Sainsbury’s Be Good to Yourself – Prawn Biryani is a Sainsbury’s Be Good to Yourself type of food with 1 meal serving size that provides 318 calories. Sainsbury’s Be Good to Yourself – Prawn Biryani has 66% carbohydrate, and 9% fat, 24% protein in 100 gram of Sainsbury’s Be Good to Yourself – Prawn Biryani. Sainsbury’s Be Good to Yourself – Prawn Biryani nutrient values are 49 g carbohydrate, 18 g protein, and 3 g fat. Sainsbury’s Be Good to Yourself – Prawn Biryani has the vitamins A, and C within it. Sainsbury’s Be Good to Yourself – Prawn Biryani has 0 % vitamin A and 0 % vitamin C. Sainsbury’s Be Good to Yourself – Prawn Biryani has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sainsbury’s Be Good to Yourself – Prawn Biryani has 8 g dietary fiber, and 7 g sugar. 1 serving of Sainsbury’s Be Good to Yourself – Prawn Biryani provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Sainsbury’s Be Good to Yourself – Prawn Biryani provides 318g of 2,000 cal by leaving 1,682 cal.
Sainsbury’s Be Good to Yourself – Prawn Biryani and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sainsbury’s Be Good to Yourself – Prawn Biryani provides 3g fat for total of 67g. After 1 serving of Sainsbury’s Be Good to Yourself – Prawn Biryani, 64g is needed for heart health. Sainsbury’s Be Good to Yourself – Prawn Biryani provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sainsbury’s Be Good to Yourself – Prawn Biryani causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sainsbury’s Be Good to Yourself – Prawn Biryani is one of the possibilities. 49g is provided by Sainsbury’s Be Good to Yourself – Prawn Biryani for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sainsbury’s Be Good to Yourself – Prawn Biryani leaves 201g carbohydrates for low-carb dieting. 1 serving of Sainsbury’s Be Good to Yourself – Prawn Biryani provides 7g sugar for daily 75g sugar intake. 1 serving of Sainsbury’s Be Good to Yourself – Prawn Biryani leaves 68g sugar for daily intake threshold of sugar. Sainsbury’s Be Good to Yourself – Prawn Biryani provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sainsbury’s Be Good to Yourself – Prawn Biryani 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sainsbury’s Be Good to Yourself – Prawn Biryani. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sainsbury’s Be Good to Yourself – Prawn Biryani.
There are similar foods to the Sainsbury’s Be Good to Yourself – Prawn Biryani in terms of nutrition, daily intake amount, and calorie amount. These are Prawn Biryani, Be Good to Yourself Prawn Biryani, Prawn Cocktail, Prawn Cocktail, and Be Good to Yourself Prawn Cocktail.
The nutrients table of the Sainsbury’s Be Good to Yourself – Prawn Biryani with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sainsbury’s Be Good to Yourself – Prawn Biryani |
Nutrient values for Sainsbury’s Be Good to Yourself – Prawn Biryani |
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Serving size |
1 meal |
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Calories |
318 |
|
Carbs percentage |
66% |
|
Fat percentage |
9% |
|
Protein percentage |
24% |
|
Carbs |
49 g |
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Dietary fiber |
8 g |
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Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sainsbury’s Be Good to Yourself – Prawn Biryani?
The similar foods to Sainsbury’s Be Good to Yourself – Prawn Biryani involve alike nutritional values from the same Sainsbury’s Be Good to Yourself type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sainsbury’s Be Good to Yourself – Prawn Biryani are listed below.
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Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich is a similar nourishment to Sainsbury’s Be Good to Yourself – Prawn Biryani because both of the Sainsbury’s Be Good to Yourself – Prawn Biryani and Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich are from Sainsbury’s Be Good to Yourself. The Sainsbury’s Be Good to Yourself – Prawn Biryani has more calories than Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich because Sainsbury’s Be Good to Yourself – Prawn Biryani has 318 calories, and it is 70 more calories than Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich. The Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich has similar iron to Sainsbury’s Be Good to Yourself – Prawn Biryani, and similar calcium to Sainsbury’s Be Good to Yourself – Prawn Biryani. The Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich has less protein than Sainsbury’s Be Good to Yourself – Prawn Biryani. To learn more about Sainsbury’s Be Good to Yourself – Prawn Mayo Sandwich, read related food calories, and a nutrition guide.
