The sanmarukuhorudeingusu – tatsupuritamagosando Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sanmarukuhorudeingusu – tatsupuritamagosando is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 433 calories. sanmarukuhorudeingusu – tatsupuritamagosando has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – tatsupuritamagosando. sanmarukuhorudeingusu – tatsupuritamagosando nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – tatsupuritamagosando has the vitamins A, and C within it. sanmarukuhorudeingusu – tatsupuritamagosando has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – tatsupuritamagosando has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – tatsupuritamagosando has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – tatsupuritamagosando provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – tatsupuritamagosando provides 433g of 2,000 cal by leaving 1,567 cal.

 

sanmarukuhorudeingusu – tatsupuritamagosando and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – tatsupuritamagosando provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – tatsupuritamagosando, 67g is needed for heart health. sanmarukuhorudeingusu – tatsupuritamagosando provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – tatsupuritamagosando causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sanmarukuhorudeingusu – tatsupuritamagosando is one of the possibilities. –g is provided by sanmarukuhorudeingusu – tatsupuritamagosando for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – tatsupuritamagosando leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – tatsupuritamagosando provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – tatsupuritamagosando leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – tatsupuritamagosando provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sanmarukuhorudeingusu – tatsupuritamagosando 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – tatsupuritamagosando. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – tatsupuritamagosando.

 

There are similar foods to the sanmarukuhorudeingusu – tatsupuritamagosando in terms of nutrition, daily intake amount, and calorie amount. These are トーストサンド　たっぷりタマゴ, タマゴサラダ(バケットメニュー), タマゴサラダ(寿司メニュー), プレミアムモルツ, and ジントニック.

 

The nutrients table of the sanmarukuhorudeingusu – tatsupuritamagosando with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sanmarukuhorudeingusu – tatsupuritamagosando	Nutrient values for sanmarukuhorudeingusu – tatsupuritamagosando
Serving size	1 serving
Calories	433
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sanmarukuhorudeingusu – tatsupuritamagosando?

The alternative foods for sanmarukuhorudeingusu – tatsupuritamagosando involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – tatsupuritamagosando are listed below.

1. B-R sateiwanaisukurimu – harouinkurepu supukikuranchi&aisukurimu (Da Na Yan azuki) is an alternative to sanmarukuhorudeingusu – tatsupuritamagosando because it has 433 calories, similar to sanmarukuhorudeingusu – tatsupuritamagosando. The B-R sateiwanaisukurimu – harouinkurepu supukikuranchi&aisukurimu (Da Na Yan azuki) has similar iron to sanmarukuhorudeingusu – tatsupuritamagosando, and similar calcium to sanmarukuhorudeingusu – tatsupuritamagosando. The B-R sateiwanaisukurimu – harouinkurepu supukikuranchi&aisukurimu (Da Na Yan azuki) has similar protein to sanmarukuhorudeingusu – tatsupuritamagosando. To learn more about B-R sateiwanaisukurimu – harouinkurepu supukikuranchi&aisukurimu (Da Na Yan azuki), read related food calories, and a nutrition guide.

2. ARAMARK on Campus – Chicken Nuggets with Sweet Chili Sauce is an alternative to sanmarukuhorudeingusu – tatsupuritamagosando because it has 433 calories, similar to sanmarukuhorudeingusu – tatsupuritamagosando. The ARAMARK on Campus – Chicken Nuggets with Sweet Chili Sauce has more iron than sanmarukuhorudeingusu – tatsupuritamagosando, and more calcium than sanmarukuhorudeingusu – tatsupuritamagosando. The ARAMARK on Campus – Chicken Nuggets with Sweet Chili Sauce has more protein than sanmarukuhorudeingusu – tatsupuritamagosando. To learn more about ARAMARK on Campus – Chicken Nuggets with Sweet Chili Sauce, read related food calories, and a nutrition guide.

3. Zan Qi udon – kitsune (Xiao ) is an alternative to sanmarukuhorudeingusu – tatsupuritamagosando because it has 433 calories, similar to sanmarukuhorudeingusu – tatsupuritamagosando. The Zan Qi udon – kitsune (Xiao ) has similar iron to sanmarukuhorudeingusu – tatsupuritamagosando, and similar calcium to sanmarukuhorudeingusu – tatsupuritamagosando. The Zan Qi udon – kitsune (Xiao ) has more protein than sanmarukuhorudeingusu – tatsupuritamagosando. To learn more about Zan Qi udon – kitsune (Xiao ), read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki Da Na Yan azuki sutoroberi) is an alternative to sanmarukuhorudeingusu – tatsupuritamagosando because it has 433 calories, similar to sanmarukuhorudeingusu – tatsupuritamagosando. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki Da Na Yan azuki sutoroberi) has similar iron to sanmarukuhorudeingusu – tatsupuritamagosando, and similar calcium to sanmarukuhorudeingusu – tatsupuritamagosando. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki Da Na Yan azuki sutoroberi) has similar protein to sanmarukuhorudeingusu – tatsupuritamagosando. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki Da Na Yan azuki sutoroberi), read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoretominto Da Na Yan azuki sutoroberi) is an alternative to sanmarukuhorudeingusu – tatsupuritamagosando because it has 433 calories, similar to sanmarukuhorudeingusu – tatsupuritamagosando. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoretominto Da Na Yan azuki sutoroberi) has similar iron to sanmarukuhorudeingusu – tatsupuritamagosando, and similar calcium to sanmarukuhorudeingusu – tatsupuritamagosando. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoretominto Da Na Yan azuki sutoroberi) has similar protein to sanmarukuhorudeingusu – tatsupuritamagosando. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoretominto Da Na Yan azuki sutoroberi), read related food calories, and a nutrition guide.