Eating Well – Marmalade Chicken is a Eating Well type of food with 1 cup serving size that provides 213 calories. Eating Well – Marmalade Chicken has 18% carbohydrate, and 33% fat, 49% protein in 100 gram of Eating Well – Marmalade Chicken. Eating Well – Marmalade Chicken nutrient values are 10 g carbohydrate, 27 g protein, and 8 g fat. Eating Well – Marmalade Chicken has the vitamins A, and C within it. Eating Well – Marmalade Chicken has 0 % vitamin A and 0 % vitamin C. Eating Well – Marmalade Chicken has 246 mg sodium, 55 mg potassium, 68 mg cholesterol, and 0 g trans fat. Eating Well – Marmalade Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Eating Well – Marmalade Chicken provides 0 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Eating Well – Marmalade Chicken provides 213g of 2,000 cal by leaving 1,787 cal.
Eating Well – Marmalade Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Well – Marmalade Chicken provides 8g fat for total of 67g. After 1 serving of Eating Well – Marmalade Chicken, 59g is needed for heart health. Eating Well – Marmalade Chicken provides 246g for 2,300g by leaving 2,054g for daily sodium intake. Eating Well – Marmalade Chicken causes 68g for the threshold of 300g by leaving 232g cholesterol threshold amount daily.
Having a low-carb diet with Eating Well – Marmalade Chicken is one of the possibilities. 10g is provided by Eating Well – Marmalade Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Well – Marmalade Chicken leaves 240g carbohydrates for low-carb dieting. 1 serving of Eating Well – Marmalade Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Eating Well – Marmalade Chicken leaves 75g sugar for daily intake threshold of sugar. Eating Well – Marmalade Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Eating Well – Marmalade Chicken 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Well – Marmalade Chicken. Thus, 21 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Eating Well – Marmalade Chicken.
There are similar foods to the Eating Well – Marmalade Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Marmalade Chicken, Marmalade Chicken, Marmalade Chicken for Two, Chicken Tetrazzini, and Indian Chicken.
The nutrients table of the Eating Well – Marmalade Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eating Well – Marmalade Chicken |
Nutrient values for Eating Well – Marmalade Chicken |
|---|---|
|
Serving size |
1 cup |
|
Calories |
213 |
|
Carbs percentage |
18% |
|
Fat percentage |
33% |
|
Protein percentage |
49% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
246 mg |
|
Potassium |
55 mg |
|
Cholesterol |
68 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Eating Well – Marmalade Chicken?
The alternative foods for Eating Well – Marmalade Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eating Well – Marmalade Chicken are listed below.
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Clean Eating – Hearty Country Soup is an alternative to Eating Well – Marmalade Chicken because it has 213 calories, similar to Eating Well – Marmalade Chicken. The Clean Eating – Hearty Country Soup has similar iron to Eating Well – Marmalade Chicken, and similar calcium to Eating Well – Marmalade Chicken. The Clean Eating – Hearty Country Soup has less protein than Eating Well – Marmalade Chicken. To learn more about Clean Eating – Hearty Country Soup, read related food calories, and a nutrition guide.