Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream is a Starbucks type of food with 1 serving(s) (20 fl oz ea.) serving size that provides 480 calories. Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream has 54% carbohydrate, and 30% fat, 16% protein in 100 gram of Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream. Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream nutrient values are 65 g carbohydrate, 19 g protein, and 16 g fat. Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream has the vitamins A, and C within it. Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream has 25 % vitamin A and 0 % vitamin C. Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream has 300 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream has 0 g dietary fiber, and 64 g sugar. 1 serving of Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream provides 480g of 2,000 cal by leaving 1,520 cal.
Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream provides 16g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream, 51g is needed for heart health. Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream is one of the possibilities. 65g is provided by Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream leaves 185g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream provides 64g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream leaves 11g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream.
There are similar foods to the Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Creme – Venti – 2% Milk – No Whipped Cream, Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream, Pumpkin Spice Creme – Venti – Nonfat milk – With Whipped Cream, Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream, and Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream.
The nutrients table of the Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream |
Nutrient values for Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream |
|---|---|
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Serving size |
1 serving(s) (20 fl oz ea.) |
|
Calories |
480 |
|
Carbs percentage |
54% |
|
Fat percentage |
30% |
|
Protein percentage |
16% |
|
Carbs |
65 g |
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Dietary fiber |
0 g |
|
Sugar |
64 g |
|
Fat |
16 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
0 % |
|
Calcium |
70 % |
|
Iron |
2 % |
What are the alternative foods for Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream?
The alternative foods for Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream are listed below.
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Starbucks – Orange Mocha – Venti – Soy Milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream because it has 480 calories, similar to Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream. The Starbucks – Orange Mocha – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream. The Starbucks – Orange Mocha – Venti – Soy Milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream. To learn more about Starbucks – Orange Mocha – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Raspberry Mocha – Venti – Whole Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream because it has 480 calories, similar to Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream. The Starbucks – Raspberry Mocha – Venti – Whole Milk – No Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream. The Starbucks – Raspberry Mocha – Venti – Whole Milk – No Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream. To learn more about Starbucks – Raspberry Mocha – Venti – Whole Milk – No Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Dulce de Leche Creme – Venti – Nonfat milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream because it has 480 calories, similar to Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream. The Starbucks – Dulce de Leche Creme – Venti – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream, and similar calcium to Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream. The Starbucks – Dulce de Leche Creme – Venti – Nonfat milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream. To learn more about Starbucks – Dulce de Leche Creme – Venti – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.