Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) is a Parkhurst type of food with 1 Each serving size that provides 309 calories. Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) has 42% carbohydrate, and 54% fat, 4% protein in 100 gram of Parkhurst – Bar, Raspberry Coconut Magic (Bostwick). Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) nutrient values are 28 g carbohydrate, 3 g protein, and 16 g fat. Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) has the vitamins A, and C within it. Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) has 4 % vitamin A and 1 % vitamin C. Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) has 131 mg sodium, 143 mg potassium, 20 mg cholesterol, and 0 g trans fat. Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) has 2 g dietary fiber, and 25 g sugar. 1 serving of Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) provides 3 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 8 g saturated fat. Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) provides 309g of 2,000 cal by leaving 1,691 cal.
Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) provides 16g fat for total of 67g. After 1 serving of Parkhurst – Bar, Raspberry Coconut Magic (Bostwick), 51g is needed for heart health. Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) provides 131g for 2,300g by leaving 2,169g for daily sodium intake. Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) is one of the possibilities. 28g is provided by Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) leaves 222g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) provides 25g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) leaves 50g sugar for daily intake threshold of sugar. Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Bar, Raspberry Coconut Magic (Bostwick). Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Bar, Raspberry Coconut Magic (Bostwick).
There are similar foods to the Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Bar, Magic (Bostwick), Jello, Raspberry (Bostwick), Bar, Oreo (Bostwick), Bar, Rice Krispie (Bostwick), and Dessert, Cranberry Bar (Bostwick).
The nutrients table of the Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) |
Nutrient values for Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) |
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Serving size |
1 Each |
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Calories |
309 |
|
Carbs percentage |
42% |
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Fat percentage |
54% |
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Protein percentage |
4% |
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Carbs |
28 g |
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Dietary fiber |
2 g |
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Sugar |
25 g |
|
Fat |
16 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
3 g |
|
Sodium |
131 mg |
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Potassium |
143 mg |
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Cholesterol |
20 mg |
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Vitamin a |
4 % |
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Vitamin c |
1 % |
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Calcium |
8 % |
|
Iron |
3 % |
What are the alternative foods for Parkhurst – Bar, Raspberry Coconut Magic (Bostwick)?
The alternative foods for Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) are listed below.
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Aladdin Food – Grilled Chicken Breast with Fruit Salsa is an alternative to Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) because it has 309 calories, similar to Parkhurst – Bar, Raspberry Coconut Magic (Bostwick). The Aladdin Food – Grilled Chicken Breast with Fruit Salsa has more iron than Parkhurst – Bar, Raspberry Coconut Magic (Bostwick), and less calcium than Parkhurst – Bar, Raspberry Coconut Magic (Bostwick). The Aladdin Food – Grilled Chicken Breast with Fruit Salsa has more protein than Parkhurst – Bar, Raspberry Coconut Magic (Bostwick). To learn more about Aladdin Food – Grilled Chicken Breast with Fruit Salsa, read related food calories, and a nutrition guide.
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FitzVogt – Grilled Chicken Breast with Fruit Salsa is an alternative to Parkhurst – Bar, Raspberry Coconut Magic (Bostwick) because it has 309 calories, similar to Parkhurst – Bar, Raspberry Coconut Magic (Bostwick). The FitzVogt – Grilled Chicken Breast with Fruit Salsa has more iron than Parkhurst – Bar, Raspberry Coconut Magic (Bostwick), and less calcium than Parkhurst – Bar, Raspberry Coconut Magic (Bostwick). The FitzVogt – Grilled Chicken Breast with Fruit Salsa has more protein than Parkhurst – Bar, Raspberry Coconut Magic (Bostwick). To learn more about FitzVogt – Grilled Chicken Breast with Fruit Salsa, read related food calories, and a nutrition guide.