FitzVogt – Beef Ragout Burgundy with Noodles is a FitzVogt type of food with 6 oz serving size that provides 307 calories. FitzVogt – Beef Ragout Burgundy with Noodles has 47% carbohydrate, and 24% fat, 28% protein in 100 gram of FitzVogt – Beef Ragout Burgundy with Noodles. FitzVogt – Beef Ragout Burgundy with Noodles nutrient values are 35 g carbohydrate, 21 g protein, and 8 g fat. FitzVogt – Beef Ragout Burgundy with Noodles has the vitamins A, and C within it. FitzVogt – Beef Ragout Burgundy with Noodles has 95 % vitamin A and 18 % vitamin C. FitzVogt – Beef Ragout Burgundy with Noodles has 588 mg sodium, 425 mg potassium, 71 mg cholesterol, and — g trans fat. FitzVogt – Beef Ragout Burgundy with Noodles has 4 g dietary fiber, and 3 g sugar. 1 serving of FitzVogt – Beef Ragout Burgundy with Noodles provides 22 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. FitzVogt – Beef Ragout Burgundy with Noodles provides 307g of 2,000 cal by leaving 1,693 cal.
FitzVogt – Beef Ragout Burgundy with Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Beef Ragout Burgundy with Noodles provides 8g fat for total of 67g. After 1 serving of FitzVogt – Beef Ragout Burgundy with Noodles, 59g is needed for heart health. FitzVogt – Beef Ragout Burgundy with Noodles provides 588g for 2,300g by leaving 1,712g for daily sodium intake. FitzVogt – Beef Ragout Burgundy with Noodles causes 71g for the threshold of 300g by leaving 229g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Beef Ragout Burgundy with Noodles is one of the possibilities. 35g is provided by FitzVogt – Beef Ragout Burgundy with Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Beef Ragout Burgundy with Noodles leaves 215g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Beef Ragout Burgundy with Noodles provides 3g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Beef Ragout Burgundy with Noodles leaves 72g sugar for daily intake threshold of sugar. FitzVogt – Beef Ragout Burgundy with Noodles provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of FitzVogt – Beef Ragout Burgundy with Noodles 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Beef Ragout Burgundy with Noodles. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Beef Ragout Burgundy with Noodles.
There are similar foods to the FitzVogt – Beef Ragout Burgundy with Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Beef Ragout Burgundy, Beef Ragout Burgundy, over Egg Noodles, Beef Ragout Burgundy Casserette, Beef Ragout Burgundy with Noodles, and Beef Ragout Burgundy with Noodles.
The nutrients table of the FitzVogt – Beef Ragout Burgundy with Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Beef Ragout Burgundy with Noodles |
Nutrient values for FitzVogt – Beef Ragout Burgundy with Noodles |
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Serving size |
6 oz |
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Calories |
307 |
|
Carbs percentage |
47% |
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Fat percentage |
24% |
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Protein percentage |
28% |
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Carbs |
35 g |
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Dietary fiber |
4 g |
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Sugar |
3 g |
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Fat |
8 g |
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Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
21 g |
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Sodium |
588 mg |
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Potassium |
425 mg |
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Cholesterol |
71 mg |
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Vitamin a |
95 % |
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Vitamin c |
18 % |
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Calcium |
4 % |
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Iron |
22 % |
What are the alternative foods for FitzVogt – Beef Ragout Burgundy with Noodles?
The alternative foods for FitzVogt – Beef Ragout Burgundy with Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Beef Ragout Burgundy with Noodles are listed below.
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Aladdin Food – Turkey Broccoli Divan is an alternative to FitzVogt – Beef Ragout Burgundy with Noodles because it has 307 calories, similar to FitzVogt – Beef Ragout Burgundy with Noodles. The Aladdin Food – Turkey Broccoli Divan has less iron than FitzVogt – Beef Ragout Burgundy with Noodles, and more calcium than FitzVogt – Beef Ragout Burgundy with Noodles. The Aladdin Food – Turkey Broccoli Divan has more protein than FitzVogt – Beef Ragout Burgundy with Noodles. To learn more about Aladdin Food – Turkey Broccoli Divan, read related food calories, and a nutrition guide.
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Aladdin Food – Beef Ragout Burgundy with Noodles is an alternative to FitzVogt – Beef Ragout Burgundy with Noodles because it has 307 calories, similar to FitzVogt – Beef Ragout Burgundy with Noodles. The Aladdin Food – Beef Ragout Burgundy with Noodles has similar iron to FitzVogt – Beef Ragout Burgundy with Noodles, and similar calcium to FitzVogt – Beef Ragout Burgundy with Noodles. The Aladdin Food – Beef Ragout Burgundy with Noodles has similar protein to FitzVogt – Beef Ragout Burgundy with Noodles. To learn more about Aladdin Food – Beef Ragout Burgundy with Noodles, read related food calories, and a nutrition guide.