Powerbar Protein Plus – Vanilla Yogurt is a Powerbar Protein Plus type of food with 1 Bar serving size that provides 300 calories. Powerbar Protein Plus – Vanilla Yogurt has 51% carbohydrate, and 18% fat, 31% protein in 100 gram of Powerbar Protein Plus – Vanilla Yogurt. Powerbar Protein Plus – Vanilla Yogurt nutrient values are 38 g carbohydrate, 23 g protein, and 6 g fat. Powerbar Protein Plus – Vanilla Yogurt has the vitamins A, and C within it. Powerbar Protein Plus – Vanilla Yogurt has 0 % vitamin A and 100 % vitamin C. Powerbar Protein Plus – Vanilla Yogurt has 150 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Powerbar Protein Plus – Vanilla Yogurt has 1 g dietary fiber, and 19 g sugar. 1 serving of Powerbar Protein Plus – Vanilla Yogurt provides 45 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Powerbar Protein Plus – Vanilla Yogurt provides 300g of 2,000 cal by leaving 1,700 cal.
Powerbar Protein Plus – Vanilla Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Powerbar Protein Plus – Vanilla Yogurt provides 6g fat for total of 67g. After 1 serving of Powerbar Protein Plus – Vanilla Yogurt, 61g is needed for heart health. Powerbar Protein Plus – Vanilla Yogurt provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Powerbar Protein Plus – Vanilla Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Powerbar Protein Plus – Vanilla Yogurt is one of the possibilities. 38g is provided by Powerbar Protein Plus – Vanilla Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Powerbar Protein Plus – Vanilla Yogurt leaves 212g carbohydrates for low-carb dieting. 1 serving of Powerbar Protein Plus – Vanilla Yogurt provides 19g sugar for daily 75g sugar intake. 1 serving of Powerbar Protein Plus – Vanilla Yogurt leaves 56g sugar for daily intake threshold of sugar. Powerbar Protein Plus – Vanilla Yogurt provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Powerbar Protein Plus – Vanilla Yogurt 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Powerbar Protein Plus – Vanilla Yogurt. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Powerbar Protein Plus – Vanilla Yogurt.
There are similar foods to the Powerbar Protein Plus – Vanilla Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Protein Plus Vanilla Yogurt, Vanilla, Protein Plus Vanilla Yogurt (Canada), Powerbar Protein Plus Vanilla Yogurt, and Protein Plus (23g) – Vanilla Yogurt.
The nutrients table of the Powerbar Protein Plus – Vanilla Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Powerbar Protein Plus – Vanilla Yogurt |
Nutrient values for Powerbar Protein Plus – Vanilla Yogurt |
|---|---|
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Serving size |
1 Bar |
|
Calories |
300 |
|
Carbs percentage |
51% |
|
Fat percentage |
18% |
|
Protein percentage |
31% |
|
Carbs |
38 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
45 % |
|
Iron |
45 % |
What are the alternative foods for Powerbar Protein Plus – Vanilla Yogurt?
The alternative foods for Powerbar Protein Plus – Vanilla Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Powerbar Protein Plus – Vanilla Yogurt are listed below.
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Nutrilite – Whey Protein Bar (Cookies & Cream) is an alternative to Powerbar Protein Plus – Vanilla Yogurt because it has 300 calories, similar to Powerbar Protein Plus – Vanilla Yogurt. The Nutrilite – Whey Protein Bar (Cookies & Cream) has less iron than Powerbar Protein Plus – Vanilla Yogurt, and less calcium than Powerbar Protein Plus – Vanilla Yogurt. The Nutrilite – Whey Protein Bar (Cookies & Cream) has more protein than Powerbar Protein Plus – Vanilla Yogurt. To learn more about Nutrilite – Whey Protein Bar (Cookies & Cream), read related food calories, and a nutrition guide.
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Power Bar Protein Plus 23 g Protein – Vanilla Yogurt is an alternative to Powerbar Protein Plus – Vanilla Yogurt because it has 300 calories, similar to Powerbar Protein Plus – Vanilla Yogurt. The Power Bar Protein Plus 23 g Protein – Vanilla Yogurt has similar iron to Powerbar Protein Plus – Vanilla Yogurt, and similar calcium to Powerbar Protein Plus – Vanilla Yogurt. The Power Bar Protein Plus 23 g Protein – Vanilla Yogurt has similar protein to Powerbar Protein Plus – Vanilla Yogurt. To learn more about Power Bar Protein Plus 23 g Protein – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Organic Food Bar – Active Greens is an alternative to Powerbar Protein Plus – Vanilla Yogurt because it has 300 calories, similar to Powerbar Protein Plus – Vanilla Yogurt. The Organic Food Bar – Active Greens has less iron than Powerbar Protein Plus – Vanilla Yogurt, and less calcium than Powerbar Protein Plus – Vanilla Yogurt. The Organic Food Bar – Active Greens has less protein than Powerbar Protein Plus – Vanilla Yogurt. To learn more about Organic Food Bar – Active Greens, read related food calories, and a nutrition guide.
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Nutrilite – Chocolate Peanut Butter Protein Bar is an alternative to Powerbar Protein Plus – Vanilla Yogurt because it has 300 calories, similar to Powerbar Protein Plus – Vanilla Yogurt. The Nutrilite – Chocolate Peanut Butter Protein Bar has less iron than Powerbar Protein Plus – Vanilla Yogurt, and less calcium than Powerbar Protein Plus – Vanilla Yogurt. The Nutrilite – Chocolate Peanut Butter Protein Bar has more protein than Powerbar Protein Plus – Vanilla Yogurt. To learn more about Nutrilite – Chocolate Peanut Butter Protein Bar, read related food calories, and a nutrition guide.