Michigan Dining – Beef Topping Stir Fry and Pea Pods is a Michigan Dining type of food with 3 Oz Serving serving size that provides 80 calories. Michigan Dining – Beef Topping Stir Fry and Pea Pods has 24% carbohydrate, and 40% fat, 36% protein in 100 gram of Michigan Dining – Beef Topping Stir Fry and Pea Pods. Michigan Dining – Beef Topping Stir Fry and Pea Pods nutrient values are 4 g carbohydrate, 6 g protein, and 3 g fat. Michigan Dining – Beef Topping Stir Fry and Pea Pods has the vitamins A, and C within it. Michigan Dining – Beef Topping Stir Fry and Pea Pods has 7 % vitamin A and 36 % vitamin C. Michigan Dining – Beef Topping Stir Fry and Pea Pods has 235 mg sodium, 146 mg potassium, 18 mg cholesterol, and 0 g trans fat. Michigan Dining – Beef Topping Stir Fry and Pea Pods has 0 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Beef Topping Stir Fry and Pea Pods provides 6 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Beef Topping Stir Fry and Pea Pods provides 80g of 2,000 cal by leaving 1,920 cal.
Michigan Dining – Beef Topping Stir Fry and Pea Pods and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Beef Topping Stir Fry and Pea Pods provides 3g fat for total of 67g. After 1 serving of Michigan Dining – Beef Topping Stir Fry and Pea Pods, 64g is needed for heart health. Michigan Dining – Beef Topping Stir Fry and Pea Pods provides 235g for 2,300g by leaving 2,065g for daily sodium intake. Michigan Dining – Beef Topping Stir Fry and Pea Pods causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Beef Topping Stir Fry and Pea Pods is one of the possibilities. 4g is provided by Michigan Dining – Beef Topping Stir Fry and Pea Pods for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Beef Topping Stir Fry and Pea Pods leaves 246g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Beef Topping Stir Fry and Pea Pods provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Beef Topping Stir Fry and Pea Pods leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Beef Topping Stir Fry and Pea Pods provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Beef Topping Stir Fry and Pea Pods 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Beef Topping Stir Fry and Pea Pods. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Beef Topping Stir Fry and Pea Pods.
There are similar foods to the Michigan Dining – Beef Topping Stir Fry and Pea Pods in terms of nutrition, daily intake amount, and calorie amount. These are Tofu and Pea Pods Stir Fry, Tempeh and Pea Pods Stir Fry, Beef Strip Stir Fry with Pea Pods, Pea Pods, and Tofu Stir Fry with Cabbage and Pea Pods.
The nutrients table of the Michigan Dining – Beef Topping Stir Fry and Pea Pods with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Beef Topping Stir Fry and Pea Pods |
Nutrient values for Michigan Dining – Beef Topping Stir Fry and Pea Pods |
|---|---|
|
Serving size |
3 Oz Serving |
|
Calories |
80 |
|
Carbs percentage |
24% |
|
Fat percentage |
40% |
|
Protein percentage |
36% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
235 mg |
|
Potassium |
146 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
36 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the similar foods to Michigan Dining – Beef Topping Stir Fry and Pea Pods?
The similar foods to Michigan Dining – Beef Topping Stir Fry and Pea Pods involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Beef Topping Stir Fry and Pea Pods are listed below.
-
Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Beef Topping Stir Fry and Pea Pods because both of the Michigan Dining – Beef Topping Stir Fry and Pea Pods and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Beef Topping Stir Fry and Pea Pods has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Beef Topping Stir Fry and Pea Pods has 80 calories, and it is 455 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has similar iron to Michigan Dining – Beef Topping Stir Fry and Pea Pods, and more calcium than Michigan Dining – Beef Topping Stir Fry and Pea Pods. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Beef Topping Stir Fry and Pea Pods. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
-
Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Beef Topping Stir Fry and Pea Pods because both of the Michigan Dining – Beef Topping Stir Fry and Pea Pods and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Beef Topping Stir Fry and Pea Pods has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Beef Topping Stir Fry and Pea Pods has 80 calories, and it is 299 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Beef Topping Stir Fry and Pea Pods, and more calcium than Michigan Dining – Beef Topping Stir Fry and Pea Pods. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Beef Topping Stir Fry and Pea Pods. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
-
Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Beef Topping Stir Fry and Pea Pods because both of the Michigan Dining – Beef Topping Stir Fry and Pea Pods and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Beef Topping Stir Fry and Pea Pods has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Beef Topping Stir Fry and Pea Pods has 80 calories, and it is 244 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Beef Topping Stir Fry and Pea Pods, and more calcium than Michigan Dining – Beef Topping Stir Fry and Pea Pods. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Beef Topping Stir Fry and Pea Pods. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
-
Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Beef Topping Stir Fry and Pea Pods because both of the Michigan Dining – Beef Topping Stir Fry and Pea Pods and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Beef Topping Stir Fry and Pea Pods has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Beef Topping Stir Fry and Pea Pods has 80 calories, and it is 205 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Beef Topping Stir Fry and Pea Pods, and more calcium than Michigan Dining – Beef Topping Stir Fry and Pea Pods. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Beef Topping Stir Fry and Pea Pods. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
-
Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Beef Topping Stir Fry and Pea Pods because both of the Michigan Dining – Beef Topping Stir Fry and Pea Pods and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Beef Topping Stir Fry and Pea Pods has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Beef Topping Stir Fry and Pea Pods has 80 calories, and it is 173 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Beef Topping Stir Fry and Pea Pods, and more calcium than Michigan Dining – Beef Topping Stir Fry and Pea Pods. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Beef Topping Stir Fry and Pea Pods. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.