the Pampered Chef – Caramel Sauce is a the Pampered Chef type of food with 2 tablespoons serving size that provides 90 calories. the Pampered Chef – Caramel Sauce has 81% carbohydrate, and 19% fat, 0% protein in 100 gram of the Pampered Chef – Caramel Sauce. the Pampered Chef – Caramel Sauce nutrient values are 19 g carbohydrate, 0 g protein, and 2 g fat. the Pampered Chef – Caramel Sauce has the vitamins A, and C within it. the Pampered Chef – Caramel Sauce has 2 % vitamin A and 0 % vitamin C. the Pampered Chef – Caramel Sauce has 35 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. the Pampered Chef – Caramel Sauce has 0 g dietary fiber, and 19 g sugar. 1 serving of the Pampered Chef – Caramel Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. the Pampered Chef – Caramel Sauce provides 90g of 2,000 cal by leaving 1,910 cal.
the Pampered Chef – Caramel Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. the Pampered Chef – Caramel Sauce provides 2g fat for total of 67g. After 1 serving of the Pampered Chef – Caramel Sauce, 65g is needed for heart health. the Pampered Chef – Caramel Sauce provides 35g for 2,300g by leaving 2,265g for daily sodium intake. the Pampered Chef – Caramel Sauce causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with the Pampered Chef – Caramel Sauce is one of the possibilities. 19g is provided by the Pampered Chef – Caramel Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of the Pampered Chef – Caramel Sauce leaves 231g carbohydrates for low-carb dieting. 1 serving of the Pampered Chef – Caramel Sauce provides 19g sugar for daily 75g sugar intake. 1 serving of the Pampered Chef – Caramel Sauce leaves 56g sugar for daily intake threshold of sugar. the Pampered Chef – Caramel Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of the Pampered Chef – Caramel Sauce 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of the Pampered Chef – Caramel Sauce. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of the Pampered Chef – Caramel Sauce.
There are similar foods to the the Pampered Chef – Caramel Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Sauce, Chocolate Caramel Sauce, Carmel Sauce, Sweet Caramel Sprinkle, and Teriyaki Sauce.
The nutrients table of the the Pampered Chef – Caramel Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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the Pampered Chef – Caramel Sauce |
Nutrient values for the Pampered Chef – Caramel Sauce |
|---|---|
|
Serving size |
2 tablespoons |
|
Calories |
90 |
|
Carbs percentage |
81% |
|
Fat percentage |
19% |
|
Protein percentage |
0% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for the Pampered Chef – Caramel Sauce?
The alternative foods for the Pampered Chef – Caramel Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to the Pampered Chef – Caramel Sauce are listed below.
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365 Coarsely Ground Flaxseed is an alternative to the Pampered Chef – Caramel Sauce because it has 90 calories, similar to the Pampered Chef – Caramel Sauce. The 365 Coarsely Ground Flaxseed has more iron than the Pampered Chef – Caramel Sauce, and more calcium than the Pampered Chef – Caramel Sauce. The 365 Coarsely Ground Flaxseed has more protein than the Pampered Chef – Caramel Sauce. To learn more about 365 Coarsely Ground Flaxseed, read related food calories, and a nutrition guide.
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Eat Well -enjoy Life – White Bean Hummus is an alternative to the Pampered Chef – Caramel Sauce because it has 90 calories, similar to the Pampered Chef – Caramel Sauce. The Eat Well -enjoy Life – White Bean Hummus has more iron than the Pampered Chef – Caramel Sauce, and more calcium than the Pampered Chef – Caramel Sauce. The Eat Well -enjoy Life – White Bean Hummus has more protein than the Pampered Chef – Caramel Sauce. To learn more about Eat Well -enjoy Life – White Bean Hummus, read related food calories, and a nutrition guide.
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Great Value – Thousand Island Dressing is an alternative to the Pampered Chef – Caramel Sauce because it has 90 calories, similar to the Pampered Chef – Caramel Sauce. The Great Value – Thousand Island Dressing has similar iron to the Pampered Chef – Caramel Sauce, and similar calcium to the Pampered Chef – Caramel Sauce. The Great Value – Thousand Island Dressing has similar protein to the Pampered Chef – Caramel Sauce. To learn more about Great Value – Thousand Island Dressing, read related food calories, and a nutrition guide.
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Bruegger’s – Cream Cheese is an alternative to the Pampered Chef – Caramel Sauce because it has 90 calories, similar to the Pampered Chef – Caramel Sauce. The Bruegger’s – Cream Cheese has similar iron to the Pampered Chef – Caramel Sauce, and more calcium than the Pampered Chef – Caramel Sauce. The Bruegger’s – Cream Cheese has more protein than the Pampered Chef – Caramel Sauce. To learn more about Bruegger’s – Cream Cheese, read related food calories, and a nutrition guide.
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Food Club – Italian Dressing is an alternative to the Pampered Chef – Caramel Sauce because it has 90 calories, similar to the Pampered Chef – Caramel Sauce. The Food Club – Italian Dressing has similar iron to the Pampered Chef – Caramel Sauce, and similar calcium to the Pampered Chef – Caramel Sauce. The Food Club – Italian Dressing has similar protein to the Pampered Chef – Caramel Sauce. To learn more about Food Club – Italian Dressing, read related food calories, and a nutrition guide.