oikos – Strawberry Fruit on the Bottom is a oikos type of food with 150 g serving size that provides 120 calories. oikos – Strawberry Fruit on the Bottom has 61% carbohydrate, and 0% fat, 39% protein in 100 gram of oikos – Strawberry Fruit on the Bottom. oikos – Strawberry Fruit on the Bottom nutrient values are 19 g carbohydrate, 12 g protein, and 0 g fat. oikos – Strawberry Fruit on the Bottom has the vitamins A, and C within it. oikos – Strawberry Fruit on the Bottom has 0 % vitamin A and 0 % vitamin C. oikos – Strawberry Fruit on the Bottom has 50 mg sodium, 170 mg potassium, 5 mg cholesterol, and 0 g trans fat. oikos – Strawberry Fruit on the Bottom has 0 g dietary fiber, and 18 g sugar. 1 serving of oikos – Strawberry Fruit on the Bottom provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. oikos – Strawberry Fruit on the Bottom provides 120g of 2,000 cal by leaving 1,880 cal.
oikos – Strawberry Fruit on the Bottom and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. oikos – Strawberry Fruit on the Bottom provides –g fat for total of 67g. After 1 serving of oikos – Strawberry Fruit on the Bottom, 67g is needed for heart health. oikos – Strawberry Fruit on the Bottom provides 50g for 2,300g by leaving 2,250g for daily sodium intake. oikos – Strawberry Fruit on the Bottom causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with oikos – Strawberry Fruit on the Bottom is one of the possibilities. 19g is provided by oikos – Strawberry Fruit on the Bottom for the daily 250g carbohydrates intake for low-carb diet. 1 serving of oikos – Strawberry Fruit on the Bottom leaves 231g carbohydrates for low-carb dieting. 1 serving of oikos – Strawberry Fruit on the Bottom provides 18g sugar for daily 75g sugar intake. 1 serving of oikos – Strawberry Fruit on the Bottom leaves 57g sugar for daily intake threshold of sugar. oikos – Strawberry Fruit on the Bottom provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of oikos – Strawberry Fruit on the Bottom 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of oikos – Strawberry Fruit on the Bottom. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of oikos – Strawberry Fruit on the Bottom.
There are similar foods to the oikos – Strawberry Fruit on the Bottom in terms of nutrition, daily intake amount, and calorie amount. These are Fruit on the Bottom Strawberry, strawberry fruit on the bottom, Fruit on the Bottom Strawberry, Fruit on the Bottom, and Fruit on the Bottom Yogurd – Strawberry.
The nutrients table of the oikos – Strawberry Fruit on the Bottom with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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oikos – Strawberry Fruit on the Bottom |
Nutrient values for oikos – Strawberry Fruit on the Bottom |
|---|---|
|
Serving size |
150 g |
|
Calories |
120 |
|
Carbs percentage |
61% |
|
Fat percentage |
0% |
|
Protein percentage |
39% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
50 mg |
|
Potassium |
170 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for oikos – Strawberry Fruit on the Bottom?
The alternative foods for oikos – Strawberry Fruit on the Bottom involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to oikos – Strawberry Fruit on the Bottom are listed below.
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Danon Oikos – Fruit on the Bottom Strawberry is an alternative to oikos – Strawberry Fruit on the Bottom because it has 120 calories, similar to oikos – Strawberry Fruit on the Bottom. The Danon Oikos – Fruit on the Bottom Strawberry has similar iron to oikos – Strawberry Fruit on the Bottom, and similar calcium to oikos – Strawberry Fruit on the Bottom. The Danon Oikos – Fruit on the Bottom Strawberry has similar protein to oikos – Strawberry Fruit on the Bottom. To learn more about Danon Oikos – Fruit on the Bottom Strawberry, read related food calories, and a nutrition guide.
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Chobani – Vanilla, Non Fat is an alternative to oikos – Strawberry Fruit on the Bottom because it has 120 calories, similar to oikos – Strawberry Fruit on the Bottom. The Chobani – Vanilla, Non Fat has similar iron to oikos – Strawberry Fruit on the Bottom, and more calcium than oikos – Strawberry Fruit on the Bottom. The Chobani – Vanilla, Non Fat has more protein than oikos – Strawberry Fruit on the Bottom. To learn more about Chobani – Vanilla, Non Fat, read related food calories, and a nutrition guide.