Xiang Tian Yu Mi Bing is a Generic type of food with 100 g serving size that provides 333 calories. Xiang Tian Yu Mi Bing has 80% carbohydrate, and 8% fat, 12% protein in 100 gram of Xiang Tian Yu Mi Bing . Xiang Tian Yu Mi Bing nutrient values are 69 g carbohydrate, 10 g protein, and 3 g fat. Xiang Tian Yu Mi Bing has the vitamins A, and C within it. Xiang Tian Yu Mi Bing has 0 % vitamin A and — % vitamin C. Xiang Tian Yu Mi Bing has 15 mg sodium, 297 mg potassium, 60 mg cholesterol, and — g trans fat. Xiang Tian Yu Mi Bing has 3 g dietary fiber, and — g sugar. 1 serving of Xiang Tian Yu Mi Bing provides 6 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Xiang Tian Yu Mi Bing provides 333g of 2,000 cal by leaving 1,667 cal.
Xiang Tian Yu Mi Bing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiang Tian Yu Mi Bing provides 3g fat for total of 67g. After 1 serving of Xiang Tian Yu Mi Bing , 64g is needed for heart health. Xiang Tian Yu Mi Bing provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Xiang Tian Yu Mi Bing causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Xiang Tian Yu Mi Bing is one of the possibilities. 69g is provided by Xiang Tian Yu Mi Bing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiang Tian Yu Mi Bing leaves 181g carbohydrates for low-carb dieting. 1 serving of Xiang Tian Yu Mi Bing provides –g sugar for daily 75g sugar intake. 1 serving of Xiang Tian Yu Mi Bing leaves 75g sugar for daily intake threshold of sugar. Xiang Tian Yu Mi Bing provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Xiang Tian Yu Mi Bing 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiang Tian Yu Mi Bing . Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Xiang Tian Yu Mi Bing .
There are similar foods to the Xiang Tian Yu Mi Bing in terms of nutrition, daily intake amount, and calorie amount. These are 玉米饼, 乡村玉米饼, 玉米饼, 玉米饼, and 玉米饼.
The nutrients table of the Xiang Tian Yu Mi Bing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xiang Tian Yu Mi Bing |
Nutrient values for Xiang Tian Yu Mi Bing |
|---|---|
|
Serving size |
100 g |
|
Calories |
333 |
|
Carbs percentage |
80% |
|
Fat percentage |
8% |
|
Protein percentage |
12% |
|
Carbs |
69 g |
|
Dietary fiber |
3 g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
15 mg |
|
Potassium |
297 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
3 % |
|
Iron |
6 % |
What are the alternative foods for Xiang Tian Yu Mi Bing ?
The alternative foods for Xiang Tian Yu Mi Bing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiang Tian Yu Mi Bing are listed below.
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Nuo Mi Fan Tuan is an alternative to Xiang Tian Yu Mi Bing because it has 333 calories, similar to Xiang Tian Yu Mi Bing . The Nuo Mi Fan Tuan has less iron than Xiang Tian Yu Mi Bing , and less calcium than Xiang Tian Yu Mi Bing . The Nuo Mi Fan Tuan has less protein than Xiang Tian Yu Mi Bing . To learn more about Nuo Mi Fan Tuan , read related food calories, and a nutrition guide.
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ingenmame(Gan ) is an alternative to Xiang Tian Yu Mi Bing because it has 333 calories, similar to Xiang Tian Yu Mi Bing . The ingenmame(Gan ) has more iron than Xiang Tian Yu Mi Bing , and more calcium than Xiang Tian Yu Mi Bing . The ingenmame(Gan ) has more protein than Xiang Tian Yu Mi Bing . To learn more about ingenmame(Gan ), read related food calories, and a nutrition guide.
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Le Si Mei Mian Bao is an alternative to Xiang Tian Yu Mi Bing because it has 333 calories, similar to Xiang Tian Yu Mi Bing . The Le Si Mei Mian Bao has more iron than Xiang Tian Yu Mi Bing , and less calcium than Xiang Tian Yu Mi Bing . The Le Si Mei Mian Bao has less protein than Xiang Tian Yu Mi Bing . To learn more about Le Si Mei Mian Bao , read related food calories, and a nutrition guide.
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hasu(Shou Cheng )(Gan ) is an alternative to Xiang Tian Yu Mi Bing because it has 333 calories, similar to Xiang Tian Yu Mi Bing . The hasu(Shou Cheng )(Gan ) has more iron than Xiang Tian Yu Mi Bing , and more calcium than Xiang Tian Yu Mi Bing . The hasu(Shou Cheng )(Gan ) has more protein than Xiang Tian Yu Mi Bing . To learn more about hasu(Shou Cheng )(Gan ), read related food calories, and a nutrition guide.
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aigamoRou (Sheng Pi tsuki) is an alternative to Xiang Tian Yu Mi Bing because it has 333 calories, similar to Xiang Tian Yu Mi Bing . The aigamoRou (Sheng Pi tsuki) has more iron than Xiang Tian Yu Mi Bing , and less calcium than Xiang Tian Yu Mi Bing . The aigamoRou (Sheng Pi tsuki) has more protein than Xiang Tian Yu Mi Bing . To learn more about aigamoRou (Sheng Pi tsuki), read related food calories, and a nutrition guide.