ziyonasan – saito: (karamarihurituto) is a ziyonasan type of food with 1 serving serving size that provides 532 calories. ziyonasan – saito: (karamarihurituto) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyonasan – saito: (karamarihurituto). ziyonasan – saito: (karamarihurituto) nutrient values are — g carbohydrate, — g protein, and — g fat. ziyonasan – saito: (karamarihurituto) has the vitamins A, and C within it. ziyonasan – saito: (karamarihurituto) has — % vitamin A and — % vitamin C. ziyonasan – saito: (karamarihurituto) has 2 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyonasan – saito: (karamarihurituto) has — g dietary fiber, and — g sugar. 1 serving of ziyonasan – saito: (karamarihurituto) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyonasan – saito: (karamarihurituto) provides 532g of 2,000 cal by leaving 1,468 cal.
ziyonasan – saito: (karamarihurituto) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyonasan – saito: (karamarihurituto) provides –g fat for total of 67g. After 1 serving of ziyonasan – saito: (karamarihurituto), 67g is needed for heart health. ziyonasan – saito: (karamarihurituto) provides 2g for 2,300g by leaving 2,298g for daily sodium intake. ziyonasan – saito: (karamarihurituto) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ziyonasan – saito: (karamarihurituto) is one of the possibilities. –g is provided by ziyonasan – saito: (karamarihurituto) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyonasan – saito: (karamarihurituto) leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyonasan – saito: (karamarihurituto) provides –g sugar for daily 75g sugar intake. 1 serving of ziyonasan – saito: (karamarihurituto) leaves 75g sugar for daily intake threshold of sugar. ziyonasan – saito: (karamarihurituto) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ziyonasan – saito: (karamarihurituto) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ziyonasan – saito: (karamarihurituto). Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of ziyonasan – saito: (karamarihurituto).
There are similar foods to the ziyonasan – saito: (karamarihurituto) in terms of nutrition, daily intake amount, and calorie amount. These are (宅配)ｻｲﾄﾞ (ｶﾗﾏﾘﾌﾘｯﾄ), ｻｲﾄﾞ (ｽﾓｰｸｻｰﾓﾝﾏﾘﾈ), ｻｲﾄﾞ (ﾎﾟﾊﾟｲｴｯｸﾞ), ｻｲﾄﾞ (ﾌﾗｲﾄﾞﾎﾟﾃﾄ), and ｻｲﾄﾞ (ｸﾞﾘﾙｿｰｾｰｼﾞ).
The nutrients table of the ziyonasan – saito: (karamarihurituto) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ziyonasan – saito: (karamarihurituto) |
Nutrient values for ziyonasan – saito: (karamarihurituto) |
|---|---|
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Serving size |
1 serving |
|
Calories |
532 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
2 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for ziyonasan – saito: (karamarihurituto)?
The alternative foods for ziyonasan – saito: (karamarihurituto) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyonasan – saito: (karamarihurituto) are listed below.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (sutoroberiberitsushima rotsukirodo) is an alternative to ziyonasan – saito: (karamarihurituto) because it has 532 calories, similar to ziyonasan – saito: (karamarihurituto). The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (sutoroberiberitsushima rotsukirodo) has similar iron to ziyonasan – saito: (karamarihurituto), and similar calcium to ziyonasan – saito: (karamarihurituto). The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (sutoroberiberitsushima rotsukirodo) has similar protein to ziyonasan – saito: (karamarihurituto). To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (sutoroberiberitsushima rotsukirodo), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (masukumeron remonmasukaruponechizukeki) is an alternative to ziyonasan – saito: (karamarihurituto) because it has 532 calories, similar to ziyonasan – saito: (karamarihurituto). The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (masukumeron remonmasukaruponechizukeki) has similar iron to ziyonasan – saito: (karamarihurituto), and similar calcium to ziyonasan – saito: (karamarihurituto). The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (masukumeron remonmasukaruponechizukeki) has similar protein to ziyonasan – saito: (karamarihurituto). To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (masukumeron remonmasukaruponechizukeki), read related food calories, and a nutrition guide.
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Zan Qi udon – Ming Tai oroshishiyouyu (Zhong ) is an alternative to ziyonasan – saito: (karamarihurituto) because it has 532 calories, similar to ziyonasan – saito: (karamarihurituto). The Zan Qi udon – Ming Tai oroshishiyouyu (Zhong ) has similar iron to ziyonasan – saito: (karamarihurituto), and similar calcium to ziyonasan – saito: (karamarihurituto). The Zan Qi udon – Ming Tai oroshishiyouyu (Zhong ) has more protein than ziyonasan – saito: (karamarihurituto). To learn more about Zan Qi udon – Ming Tai oroshishiyouyu (Zhong ), read related food calories, and a nutrition guide.
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don*itariano – Da Li asarinoYan Wei sosu is an alternative to ziyonasan – saito: (karamarihurituto) because it has 532 calories, similar to ziyonasan – saito: (karamarihurituto). The don*itariano – Da Li asarinoYan Wei sosu has similar iron to ziyonasan – saito: (karamarihurituto), and similar calcium to ziyonasan – saito: (karamarihurituto). The don*itariano – Da Li asarinoYan Wei sosu has similar protein to ziyonasan – saito: (karamarihurituto). To learn more about don*itariano – Da Li asarinoYan Wei sosu, read related food calories, and a nutrition guide.
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hotsukahotsukaTing – raisu1Ren Qian (Da Sheng ) is an alternative to ziyonasan – saito: (karamarihurituto) because it has 532 calories, similar to ziyonasan – saito: (karamarihurituto). The hotsukahotsukaTing – raisu1Ren Qian (Da Sheng ) has similar iron to ziyonasan – saito: (karamarihurituto), and similar calcium to ziyonasan – saito: (karamarihurituto). The hotsukahotsukaTing – raisu1Ren Qian (Da Sheng ) has more protein than ziyonasan – saito: (karamarihurituto). To learn more about hotsukahotsukaTing – raisu1Ren Qian (Da Sheng ), read related food calories, and a nutrition guide.