The Sainsbury’s Be Good to Yourself – Shepherd’s Pie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sainsbury’s Be Good to Yourself – Shepherd’s Pie is a Sainsbury’s Be Good to Yourself type of food with 1 pack serving size that provides 359 calories. Sainsbury’s Be Good to Yourself – Shepherd’s Pie has 58% carbohydrate, and 21% fat, 21% protein in 100 gram of Sainsbury’s Be Good to Yourself – Shepherd’s Pie. Sainsbury’s Be Good to Yourself – Shepherd’s Pie nutrient values are 50 g carbohydrate, 18 g protein, and 8 g fat. Sainsbury’s Be Good to Yourself – Shepherd’s Pie has the vitamins A, and C within it. Sainsbury’s Be Good to Yourself – Shepherd’s Pie has 0 % vitamin A and 0 % vitamin C. Sainsbury’s Be Good to Yourself – Shepherd’s Pie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sainsbury’s Be Good to Yourself – Shepherd’s Pie has 5 g dietary fiber, and 3 g sugar. 1 serving of Sainsbury’s Be Good to Yourself – Shepherd’s Pie provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Sainsbury’s Be Good to Yourself – Shepherd’s Pie provides 359g of 2,000 cal by leaving 1,641 cal.

 

Sainsbury’s Be Good to Yourself – Shepherd’s Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sainsbury’s Be Good to Yourself – Shepherd’s Pie provides 8g fat for total of 67g. After 1 serving of Sainsbury’s Be Good to Yourself – Shepherd’s Pie, 59g is needed for heart health. Sainsbury’s Be Good to Yourself – Shepherd’s Pie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sainsbury’s Be Good to Yourself – Shepherd’s Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sainsbury’s Be Good to Yourself – Shepherd’s Pie is one of the possibilities. 50g is provided by Sainsbury’s Be Good to Yourself – Shepherd’s Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sainsbury’s Be Good to Yourself – Shepherd’s Pie leaves 200g carbohydrates for low-carb dieting. 1 serving of Sainsbury’s Be Good to Yourself – Shepherd’s Pie provides 3g sugar for daily 75g sugar intake. 1 serving of Sainsbury’s Be Good to Yourself – Shepherd’s Pie leaves 72g sugar for daily intake threshold of sugar. Sainsbury’s Be Good to Yourself – Shepherd’s Pie provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Sainsbury’s Be Good to Yourself – Shepherd’s Pie 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sainsbury’s Be Good to Yourself – Shepherd’s Pie. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sainsbury’s Be Good to Yourself – Shepherd’s Pie.

 

There are similar foods to the Sainsbury’s Be Good to Yourself – Shepherd’s Pie in terms of nutrition, daily intake amount, and calorie amount. These are Be good to yourself Shepherd’s Pie, Shepherd’s Pie, Be Good to Yourself Shepherd’s Pie, Be Good to yourself Fish Pie, and Fish Pie.

 

The nutrients table of the Sainsbury’s Be Good to Yourself – Shepherd’s Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sainsbury’s Be Good to Yourself – Shepherd’s Pie

Nutrient values for Sainsbury’s Be Good to Yourself – Shepherd’s Pie

Serving size

1 pack

Calories

359

Carbs percentage

58%

Fat percentage

21%

Protein percentage

21%

Carbs

50 g

Dietary fiber

5 g

Sugar

3 g

Fat

8 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

2 g

Trans

0 g

Protein

18 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Sainsbury’s Be Good to Yourself – Shepherd’s Pie?

The similar foods to Sainsbury’s Be Good to Yourself – Shepherd’s Pie involve alike nutritional values from the same Sainsbury’s Be Good to Yourself type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sainsbury’s Be Good to Yourself – Shepherd’s Pie are listed below.

  1. Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich is a similar nourishment to Sainsbury’s Be Good to Yourself – Shepherd’s Pie because both of the Sainsbury’s Be Good to Yourself – Shepherd’s Pie and Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich are from Sainsbury’s Be Good to Yourself. The Sainsbury’s Be Good to Yourself – Shepherd’s Pie has more calories than Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich because Sainsbury’s Be Good to Yourself – Shepherd’s Pie has 359 calories, and it is 111 more calories than Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich. The Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich has similar iron to Sainsbury’s Be Good to Yourself – Shepherd’s Pie, and similar calcium to Sainsbury’s Be Good to Yourself – Shepherd’s Pie. The Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich has less protein than Sainsbury’s Be Good to Yourself – Shepherd’s Pie. To learn more about Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich, read related food calories, and a nutrition guide.

