Trader Joe’s – Meatballs, Turkey is a Trader Joe’s type of food with 2 meatballs serving size that provides 100 calories. Trader Joe’s – Meatballs, Turkey has 19% carbohydrate, and 35% fat, 46% protein in 100 gram of Trader Joe’s – Meatballs, Turkey. Trader Joe’s – Meatballs, Turkey nutrient values are 5 g carbohydrate, 12 g protein, and 4 g fat. Trader Joe’s – Meatballs, Turkey has the vitamins A, and C within it. Trader Joe’s – Meatballs, Turkey has 0 % vitamin A and 2 % vitamin C. Trader Joe’s – Meatballs, Turkey has 400 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Meatballs, Turkey has 2 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Meatballs, Turkey provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Meatballs, Turkey provides 100g of 2,000 cal by leaving 1,900 cal.
Trader Joe’s – Meatballs, Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Meatballs, Turkey provides 4g fat for total of 67g. After 1 serving of Trader Joe’s – Meatballs, Turkey, 63g is needed for heart health. Trader Joe’s – Meatballs, Turkey provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Trader Joe’s – Meatballs, Turkey causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Meatballs, Turkey is one of the possibilities. 5g is provided by Trader Joe’s – Meatballs, Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Meatballs, Turkey leaves 245g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Meatballs, Turkey provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Meatballs, Turkey leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Meatballs, Turkey provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Meatballs, Turkey 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Meatballs, Turkey. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Meatballs, Turkey.
There are similar foods to the Trader Joe’s – Meatballs, Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Meatballs, Turkey Meatballs, Turkey Meatballs (Frozen), Meatballs, and Turkey Cranberry Meatballs.
The nutrients table of the Trader Joe’s – Meatballs, Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Meatballs, Turkey |
Nutrient values for Trader Joe’s – Meatballs, Turkey |
|---|---|
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Serving size |
2 meatballs |
|
Calories |
100 |
|
Carbs percentage |
19% |
|
Fat percentage |
35% |
|
Protein percentage |
46% |
|
Carbs |
5 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Trader Joe’s – Meatballs, Turkey?
The alternative foods for Trader Joe’s – Meatballs, Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Meatballs, Turkey are listed below.
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Trader Joe’s – Turkey Meatball is an alternative to Trader Joe’s – Meatballs, Turkey because it has 100 calories, similar to Trader Joe’s – Meatballs, Turkey. The Trader Joe’s – Turkey Meatball has similar iron to Trader Joe’s – Meatballs, Turkey, and similar calcium to Trader Joe’s – Meatballs, Turkey. The Trader Joe’s – Turkey Meatball has similar protein to Trader Joe’s – Meatballs, Turkey. To learn more about Trader Joe’s – Turkey Meatball, read related food calories, and a nutrition guide.
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Trader Joe’s – Fully Cooked Turkey Meatballs is an alternative to Trader Joe’s – Meatballs, Turkey because it has 100 calories, similar to Trader Joe’s – Meatballs, Turkey. The Trader Joe’s – Fully Cooked Turkey Meatballs has similar iron to Trader Joe’s – Meatballs, Turkey, and similar calcium to Trader Joe’s – Meatballs, Turkey. The Trader Joe’s – Fully Cooked Turkey Meatballs has similar protein to Trader Joe’s – Meatballs, Turkey. To learn more about Trader Joe’s – Fully Cooked Turkey Meatballs, read related food calories, and a nutrition guide.