Aladdin Food – Pasta with Italian Sausage Casserette is a Aladdin Food type of food with 1 Casserette serving size that provides 475 calories. Aladdin Food – Pasta with Italian Sausage Casserette has 46% carbohydrate, and 35% fat, 18% protein in 100 gram of Aladdin Food – Pasta with Italian Sausage Casserette. Aladdin Food – Pasta with Italian Sausage Casserette nutrient values are 56 g carbohydrate, 22 g protein, and 19 g fat. Aladdin Food – Pasta with Italian Sausage Casserette has the vitamins A, and C within it. Aladdin Food – Pasta with Italian Sausage Casserette has 38 % vitamin A and 41 % vitamin C. Aladdin Food – Pasta with Italian Sausage Casserette has 1573 mg sodium, 941 mg potassium, 38 mg cholesterol, and — g trans fat. Aladdin Food – Pasta with Italian Sausage Casserette has 2 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Pasta with Italian Sausage Casserette provides 21 % iron, 3 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Pasta with Italian Sausage Casserette provides 475g of 2,000 cal by leaving 1,525 cal.
Aladdin Food – Pasta with Italian Sausage Casserette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pasta with Italian Sausage Casserette provides 19g fat for total of 67g. After 1 serving of Aladdin Food – Pasta with Italian Sausage Casserette, 48g is needed for heart health. Aladdin Food – Pasta with Italian Sausage Casserette provides 1,573g for 2,300g by leaving 727g for daily sodium intake. Aladdin Food – Pasta with Italian Sausage Casserette causes 38g for the threshold of 300g by leaving 262g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pasta with Italian Sausage Casserette is one of the possibilities. 56g is provided by Aladdin Food – Pasta with Italian Sausage Casserette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pasta with Italian Sausage Casserette leaves 194g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pasta with Italian Sausage Casserette provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pasta with Italian Sausage Casserette leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Pasta with Italian Sausage Casserette provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pasta with Italian Sausage Casserette 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pasta with Italian Sausage Casserette. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pasta with Italian Sausage Casserette.
There are similar foods to the Aladdin Food – Pasta with Italian Sausage Casserette in terms of nutrition, daily intake amount, and calorie amount. These are Shells with Italian Sausage Casserette, Mafalda with Italian Sausage Casserette, Penne with Italian Sausage Casserette, Pasta with Vegetables Casserette, and Pasta with Marinara Casserette.
The nutrients table of the Aladdin Food – Pasta with Italian Sausage Casserette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Pasta with Italian Sausage Casserette |
Nutrient values for Aladdin Food – Pasta with Italian Sausage Casserette |
|---|---|
|
Serving size |
1 Casserette |
|
Calories |
475 |
|
Carbs percentage |
46% |
|
Fat percentage |
35% |
|
Protein percentage |
18% |
|
Carbs |
56 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
19 g |
|
Saturated |
6 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
22 g |
|
Sodium |
1573 mg |
|
Potassium |
941 mg |
|
Cholesterol |
38 mg |
|
Vitamin a |
38 % |
|
Vitamin c |
41 % |
|
Calcium |
26 % |
|
Iron |
21 % |
What are the alternative foods for Aladdin Food – Pasta with Italian Sausage Casserette?
The alternative foods for Aladdin Food – Pasta with Italian Sausage Casserette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Pasta with Italian Sausage Casserette are listed below.
-
FitzVogt – Pasta with Italian Sausage Casserette is an alternative to Aladdin Food – Pasta with Italian Sausage Casserette because it has 475 calories, similar to Aladdin Food – Pasta with Italian Sausage Casserette. The FitzVogt – Pasta with Italian Sausage Casserette has similar iron to Aladdin Food – Pasta with Italian Sausage Casserette, and similar calcium to Aladdin Food – Pasta with Italian Sausage Casserette. The FitzVogt – Pasta with Italian Sausage Casserette has similar protein to Aladdin Food – Pasta with Italian Sausage Casserette. To learn more about FitzVogt – Pasta with Italian Sausage Casserette, read related food calories, and a nutrition guide.