  2. Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings is a similar nourishment to Sainsbury’s Be Good to Yourself – Shepherd’s Pie because both of the Sainsbury’s Be Good to Yourself – Shepherd’s Pie and Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings are from Sainsbury’s Be Good to Yourself. The Sainsbury’s Be Good to Yourself – Shepherd’s Pie has more calories than Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings because Sainsbury’s Be Good to Yourself – Shepherd’s Pie has 359 calories, and it is 160 more calories than Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings. The Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has similar iron to Sainsbury’s Be Good to Yourself – Shepherd’s Pie, and similar calcium to Sainsbury’s Be Good to Yourself – Shepherd’s Pie. The Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has less protein than Sainsbury’s Be Good to Yourself – Shepherd’s Pie. To learn more about Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings, read related food calories, and a nutrition guide.

  3. Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice is a similar nourishment to Sainsbury’s Be Good to Yourself – Shepherd’s Pie because both of the Sainsbury’s Be Good to Yourself – Shepherd’s Pie and Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice are from Sainsbury’s Be Good to Yourself. The Sainsbury’s Be Good to Yourself – Shepherd’s Pie has more calories than Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice because Sainsbury’s Be Good to Yourself – Shepherd’s Pie has 359 calories, and it is 33 more calories than Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice. The Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice has similar iron to Sainsbury’s Be Good to Yourself – Shepherd’s Pie, and similar calcium to Sainsbury’s Be Good to Yourself – Shepherd’s Pie. The Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice has more protein than Sainsbury’s Be Good to Yourself – Shepherd’s Pie. To learn more about Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice, read related food calories, and a nutrition guide.

  4. Sainsbury’s Be Good to Yourself – Prawn Biryani is a similar nourishment to Sainsbury’s Be Good to Yourself – Shepherd’s Pie because both of the Sainsbury’s Be Good to Yourself – Shepherd’s Pie and Sainsbury’s Be Good to Yourself – Prawn Biryani are from Sainsbury’s Be Good to Yourself. The Sainsbury’s Be Good to Yourself – Shepherd’s Pie has more calories than Sainsbury’s Be Good to Yourself – Prawn Biryani because Sainsbury’s Be Good to Yourself – Shepherd’s Pie has 359 calories, and it is 41 more calories than Sainsbury’s Be Good to Yourself – Prawn Biryani. The Sainsbury’s Be Good to Yourself – Prawn Biryani has similar iron to Sainsbury’s Be Good to Yourself – Shepherd’s Pie, and similar calcium to Sainsbury’s Be Good to Yourself – Shepherd’s Pie. The Sainsbury’s Be Good to Yourself – Prawn Biryani has similar protein to Sainsbury’s Be Good to Yourself – Shepherd’s Pie. To learn more about Sainsbury’s Be Good to Yourself – Prawn Biryani, read related food calories, and a nutrition guide.

  5. Sainsbury’s Be Good to Yourself – Prawn Cocktail is a similar nourishment to Sainsbury’s Be Good to Yourself – Shepherd’s Pie because both of the Sainsbury’s Be Good to Yourself – Shepherd’s Pie and Sainsbury’s Be Good to Yourself – Prawn Cocktail are from Sainsbury’s Be Good to Yourself. The Sainsbury’s Be Good to Yourself – Shepherd’s Pie has more calories than Sainsbury’s Be Good to Yourself – Prawn Cocktail because Sainsbury’s Be Good to Yourself – Shepherd’s Pie has 359 calories, and it is 194 more calories than Sainsbury’s Be Good to Yourself – Prawn Cocktail. The Sainsbury’s Be Good to Yourself – Prawn Cocktail has similar iron to Sainsbury’s Be Good to Yourself – Shepherd’s Pie, and similar calcium to Sainsbury’s Be Good to Yourself – Shepherd’s Pie. The Sainsbury’s Be Good to Yourself – Prawn Cocktail has less protein than Sainsbury’s Be Good to Yourself – Shepherd’s Pie. To learn more about Sainsbury’s Be Good to Yourself – Prawn Cocktail, read related food calories, and a nutrition guide.

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