Sodexo Campus – Korean BBQ Chicken Thigh is a Sodexo Campus type of food with 1 Thigh serving size that provides 130 calories. Sodexo Campus – Korean BBQ Chicken Thigh has 13% carbohydrate, and 30% fat, 57% protein in 100 gram of Sodexo Campus – Korean BBQ Chicken Thigh. Sodexo Campus – Korean BBQ Chicken Thigh nutrient values are 4 g carbohydrate, 17 g protein, and 4 g fat. Sodexo Campus – Korean BBQ Chicken Thigh has the vitamins A, and C within it. Sodexo Campus – Korean BBQ Chicken Thigh has 1 % vitamin A and 0 % vitamin C. Sodexo Campus – Korean BBQ Chicken Thigh has 370 mg sodium, 230 mg potassium, 80 mg cholesterol, and 0 g trans fat. Sodexo Campus – Korean BBQ Chicken Thigh has 0 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Korean BBQ Chicken Thigh provides 4 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Korean BBQ Chicken Thigh provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo Campus – Korean BBQ Chicken Thigh and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Korean BBQ Chicken Thigh provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Korean BBQ Chicken Thigh, 63g is needed for heart health. Sodexo Campus – Korean BBQ Chicken Thigh provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Sodexo Campus – Korean BBQ Chicken Thigh causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Korean BBQ Chicken Thigh is one of the possibilities. 4g is provided by Sodexo Campus – Korean BBQ Chicken Thigh for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Korean BBQ Chicken Thigh leaves 246g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Korean BBQ Chicken Thigh provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Korean BBQ Chicken Thigh leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Korean BBQ Chicken Thigh provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Korean BBQ Chicken Thigh 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Korean BBQ Chicken Thigh. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Korean BBQ Chicken Thigh.
There are similar foods to the Sodexo Campus – Korean BBQ Chicken Thigh in terms of nutrition, daily intake amount, and calorie amount. These are Korean Sesame BBQ Chicken Thigh, Korean BBQ Chicken, Chicken Thigh Korean Sesame BBQ, Korean BBQ Chicken Plate, and Korean Sesame BBQ Chicken.
The nutrients table of the Sodexo Campus – Korean BBQ Chicken Thigh with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Korean BBQ Chicken Thigh |
Nutrient values for Sodexo Campus – Korean BBQ Chicken Thigh |
|---|---|
|
Serving size |
1 Thigh |
|
Calories |
130 |
|
Carbs percentage |
13% |
|
Fat percentage |
30% |
|
Protein percentage |
57% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
370 mg |
|
Potassium |
230 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Campus – Korean BBQ Chicken Thigh?
The alternative foods for Sodexo Campus – Korean BBQ Chicken Thigh involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Korean BBQ Chicken Thigh are listed below.
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Sodexo Campus – Korean BBQ Chicken is an alternative to Sodexo Campus – Korean BBQ Chicken Thigh because it has 130 calories, similar to Sodexo Campus – Korean BBQ Chicken Thigh. The Sodexo Campus – Korean BBQ Chicken has similar iron to Sodexo Campus – Korean BBQ Chicken Thigh, and similar calcium to Sodexo Campus – Korean BBQ Chicken Thigh. The Sodexo Campus – Korean BBQ Chicken has similar protein to Sodexo Campus – Korean BBQ Chicken Thigh. To learn more about Sodexo Campus – Korean BBQ Chicken, read related food calories, and a nutrition guide.