The Trader Joe’s – Turkey Meatball Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Turkey Meatball is a Trader Joe’s type of food with 2 meatballs serving size that provides 100 calories. Trader Joe’s – Turkey Meatball has 19% carbohydrate, and 35% fat, 46% protein in 100 gram of Trader Joe’s – Turkey Meatball. Trader Joe’s – Turkey Meatball nutrient values are 5 g carbohydrate, 12 g protein, and 4 g fat. Trader Joe’s – Turkey Meatball has the vitamins A, and C within it. Trader Joe’s – Turkey Meatball has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Turkey Meatball has 400 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Turkey Meatball has 2 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Turkey Meatball provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Turkey Meatball provides 100g of 2,000 cal by leaving 1,900 cal.

 

Trader Joe’s – Turkey Meatball and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Turkey Meatball provides 4g fat for total of 67g. After 1 serving of Trader Joe’s – Turkey Meatball, 63g is needed for heart health. Trader Joe’s – Turkey Meatball provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Trader Joe’s – Turkey Meatball causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Turkey Meatball is one of the possibilities. 5g is provided by Trader Joe’s – Turkey Meatball for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Turkey Meatball leaves 245g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Turkey Meatball provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Turkey Meatball leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Turkey Meatball provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Turkey Meatball 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Turkey Meatball. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Turkey Meatball.

 

There are similar foods to the Trader Joe’s – Turkey Meatball in terms of nutrition, daily intake amount, and calorie amount. These are Meatball Wrap, Turkey, Frozen Meatball, Meatballs, Turkey, and Turkey Slices.

 

The nutrients table of the Trader Joe’s – Turkey Meatball with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Turkey Meatball

Nutrient values for Trader Joe’s – Turkey Meatball

Serving size

2 meatballs

Calories

100

Carbs percentage

19%

Fat percentage

35%

Protein percentage

46%

Carbs

5 g

Dietary fiber

2 g

Sugar

1 g

Fat

4 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

12 g

Sodium

400 mg

Potassium

0 mg

Cholesterol

30 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

8 %

What are the alternative foods for Trader Joe’s – Turkey Meatball?

The alternative foods for Trader Joe’s – Turkey Meatball involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Turkey Meatball are listed below.

  1. Trader Joe’s – Meatballs, Turkey is an alternative to Trader Joe’s – Turkey Meatball because it has 100 calories, similar to Trader Joe’s – Turkey Meatball. The Trader Joe’s – Meatballs, Turkey has similar iron to Trader Joe’s – Turkey Meatball, and similar calcium to Trader Joe’s – Turkey Meatball. The Trader Joe’s – Meatballs, Turkey has similar protein to Trader Joe’s – Turkey Meatball. To learn more about Trader Joe’s – Meatballs, Turkey, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Fully Cooked Turkey Meatballs is an alternative to Trader Joe’s – Turkey Meatball because it has 100 calories, similar to Trader Joe’s – Turkey Meatball. The Trader Joe’s – Fully Cooked Turkey Meatballs has similar iron to Trader Joe’s – Turkey Meatball, and similar calcium to Trader Joe’s – Turkey Meatball. The Trader Joe’s – Fully Cooked Turkey Meatballs has similar protein to Trader Joe’s – Turkey Meatball. To learn more about Trader Joe’s – Fully Cooked Turkey Meatballs, read related food calories, and a nutrition guide.

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