Sodexo Campus – Korean BBQ Chicken is a Sodexo Campus type of food with 1 Thigh serving size that provides 130 calories. Sodexo Campus – Korean BBQ Chicken has 13% carbohydrate, and 30% fat, 57% protein in 100 gram of Sodexo Campus – Korean BBQ Chicken. Sodexo Campus – Korean BBQ Chicken nutrient values are 4 g carbohydrate, 17 g protein, and 4 g fat. Sodexo Campus – Korean BBQ Chicken has the vitamins A, and C within it. Sodexo Campus – Korean BBQ Chicken has 1 % vitamin A and 0 % vitamin C. Sodexo Campus – Korean BBQ Chicken has 320 mg sodium, 220 mg potassium, 80 mg cholesterol, and 0 g trans fat. Sodexo Campus – Korean BBQ Chicken has 0 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Korean BBQ Chicken provides 4 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Korean BBQ Chicken provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo Campus – Korean BBQ Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Korean BBQ Chicken provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Korean BBQ Chicken, 63g is needed for heart health. Sodexo Campus – Korean BBQ Chicken provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Sodexo Campus – Korean BBQ Chicken causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Korean BBQ Chicken is one of the possibilities. 4g is provided by Sodexo Campus – Korean BBQ Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Korean BBQ Chicken leaves 246g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Korean BBQ Chicken provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Korean BBQ Chicken leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Korean BBQ Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Korean BBQ Chicken 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Korean BBQ Chicken. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Korean BBQ Chicken.
There are similar foods to the Sodexo Campus – Korean BBQ Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Korean BBQ Chicken Thigh, Korean BBQ Chicken Plate, Korean Sesame BBQ Chicken, Korean Bbq Chicken, and Korean Sesame BBQ Chicken Thigh.
The nutrients table of the Sodexo Campus – Korean BBQ Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Korean BBQ Chicken |
Nutrient values for Sodexo Campus – Korean BBQ Chicken |
|---|---|
|
Serving size |
1 Thigh |
|
Calories |
130 |
|
Carbs percentage |
13% |
|
Fat percentage |
30% |
|
Protein percentage |
57% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
320 mg |
|
Potassium |
220 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Campus – Korean BBQ Chicken?
The alternative foods for Sodexo Campus – Korean BBQ Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Korean BBQ Chicken are listed below.
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Sodexo Campus – Korean BBQ Chicken Thigh is an alternative to Sodexo Campus – Korean BBQ Chicken because it has 130 calories, similar to Sodexo Campus – Korean BBQ Chicken. The Sodexo Campus – Korean BBQ Chicken Thigh has similar iron to Sodexo Campus – Korean BBQ Chicken, and similar calcium to Sodexo Campus – Korean BBQ Chicken. The Sodexo Campus – Korean BBQ Chicken Thigh has similar protein to Sodexo Campus – Korean BBQ Chicken. To learn more about Sodexo Campus – Korean BBQ Chicken Thigh, read related food calories, and a nutrition guide.