Power Bar Protein Plus 23 g Protein – Vanilla Yogurt is a Power Bar Protein Plus 23 g Protein type of food with 1 Bar serving size that provides 300 calories. Power Bar Protein Plus 23 g Protein – Vanilla Yogurt has 51% carbohydrate, and 18% fat, 31% protein in 100 gram of Power Bar Protein Plus 23 g Protein – Vanilla Yogurt. Power Bar Protein Plus 23 g Protein – Vanilla Yogurt nutrient values are 38 g carbohydrate, 23 g protein, and 6 g fat. Power Bar Protein Plus 23 g Protein – Vanilla Yogurt has the vitamins A, and C within it. Power Bar Protein Plus 23 g Protein – Vanilla Yogurt has 0 % vitamin A and 100 % vitamin C. Power Bar Protein Plus 23 g Protein – Vanilla Yogurt has 150 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Power Bar Protein Plus 23 g Protein – Vanilla Yogurt has 1 g dietary fiber, and 19 g sugar. 1 serving of Power Bar Protein Plus 23 g Protein – Vanilla Yogurt provides 45 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Power Bar Protein Plus 23 g Protein – Vanilla Yogurt provides 300g of 2,000 cal by leaving 1,700 cal.
Power Bar Protein Plus 23 g Protein – Vanilla Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Power Bar Protein Plus 23 g Protein – Vanilla Yogurt provides 6g fat for total of 67g. After 1 serving of Power Bar Protein Plus 23 g Protein – Vanilla Yogurt, 61g is needed for heart health. Power Bar Protein Plus 23 g Protein – Vanilla Yogurt provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Power Bar Protein Plus 23 g Protein – Vanilla Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Power Bar Protein Plus 23 g Protein – Vanilla Yogurt is one of the possibilities. 38g is provided by Power Bar Protein Plus 23 g Protein – Vanilla Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Power Bar Protein Plus 23 g Protein – Vanilla Yogurt leaves 212g carbohydrates for low-carb dieting. 1 serving of Power Bar Protein Plus 23 g Protein – Vanilla Yogurt provides 19g sugar for daily 75g sugar intake. 1 serving of Power Bar Protein Plus 23 g Protein – Vanilla Yogurt leaves 56g sugar for daily intake threshold of sugar. Power Bar Protein Plus 23 g Protein – Vanilla Yogurt provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Power Bar Protein Plus 23 g Protein – Vanilla Yogurt 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Power Bar Protein Plus 23 g Protein – Vanilla Yogurt. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Power Bar Protein Plus 23 g Protein – Vanilla Yogurt.
There are similar foods to the Power Bar Protein Plus 23 g Protein – Vanilla Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Yogurt, Protein Bar – 23 g Protein, Protein Plus Vanilla 35 g, Protein Plus Vanilla Yogurt, and Protein Plus Vanilla.
The nutrients table of the Power Bar Protein Plus 23 g Protein – Vanilla Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Power Bar Protein Plus 23 g Protein – Vanilla Yogurt |
Nutrient values for Power Bar Protein Plus 23 g Protein – Vanilla Yogurt |
|---|---|
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Serving size |
1 Bar |
|
Calories |
300 |
|
Carbs percentage |
51% |
|
Fat percentage |
18% |
|
Protein percentage |
31% |
|
Carbs |
38 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
45 % |
|
Iron |
45 % |
What are the alternative foods for Power Bar Protein Plus 23 g Protein – Vanilla Yogurt?
The alternative foods for Power Bar Protein Plus 23 g Protein – Vanilla Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Power Bar Protein Plus 23 g Protein – Vanilla Yogurt are listed below.
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Nutrilite – Whey Protein Bar (Cookies & Cream) is an alternative to Power Bar Protein Plus 23 g Protein – Vanilla Yogurt because it has 300 calories, similar to Power Bar Protein Plus 23 g Protein – Vanilla Yogurt. The Nutrilite – Whey Protein Bar (Cookies & Cream) has less iron than Power Bar Protein Plus 23 g Protein – Vanilla Yogurt, and less calcium than Power Bar Protein Plus 23 g Protein – Vanilla Yogurt. The Nutrilite – Whey Protein Bar (Cookies & Cream) has more protein than Power Bar Protein Plus 23 g Protein – Vanilla Yogurt. To learn more about Nutrilite – Whey Protein Bar (Cookies & Cream), read related food calories, and a nutrition guide.
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Organic Food Bar – Active Greens is an alternative to Power Bar Protein Plus 23 g Protein – Vanilla Yogurt because it has 300 calories, similar to Power Bar Protein Plus 23 g Protein – Vanilla Yogurt. The Organic Food Bar – Active Greens has less iron than Power Bar Protein Plus 23 g Protein – Vanilla Yogurt, and less calcium than Power Bar Protein Plus 23 g Protein – Vanilla Yogurt. The Organic Food Bar – Active Greens has less protein than Power Bar Protein Plus 23 g Protein – Vanilla Yogurt. To learn more about Organic Food Bar – Active Greens, read related food calories, and a nutrition guide.
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Nutrilite – Chocolate Peanut Butter Protein Bar is an alternative to Power Bar Protein Plus 23 g Protein – Vanilla Yogurt because it has 300 calories, similar to Power Bar Protein Plus 23 g Protein – Vanilla Yogurt. The Nutrilite – Chocolate Peanut Butter Protein Bar has less iron than Power Bar Protein Plus 23 g Protein – Vanilla Yogurt, and less calcium than Power Bar Protein Plus 23 g Protein – Vanilla Yogurt. The Nutrilite – Chocolate Peanut Butter Protein Bar has more protein than Power Bar Protein Plus 23 g Protein – Vanilla Yogurt. To learn more about Nutrilite – Chocolate Peanut Butter Protein Bar, read related food calories, and a nutrition guide.
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Powerbar Protein Plus – Vanilla Yogurt is an alternative to Power Bar Protein Plus 23 g Protein – Vanilla Yogurt because it has 300 calories, similar to Power Bar Protein Plus 23 g Protein – Vanilla Yogurt. The Powerbar Protein Plus – Vanilla Yogurt has similar iron to Power Bar Protein Plus 23 g Protein – Vanilla Yogurt, and similar calcium to Power Bar Protein Plus 23 g Protein – Vanilla Yogurt. The Powerbar Protein Plus – Vanilla Yogurt has similar protein to Power Bar Protein Plus 23 g Protein – Vanilla Yogurt. To learn more about Powerbar Protein Plus – Vanilla Yogurt, read related food calories, and a nutrition guide.