Cheese head – Cheese Stick is a Cheese head type of food with 1 stick serving size that provides 80 calories. Cheese head – Cheese Stick has 5% carbohydrate, and 66% fat, 29% protein in 100 gram of Cheese head – Cheese Stick. Cheese head – Cheese Stick nutrient values are 1 g carbohydrate, 6 g protein, and 6 g fat. Cheese head – Cheese Stick has the vitamins A, and C within it. Cheese head – Cheese Stick has 4 % vitamin A and 0 % vitamin C. Cheese head – Cheese Stick has 200 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Cheese head – Cheese Stick has 0 g dietary fiber, and 0 g sugar. 1 serving of Cheese head – Cheese Stick provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Cheese head – Cheese Stick provides 80g of 2,000 cal by leaving 1,920 cal.
Cheese head – Cheese Stick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheese head – Cheese Stick provides 6g fat for total of 67g. After 1 serving of Cheese head – Cheese Stick, 61g is needed for heart health. Cheese head – Cheese Stick provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Cheese head – Cheese Stick causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Cheese head – Cheese Stick is one of the possibilities. 1g is provided by Cheese head – Cheese Stick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheese head – Cheese Stick leaves 249g carbohydrates for low-carb dieting. 1 serving of Cheese head – Cheese Stick provides –g sugar for daily 75g sugar intake. 1 serving of Cheese head – Cheese Stick leaves 75g sugar for daily intake threshold of sugar. Cheese head – Cheese Stick provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cheese head – Cheese Stick 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheese head – Cheese Stick. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Cheese head – Cheese Stick.
There are similar foods to the Cheese head – Cheese Stick in terms of nutrition, daily intake amount, and calorie amount. These are 1 Stick, Turkey Stick, Cheese Stick, Mozarella Stick, and Gouda Cheese Stick.
The nutrients table of the Cheese head – Cheese Stick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cheese head – Cheese Stick |
Nutrient values for Cheese head – Cheese Stick |
|---|---|
|
Serving size |
1 stick |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
66% |
|
Protein percentage |
29% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Cheese head – Cheese Stick?
The alternative foods for Cheese head – Cheese Stick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheese head – Cheese Stick are listed below.
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Precious – Pepper Jack Cheese Stick is an alternative to Cheese head – Cheese Stick because it has 80 calories, similar to Cheese head – Cheese Stick. The Precious – Pepper Jack Cheese Stick has similar iron to Cheese head – Cheese Stick, and less calcium than Cheese head – Cheese Stick. The Precious – Pepper Jack Cheese Stick has less protein than Cheese head – Cheese Stick. To learn more about Precious – Pepper Jack Cheese Stick, read related food calories, and a nutrition guide.
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Precious – Stringster String Cheese is an alternative to Cheese head – Cheese Stick because it has 80 calories, similar to Cheese head – Cheese Stick. The Precious – Stringster String Cheese has similar iron to Cheese head – Cheese Stick, and similar calcium to Cheese head – Cheese Stick. The Precious – Stringster String Cheese has more protein than Cheese head – Cheese Stick. To learn more about Precious – Stringster String Cheese, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak is an alternative to Cheese head – Cheese Stick because it has 80 calories, similar to Cheese head – Cheese Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak has similar iron to Cheese head – Cheese Stick, and less calcium than Cheese head – Cheese Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak has less protein than Cheese head – Cheese Stick. To learn more about Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate is an alternative to Cheese head – Cheese Stick because it has 80 calories, similar to Cheese head – Cheese Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate has more iron than Cheese head – Cheese Stick, and less calcium than Cheese head – Cheese Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate has less protein than Cheese head – Cheese Stick. To learn more about Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic String Cheese is an alternative to Cheese head – Cheese Stick because it has 80 calories, similar to Cheese head – Cheese Stick. The Trader Joe’s – Organic String Cheese has similar iron to Cheese head – Cheese Stick, and similar calcium to Cheese head – Cheese Stick. The Trader Joe’s – Organic String Cheese has more protein than Cheese head – Cheese Stick. To learn more about Trader Joe’s – Organic String Cheese, read related food calories, and a nutrition guide.