The ALDI – Cheese and Cracker Sticks Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ALDI – Cheese and Cracker Sticks is a ALDI type of food with 1 unit serving size that provides 100 calories. ALDI – Cheese and Cracker Sticks has 56% carbohydrate, and 36% fat, 8% protein in 100 gram of ALDI – Cheese and Cracker Sticks. ALDI – Cheese and Cracker Sticks nutrient values are 14 g carbohydrate, 2 g protein, and 4 g fat. ALDI – Cheese and Cracker Sticks has the vitamins A, and C within it. ALDI – Cheese and Cracker Sticks has 4 % vitamin A and 0 % vitamin C. ALDI – Cheese and Cracker Sticks has 330 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. ALDI – Cheese and Cracker Sticks has 0 g dietary fiber, and 3 g sugar. 1 serving of ALDI – Cheese and Cracker Sticks provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. ALDI – Cheese and Cracker Sticks provides 100g of 2,000 cal by leaving 1,900 cal.

 

ALDI – Cheese and Cracker Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ALDI – Cheese and Cracker Sticks provides 4g fat for total of 67g. After 1 serving of ALDI – Cheese and Cracker Sticks, 63g is needed for heart health. ALDI – Cheese and Cracker Sticks provides 330g for 2,300g by leaving 1,970g for daily sodium intake. ALDI – Cheese and Cracker Sticks causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with ALDI – Cheese and Cracker Sticks is one of the possibilities. 14g is provided by ALDI – Cheese and Cracker Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ALDI – Cheese and Cracker Sticks leaves 236g carbohydrates for low-carb dieting. 1 serving of ALDI – Cheese and Cracker Sticks provides 3g sugar for daily 75g sugar intake. 1 serving of ALDI – Cheese and Cracker Sticks leaves 72g sugar for daily intake threshold of sugar. ALDI – Cheese and Cracker Sticks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of ALDI – Cheese and Cracker Sticks 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ALDI – Cheese and Cracker Sticks. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of ALDI – Cheese and Cracker Sticks.

 

There are similar foods to the ALDI – Cheese and Cracker Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Cheese and Cracker Sticks, Cheese and Cracker Sticks, Cheese and Cracker Sticks, Cheese Dip and Cracker Sticks, and Cheese and Cracker Sticks.

 

The nutrients table of the ALDI – Cheese and Cracker Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ALDI – Cheese and Cracker Sticks

Nutrient values for ALDI – Cheese and Cracker Sticks

Serving size

1 unit

Calories

100

Carbs percentage

56%

Fat percentage

36%

Protein percentage

8%

Carbs

14 g

Dietary fiber

0 g

Sugar

3 g

Fat

4 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

330 mg

Potassium

0 mg

Cholesterol

5 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

4 %

Iron

2 %

What are the alternative foods for ALDI – Cheese and Cracker Sticks?

The alternative foods for ALDI – Cheese and Cracker Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ALDI – Cheese and Cracker Sticks are listed below.

  1. Cracker – Equilibri is an alternative to ALDI – Cheese and Cracker Sticks because it has 100 calories, similar to ALDI – Cheese and Cracker Sticks. The Cracker – Equilibri has less iron than ALDI – Cheese and Cracker Sticks, and less calcium than ALDI – Cheese and Cracker Sticks. The Cracker – Equilibri has less protein than ALDI – Cheese and Cracker Sticks. To learn more about Cracker – Equilibri, read related food calories, and a nutrition guide.

  2. Savoritz – Cheese Dip and Cracker Sticks is an alternative to ALDI – Cheese and Cracker Sticks because it has 100 calories, similar to ALDI – Cheese and Cracker Sticks. The Savoritz – Cheese Dip and Cracker Sticks has similar iron to ALDI – Cheese and Cracker Sticks, and similar calcium to ALDI – Cheese and Cracker Sticks. The Savoritz – Cheese Dip and Cracker Sticks has similar protein to ALDI – Cheese and Cracker Sticks. To learn more about Savoritz – Cheese Dip and Cracker Sticks, read related food calories, and a nutrition guide.

  3. Cheese and cracker sticks – Cheese and Cracker Sticks is an alternative to ALDI – Cheese and Cracker Sticks because it has 100 calories, similar to ALDI – Cheese and Cracker Sticks. The Cheese and cracker sticks – Cheese and Cracker Sticks has similar iron to ALDI – Cheese and Cracker Sticks, and similar calcium to ALDI – Cheese and Cracker Sticks. The Cheese and cracker sticks – Cheese and Cracker Sticks has similar protein to ALDI – Cheese and Cracker Sticks. To learn more about Cheese and cracker sticks – Cheese and Cracker Sticks, read related food calories, and a nutrition guide.

  4. Clover Valley – Cheese and Crackers is an alternative to ALDI – Cheese and Cracker Sticks because it has 100 calories, similar to ALDI – Cheese and Cracker Sticks. The Clover Valley – Cheese and Crackers has similar iron to ALDI – Cheese and Cracker Sticks, and similar calcium to ALDI – Cheese and Cracker Sticks. The Clover Valley – Cheese and Crackers has similar protein to ALDI – Cheese and Cracker Sticks. To learn more about Clover Valley – Cheese and Crackers, read related food calories, and a nutrition guide.

  5. Great Value – Cheese and Breadsticks Snacks is an alternative to ALDI – Cheese and Cracker Sticks because it has 100 calories, similar to ALDI – Cheese and Cracker Sticks. The Great Value – Cheese and Breadsticks Snacks has similar iron to ALDI – Cheese and Cracker Sticks, and similar calcium to ALDI – Cheese and Cracker Sticks. The Great Value – Cheese and Breadsticks Snacks has similar protein to ALDI – Cheese and Cracker Sticks. To learn more about Great Value – Cheese and Breadsticks Snacks, read related food calories, and a nutrition guide.

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