Z bar – Chocolate Chip is a Z bar type of food with 1 bar serving size that provides 120 calories. Z bar – Chocolate Chip has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of Z bar – Chocolate Chip. Z bar – Chocolate Chip nutrient values are 23 g carbohydrate, 2 g protein, and 3 g fat. Z bar – Chocolate Chip has the vitamins A, and C within it. Z bar – Chocolate Chip has 0 % vitamin A and 0 % vitamin C. Z bar – Chocolate Chip has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Z bar – Chocolate Chip has 3 g dietary fiber, and 12 g sugar. 1 serving of Z bar – Chocolate Chip provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Z bar – Chocolate Chip provides 120g of 2,000 cal by leaving 1,880 cal.
Z bar – Chocolate Chip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Z bar – Chocolate Chip provides 3g fat for total of 67g. After 1 serving of Z bar – Chocolate Chip, 64g is needed for heart health. Z bar – Chocolate Chip provides –g for 2,300g by leaving 2,300g for daily sodium intake. Z bar – Chocolate Chip causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Z bar – Chocolate Chip is one of the possibilities. 23g is provided by Z bar – Chocolate Chip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Z bar – Chocolate Chip leaves 227g carbohydrates for low-carb dieting. 1 serving of Z bar – Chocolate Chip provides 12g sugar for daily 75g sugar intake. 1 serving of Z bar – Chocolate Chip leaves 63g sugar for daily intake threshold of sugar. Z bar – Chocolate Chip provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Z bar – Chocolate Chip 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Z bar – Chocolate Chip. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Z bar – Chocolate Chip.
There are similar foods to the Z bar – Chocolate Chip in terms of nutrition, daily intake amount, and calorie amount. These are Z-bar Chocolate Chip, Chocolate Chip Bars, Kid Z Bar Chocolate Chip, Z Bar Chocolate Chip, and Chocolate Chip Z Bar.
The nutrients table of the Z bar – Chocolate Chip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Z bar – Chocolate Chip |
Nutrient values for Z bar – Chocolate Chip |
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Serving size |
1 bar |
Calories |
120 |
Carbs percentage |
72% |
Fat percentage |
21% |
Protein percentage |
6% |
Carbs |
23 g |
Dietary fiber |
3 g |
Sugar |
12 g |
Fat |
3 g |
Saturated |
1 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
2 g |
Sodium |
0 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
0 % |
Iron |
0 % |
What are the alternative foods for Z bar – Chocolate Chip?
The alternative foods for Z bar – Chocolate Chip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Z bar – Chocolate Chip are listed below.
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Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon is an alternative to Z bar – Chocolate Chip because it has 120 calories, similar to Z bar – Chocolate Chip. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has more iron than Z bar – Chocolate Chip, and more calcium than Z bar – Chocolate Chip. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has similar protein to Z bar – Chocolate Chip. To learn more about Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon, read related food calories, and a nutrition guide.
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Creamies – Reduced Fat Ice Cream Bar is an alternative to Z bar – Chocolate Chip because it has 120 calories, similar to Z bar – Chocolate Chip. The Creamies – Reduced Fat Ice Cream Bar has similar iron to Z bar – Chocolate Chip, and more calcium than Z bar – Chocolate Chip. The Creamies – Reduced Fat Ice Cream Bar has more protein than Z bar – Chocolate Chip. To learn more about Creamies – Reduced Fat Ice Cream Bar, read related food calories, and a nutrition guide.
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Enjoy Life – Sun Butter Crunch Bar is an alternative to Z bar – Chocolate Chip because it has 120 calories, similar to Z bar – Chocolate Chip. The Enjoy Life – Sun Butter Crunch Bar has more iron than Z bar – Chocolate Chip, and more calcium than Z bar – Chocolate Chip. The Enjoy Life – Sun Butter Crunch Bar has similar protein to Z bar – Chocolate Chip. To learn more about Enjoy Life – Sun Butter Crunch Bar, read related food calories, and a nutrition guide.
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Enjoy life – Cocoa Loco is an alternative to Z bar – Chocolate Chip because it has 120 calories, similar to Z bar – Chocolate Chip. The Enjoy life – Cocoa Loco has more iron than Z bar – Chocolate Chip, and more calcium than Z bar – Chocolate Chip. The Enjoy life – Cocoa Loco has similar protein to Z bar – Chocolate Chip. To learn more about Enjoy life – Cocoa Loco, read related food calories, and a nutrition guide.
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Enjoy Life – Cocoa Loco Bar is an alternative to Z bar – Chocolate Chip because it has 120 calories, similar to Z bar – Chocolate Chip. The Enjoy Life – Cocoa Loco Bar has more iron than Z bar – Chocolate Chip, and more calcium than Z bar – Chocolate Chip. The Enjoy Life – Cocoa Loco Bar has similar protein to Z bar – Chocolate Chip. To learn more about Enjoy Life – Cocoa Loco Bar, read related food calories, and a nutrition guide.