Aladdin Food – Grilled Chicken Quesadilla is a Aladdin Food type of food with 1 Each serving size that provides 1,205 calories. Aladdin Food – Grilled Chicken Quesadilla has 22% carbohydrate, and 56% fat, 22% protein in 100 gram of Aladdin Food – Grilled Chicken Quesadilla. Aladdin Food – Grilled Chicken Quesadilla nutrient values are 67 g carbohydrate, 68 g protein, and 75 g fat. Aladdin Food – Grilled Chicken Quesadilla has the vitamins A, and C within it. Aladdin Food – Grilled Chicken Quesadilla has 47 % vitamin A and 91 % vitamin C. Aladdin Food – Grilled Chicken Quesadilla has 2050 mg sodium, 980 mg potassium, 204 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Chicken Quesadilla has 3 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Grilled Chicken Quesadilla provides 42 % iron, 9 g polyunsaturated and — g unsaturated fat along with 33 g saturated fat. Aladdin Food – Grilled Chicken Quesadilla provides 1,205g of 2,000 cal by leaving 795 cal.
Aladdin Food – Grilled Chicken Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Chicken Quesadilla provides 75g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Chicken Quesadilla, -8g is needed for heart health. Aladdin Food – Grilled Chicken Quesadilla provides 2,050g for 2,300g by leaving 250g for daily sodium intake. Aladdin Food – Grilled Chicken Quesadilla causes 204g for the threshold of 300g by leaving 96g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Chicken Quesadilla is one of the possibilities. 67g is provided by Aladdin Food – Grilled Chicken Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Chicken Quesadilla leaves 183g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Chicken Quesadilla provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Chicken Quesadilla leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Chicken Quesadilla provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Chicken Quesadilla 3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Chicken Quesadilla. Thus, 2 hours of running and 7.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Chicken Quesadilla.
There are similar foods to the Aladdin Food – Grilled Chicken Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Quesadilla, Chicken Fajita Quesadilla, BBQ Chicken Quesadilla, Vegetable Quesadilla, and Grilled Flank Steak Quesadilla.
The nutrients table of the Aladdin Food – Grilled Chicken Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Grilled Chicken Quesadilla |
Nutrient values for Aladdin Food – Grilled Chicken Quesadilla |
|---|---|
|
Serving size |
1 Each |
|
Calories |
1,205 |
|
Carbs percentage |
22% |
|
Fat percentage |
56% |
|
Protein percentage |
22% |
|
Carbs |
67 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
75 g |
|
Saturated |
33 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
68 g |
|
Sodium |
2050 mg |
|
Potassium |
980 mg |
|
Cholesterol |
204 mg |
|
Vitamin a |
47 % |
|
Vitamin c |
91 % |
|
Calcium |
101 % |
|
Iron |
42 % |
What are the alternative foods for Aladdin Food – Grilled Chicken Quesadilla?
The alternative foods for Aladdin Food – Grilled Chicken Quesadilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Chicken Quesadilla are listed below.
-
Aladdin – Grilled Chicken Quesadilla is an alternative to Aladdin Food – Grilled Chicken Quesadilla because it has 1,205 calories, similar to Aladdin Food – Grilled Chicken Quesadilla. The Aladdin – Grilled Chicken Quesadilla has similar iron to Aladdin Food – Grilled Chicken Quesadilla, and similar calcium to Aladdin Food – Grilled Chicken Quesadilla. The Aladdin – Grilled Chicken Quesadilla has similar protein to Aladdin Food – Grilled Chicken Quesadilla. To learn more about Aladdin – Grilled Chicken Quesadilla, read related food calories, and a nutrition guide.