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Juice – Juice Box leaves 226g carbohydrates for low-carb dieting. 1 serving of Juice – Juice Box provides –g sugar for daily 75g sugar intake. 1 serving of Juice – Juice Box leaves 75g sugar for daily intake threshold of sugar. Juice – Juice Box provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Juice – Juice Box 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Juice – Juice Box. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Juice – Juice Box.
There are similar foods to the Juice – Juice Box in terms of nutrition, daily intake amount, and calorie amount. These are Juice, Juice Box, 4.23 Juice Box, Apple Juice, and Juice Box.
The nutrients table of the Juice – Juice Box with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Juice – Juice Box |
Nutrient values for Juice – Juice Box |
|---|---|
|
Serving size |
200 ml |
|
Calories |
100 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Juice – Juice Box?
The alternative foods for Juice – Juice Box involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Juice – Juice Box are listed below.
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Sunrype – Juice Box is an alternative to Juice – Juice Box because it has 100 calories, similar to Juice – Juice Box. The Sunrype – Juice Box has more iron than Juice – Juice Box, and more calcium than Juice – Juice Box. The Sunrype – Juice Box has similar protein to Juice – Juice Box. To learn more about Sunrype – Juice Box, read related food calories, and a nutrition guide.
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Zesto – Juice Drink Mango is an alternative to Juice – Juice Box because it has 100 calories, similar to Juice – Juice Box. The Zesto – Juice Drink Mango has similar iron to Juice – Juice Box, and similar calcium to Juice – Juice Box. The Zesto – Juice Drink Mango has similar protein to Juice – Juice Box. To learn more about Zesto – Juice Drink Mango, read related food calories, and a nutrition guide.
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C2 – Apple Green Tea is an alternative to Juice – Juice Box because it has 100 calories, similar to Juice – Juice Box. The C2 – Apple Green Tea has similar iron to Juice – Juice Box, and similar calcium to Juice – Juice Box. The C2 – Apple Green Tea has similar protein to Juice – Juice Box. To learn more about C2 – Apple Green Tea, read related food calories, and a nutrition guide.
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heavenly blush – Yogurt is an alternative to Juice – Juice Box because it has 100 calories, similar to Juice – Juice Box. The heavenly blush – Yogurt has more iron than Juice – Juice Box, and more calcium than Juice – Juice Box. The heavenly blush – Yogurt has more protein than Juice – Juice Box. To learn more about heavenly blush – Yogurt, read related food calories, and a nutrition guide.