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Sainsbury’s Be Good to Yourself – Shepherd’s Pie is a similar nourishment to Sainsbury’s Be Good to Yourself – Prawn Biryani because both of the Sainsbury’s Be Good to Yourself – Prawn Biryani and Sainsbury’s Be Good to Yourself – Shepherd’s Pie are from Sainsbury’s Be Good to Yourself. The Sainsbury’s Be Good to Yourself – Prawn Biryani has less calories than Sainsbury’s Be Good to Yourself – Shepherd’s Pie because Sainsbury’s Be Good to Yourself – Prawn Biryani has 318 calories, and it is 41 less calories than Sainsbury’s Be Good to Yourself – Shepherd’s Pie. The Sainsbury’s Be Good to Yourself – Shepherd’s Pie has similar iron to Sainsbury’s Be Good to Yourself – Prawn Biryani, and similar calcium to Sainsbury’s Be Good to Yourself – Prawn Biryani. The Sainsbury’s Be Good to Yourself – Shepherd’s Pie has similar protein to Sainsbury’s Be Good to Yourself – Prawn Biryani. To learn more about Sainsbury’s Be Good to Yourself – Shepherd’s Pie, read related food calories, and a nutrition guide.
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Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings is a similar nourishment to Sainsbury’s Be Good to Yourself – Prawn Biryani because both of the Sainsbury’s Be Good to Yourself – Prawn Biryani and Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings are from Sainsbury’s Be Good to Yourself. The Sainsbury’s Be Good to Yourself – Prawn Biryani has more calories than Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings because Sainsbury’s Be Good to Yourself – Prawn Biryani has 318 calories, and it is 119 more calories than Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings. The Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has similar iron to Sainsbury’s Be Good to Yourself – Prawn Biryani, and similar calcium to Sainsbury’s Be Good to Yourself – Prawn Biryani. The Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings has less protein than Sainsbury’s Be Good to Yourself – Prawn Biryani. To learn more about Sainsbury’s Be Good to Yourself – Belgian Chocolate Sponge Puddings, read related food calories, and a nutrition guide.
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Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice is a similar nourishment to Sainsbury’s Be Good to Yourself – Prawn Biryani because both of the Sainsbury’s Be Good to Yourself – Prawn Biryani and Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice are from Sainsbury’s Be Good to Yourself. The Sainsbury’s Be Good to Yourself – Prawn Biryani has less calories than Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice because Sainsbury’s Be Good to Yourself – Prawn Biryani has 318 calories, and it is 8 less calories than Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice. The Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice has similar iron to Sainsbury’s Be Good to Yourself – Prawn Biryani, and similar calcium to Sainsbury’s Be Good to Yourself – Prawn Biryani. The Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice has more protein than Sainsbury’s Be Good to Yourself – Prawn Biryani. To learn more about Sainsbury’s Be Good to Yourself – Thai Red Chicken Curry & Sticky Rice, read related food calories, and a nutrition guide.
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Sainsbury’s Be Good to Yourself – Prawn Cocktail is a similar nourishment to Sainsbury’s Be Good to Yourself – Prawn Biryani because both of the Sainsbury’s Be Good to Yourself – Prawn Biryani and Sainsbury’s Be Good to Yourself – Prawn Cocktail are from Sainsbury’s Be Good to Yourself. The Sainsbury’s Be Good to Yourself – Prawn Biryani has more calories than Sainsbury’s Be Good to Yourself – Prawn Cocktail because Sainsbury’s Be Good to Yourself – Prawn Biryani has 318 calories, and it is 153 more calories than Sainsbury’s Be Good to Yourself – Prawn Cocktail. The Sainsbury’s Be Good to Yourself – Prawn Cocktail has similar iron to Sainsbury’s Be Good to Yourself – Prawn Biryani, and similar calcium to Sainsbury’s Be Good to Yourself – Prawn Biryani. The Sainsbury’s Be Good to Yourself – Prawn Cocktail has less protein than Sainsbury’s Be Good to Yourself – Prawn Biryani. To learn more about Sainsbury’s Be Good to Yourself – Prawn Cocktail, read related food calories, and a nutrition guide.