Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings is a Sainsbury’s Be Good to Yourself type of food with 110 g serving size that provides 199 calories. Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has 82% carbohydrate, and 9% fat, 8% protein in 100 gram of Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings. Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings nutrient values are 39 g carbohydrate, 4 g protein, and 2 g fat. Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has the vitamins A, and C within it. Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has 0 % vitamin A and 0 % vitamin C. Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has 2 g dietary fiber, and 20 g sugar. 1 serving of Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings provides 199g of 2,000 cal by leaving 1,801 cal.
Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings provides 2g fat for total of 67g. After 1 serving of Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings, 65g is needed for heart health. Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings is one of the possibilities. 39g is provided by Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings leaves 211g carbohydrates for low-carb dieting. 1 serving of Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings provides 20g sugar for daily 75g sugar intake. 1 serving of Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings leaves 55g sugar for daily intake threshold of sugar. Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings.
There are similar foods to the Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings in terms of nutrition, daily intake amount, and calorie amount. These are Belgian Chocolate Sponge Puddings, mixed berry sponge puddings, Sainsbury’s Mixed Berry Sponge Puddings, Be Good to Yourself 110g, be good to yourself belgian chocolate pudding, and Belgian Chocolate Sponge Puddings.
The nutrients table of the Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings |
Nutrient values for Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings |
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Serving size |
110 g |
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Calories |
199 |
|
Carbs percentage |
82% |
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Fat percentage |
9% |
|
Protein percentage |
8% |
|
Carbs |
39 g |
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Dietary fiber |
2 g |
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Sugar |
20 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings?
The similar foods to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings involve alike nutritional values from the same Sainsbury’s Be Good to Yourself type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings are listed below.
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Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich is a similar nourishment to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings because both of the Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings and Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich are from Sainsbury’s Be Good to Yourself. The Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has less calories than Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich because Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has 199 calories, and it is 49 less calories than Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich. The Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich has similar iron to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings, and similar calcium to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings. The Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich has more protein than Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings. To learn more about Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich, read related food calories, and a nutrition guide.
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Sainsbury’s Be Good to Yourself – Shepherd’s Pie is a similar nourishment to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings because both of the Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings and Sainsbury’s Be Good to Yourself – Shepherd’s Pie are from Sainsbury’s Be Good to Yourself. The Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has less calories than Sainsbury’s Be Good to Yourself – Shepherd’s Pie because Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has 199 calories, and it is 160 less calories than Sainsbury’s Be Good to Yourself – Shepherd’s Pie. The Sainsbury’s Be Good to Yourself – Shepherd’s Pie has similar iron to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings, and similar calcium to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings. The Sainsbury’s Be Good to Yourself – Shepherd’s Pie has more protein than Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings. To learn more about Sainsbury’s Be Good to Yourself – Shepherd’s Pie, read related food calories, and a nutrition guide.
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Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice is a similar nourishment to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings because both of the Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings and Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice are from Sainsbury’s Be Good to Yourself. The Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has less calories than Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice because Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has 199 calories, and it is 127 less calories than Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice. The Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice has similar iron to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings, and similar calcium to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings. The Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice has more protein than Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings. To learn more about Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice, read related food calories, and a nutrition guide.
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Sainsbury’s Be Good to Yourself – Prawn Biryani is a similar nourishment to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings because both of the Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings and Sainsbury’s Be Good to Yourself – Prawn Biryani are from Sainsbury’s Be Good to Yourself. The Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has less calories than Sainsbury’s Be Good to Yourself – Prawn Biryani because Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has 199 calories, and it is 119 less calories than Sainsbury’s Be Good to Yourself – Prawn Biryani. The Sainsbury’s Be Good to Yourself – Prawn Biryani has similar iron to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings, and similar calcium to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings. The Sainsbury’s Be Good to Yourself – Prawn Biryani has more protein than Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings. To learn more about Sainsbury’s Be Good to Yourself – Prawn Biryani, read related food calories, and a nutrition guide.
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Sainsbury’s Be Good to Yourself – Prawn Cocktail is a similar nourishment to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings because both of the Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings and Sainsbury’s Be Good to Yourself – Prawn Cocktail are from Sainsbury’s Be Good to Yourself. The Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has more calories than Sainsbury’s Be Good to Yourself – Prawn Cocktail because Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has 199 calories, and it is 34 more calories than Sainsbury’s Be Good to Yourself – Prawn Cocktail. The Sainsbury’s Be Good to Yourself – Prawn Cocktail has similar iron to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings, and similar calcium to Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings. The Sainsbury’s Be Good to Yourself – Prawn Cocktail has more protein than Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings. To learn more about Sainsbury’s Be Good to Yourself – Prawn Cocktail, read related food calories, and a nutrition guide.