Slimfast – Rich Chocolate Shake is a Slimfast type of food with 325 ml serving size that provides 230 calories. Slimfast – Rich Chocolate Shake has 62% carbohydrate, and 12% fat, 26% protein in 100 gram of Slimfast – Rich Chocolate Shake. Slimfast – Rich Chocolate Shake nutrient values are 35 g carbohydrate, 15 g protein, and 3 g fat. Slimfast – Rich Chocolate Shake has the vitamins A, and C within it. Slimfast – Rich Chocolate Shake has 0 % vitamin A and 41 % vitamin C. Slimfast – Rich Chocolate Shake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Slimfast – Rich Chocolate Shake has 4 g dietary fiber, and 30 g sugar. 1 serving of Slimfast – Rich Chocolate Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Slimfast – Rich Chocolate Shake provides 230g of 2,000 cal by leaving 1,770 cal.
Slimfast – Rich Chocolate Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slimfast – Rich Chocolate Shake provides 3g fat for total of 67g. After 1 serving of Slimfast – Rich Chocolate Shake, 64g is needed for heart health. Slimfast – Rich Chocolate Shake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Slimfast – Rich Chocolate Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Slimfast – Rich Chocolate Shake is one of the possibilities. 35g is provided by Slimfast – Rich Chocolate Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slimfast – Rich Chocolate Shake leaves 215g carbohydrates for low-carb dieting. 1 serving of Slimfast – Rich Chocolate Shake provides 30g sugar for daily 75g sugar intake. 1 serving of Slimfast – Rich Chocolate Shake leaves 45g sugar for daily intake threshold of sugar. Slimfast – Rich Chocolate Shake provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Slimfast – Rich Chocolate Shake 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slimfast – Rich Chocolate Shake. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Slimfast – Rich Chocolate Shake.
There are similar foods to the Slimfast – Rich Chocolate Shake in terms of nutrition, daily intake amount, and calorie amount. These are Original Shake, Rich Chocolate, Rich Chocolate Flavour Shake, Rich Chocolate Flavor Shake, Rich Chocolate Meal Replacement Shake, and Meal Replacement Shake, Rich Chocolate.
The nutrients table of the Slimfast – Rich Chocolate Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slimfast – Rich Chocolate Shake |
Nutrient values for Slimfast – Rich Chocolate Shake |
|---|---|
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Serving size |
325 ml |
|
Calories |
230 |
|
Carbs percentage |
62% |
|
Fat percentage |
12% |
|
Protein percentage |
26% |
|
Carbs |
35 g |
|
Dietary fiber |
4 g |
|
Sugar |
30 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
41 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Slimfast – Rich Chocolate Shake?
The alternative foods for Slimfast – Rich Chocolate Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Slimfast – Rich Chocolate Shake are listed below.
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Slimfast – 321 Summer Strawberry Shake (325ml) is an alternative to Slimfast – Rich Chocolate Shake because it has 230 calories, similar to Slimfast – Rich Chocolate Shake. The Slimfast – 321 Summer Strawberry Shake (325ml) has more iron than Slimfast – Rich Chocolate Shake, and more calcium than Slimfast – Rich Chocolate Shake. The Slimfast – 321 Summer Strawberry Shake (325ml) has less protein than Slimfast – Rich Chocolate Shake. To learn more about Slimfast – 321 Summer Strawberry Shake (325ml), read related food calories, and a nutrition guide.
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Slimfast – Rich Chocolate Flavour is an alternative to Slimfast – Rich Chocolate Shake because it has 230 calories, similar to Slimfast – Rich Chocolate Shake. The Slimfast – Rich Chocolate Flavour has similar iron to Slimfast – Rich Chocolate Shake, and similar calcium to Slimfast – Rich Chocolate Shake. The Slimfast – Rich Chocolate Flavour has similar protein to Slimfast – Rich Chocolate Shake. To learn more about Slimfast – Rich Chocolate Flavour, read related food calories, and a nutrition guide.
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Slimfast – Summer Strawberry 325ml is an alternative to Slimfast – Rich Chocolate Shake because it has 230 calories, similar to Slimfast – Rich Chocolate Shake. The Slimfast – Summer Strawberry 325ml has more iron than Slimfast – Rich Chocolate Shake, and more calcium than Slimfast – Rich Chocolate Shake. The Slimfast – Summer Strawberry 325ml has less protein than Slimfast – Rich Chocolate Shake. To learn more about Slimfast – Summer Strawberry 325ml, read related food calories, and a nutrition guide.