Stouffers – Roast Turkey Breast is a Stouffers type of food with 1 package serving size that provides 440 calories. Stouffers – Roast Turkey Breast has 43% carbohydrate, and 33% fat, 24% protein in 100 gram of Stouffers – Roast Turkey Breast. Stouffers – Roast Turkey Breast nutrient values are 47 g carbohydrate, 26 g protein, and 16 g fat. Stouffers – Roast Turkey Breast has the vitamins A, and C within it. Stouffers – Roast Turkey Breast has 4 % vitamin A and 15 % vitamin C. Stouffers – Roast Turkey Breast has 1320 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Stouffers – Roast Turkey Breast has 4 g dietary fiber, and 4 g sugar. 1 serving of Stouffers – Roast Turkey Breast provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Stouffers – Roast Turkey Breast provides 440g of 2,000 cal by leaving 1,560 cal.
Stouffers – Roast Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Roast Turkey Breast provides 16g fat for total of 67g. After 1 serving of Stouffers – Roast Turkey Breast, 51g is needed for heart health. Stouffers – Roast Turkey Breast provides 1,320g for 2,300g by leaving 980g for daily sodium intake. Stouffers – Roast Turkey Breast causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Roast Turkey Breast is one of the possibilities. 47g is provided by Stouffers – Roast Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Roast Turkey Breast leaves 203g carbohydrates for low-carb dieting. 1 serving of Stouffers – Roast Turkey Breast provides 4g sugar for daily 75g sugar intake. 1 serving of Stouffers – Roast Turkey Breast leaves 71g sugar for daily intake threshold of sugar. Stouffers – Roast Turkey Breast provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Stouffers – Roast Turkey Breast 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Roast Turkey Breast. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Roast Turkey Breast.
There are similar foods to the Stouffers – Roast Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Breast, Roast Turkey Breast Meal, Roast Turkey Breast, Roast Turkey Breast-val’s, and Classics Roast Turkey Breast.
The nutrients table of the Stouffers – Roast Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers – Roast Turkey Breast |
Nutrient values for Stouffers – Roast Turkey Breast |
|---|---|
|
Serving size |
1 package |
|
Calories |
440 |
|
Carbs percentage |
43% |
|
Fat percentage |
33% |
|
Protein percentage |
24% |
|
Carbs |
47 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
1320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
15 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Stouffers – Roast Turkey Breast?
The alternative foods for Stouffers – Roast Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers – Roast Turkey Breast are listed below.
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Michelina’s – Stir Fry Rice and Vegetables with Chicken is an alternative to Stouffers – Roast Turkey Breast because it has 440 calories, similar to Stouffers – Roast Turkey Breast. The Michelina’s – Stir Fry Rice and Vegetables with Chicken has similar iron to Stouffers – Roast Turkey Breast, and less calcium than Stouffers – Roast Turkey Breast. The Michelina’s – Stir Fry Rice and Vegetables with Chicken has less protein than Stouffers – Roast Turkey Breast. To learn more about Michelina’s – Stir Fry Rice and Vegetables with Chicken, read related food calories, and a nutrition guide.
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Oscar Mayer – Lunchables – Fun Fuel – Chicken Wraps is an alternative to Stouffers – Roast Turkey Breast because it has 440 calories, similar to Stouffers – Roast Turkey Breast. The Oscar Mayer – Lunchables – Fun Fuel – Chicken Wraps has more iron than Stouffers – Roast Turkey Breast, and more calcium than Stouffers – Roast Turkey Breast. The Oscar Mayer – Lunchables – Fun Fuel – Chicken Wraps has less protein than Stouffers – Roast Turkey Breast. To learn more about Oscar Mayer – Lunchables – Fun Fuel – Chicken Wraps, read related food calories, and a nutrition guide.