Dannon Greek – Blueberry is a Dannon Greek type of food with 5.3 oz serving size that provides 80 calories. Dannon Greek – Blueberry has 43% carbohydrate, and 0% fat, 57% protein in 100 gram of Dannon Greek – Blueberry. Dannon Greek – Blueberry nutrient values are 9 g carbohydrate, 12 g protein, and 0 g fat. Dannon Greek – Blueberry has the vitamins A, and C within it. Dannon Greek – Blueberry has 0 % vitamin A and 0 % vitamin C. Dannon Greek – Blueberry has 45 mg sodium, 150 mg potassium, 10 mg cholesterol, and 0 g trans fat. Dannon Greek – Blueberry has 0 g dietary fiber, and 7 g sugar. 1 serving of Dannon Greek – Blueberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dannon Greek – Blueberry provides 80g of 2,000 cal by leaving 1,920 cal.
Dannon Greek – Blueberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon Greek – Blueberry provides –g fat for total of 67g. After 1 serving of Dannon Greek – Blueberry, 67g is needed for heart health. Dannon Greek – Blueberry provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Dannon Greek – Blueberry causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Dannon Greek – Blueberry is one of the possibilities. 9g is provided by Dannon Greek – Blueberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon Greek – Blueberry leaves 241g carbohydrates for low-carb dieting. 1 serving of Dannon Greek – Blueberry provides 7g sugar for daily 75g sugar intake. 1 serving of Dannon Greek – Blueberry leaves 68g sugar for daily intake threshold of sugar. Dannon Greek – Blueberry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon Greek – Blueberry 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon Greek – Blueberry. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon Greek – Blueberry.
There are similar foods to the Dannon Greek – Blueberry in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry, Greek Yougart Blueberry, Greek Yogert – Blueberry, Activia Greek Blueberry, and Greek Yogurt Blueberry.
The nutrients table of the Dannon Greek – Blueberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon Greek – Blueberry |
Nutrient values for Dannon Greek – Blueberry |
|---|---|
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Serving size |
5.3 oz |
|
Calories |
80 |
|
Carbs percentage |
43% |
|
Fat percentage |
0% |
|
Protein percentage |
57% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
45 mg |
|
Potassium |
150 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon Greek – Blueberry?
The alternative foods for Dannon Greek – Blueberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon Greek – Blueberry are listed below.
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Danon Light and Fit – Raspberry Chocolate Greek Yogurt is an alternative to Dannon Greek – Blueberry because it has 80 calories, similar to Dannon Greek – Blueberry. The Danon Light and Fit – Raspberry Chocolate Greek Yogurt has similar iron to Dannon Greek – Blueberry, and similar calcium to Dannon Greek – Blueberry. The Danon Light and Fit – Raspberry Chocolate Greek Yogurt has similar protein to Dannon Greek – Blueberry. To learn more about Danon Light and Fit – Raspberry Chocolate Greek Yogurt, read related food calories, and a nutrition guide.
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Dannon Light & Fit Greek – Orange Cream is an alternative to Dannon Greek – Blueberry because it has 80 calories, similar to Dannon Greek – Blueberry. The Dannon Light & Fit Greek – Orange Cream has similar iron to Dannon Greek – Blueberry, and similar calcium to Dannon Greek – Blueberry. The Dannon Light & Fit Greek – Orange Cream has similar protein to Dannon Greek – Blueberry. To learn more about Dannon Light & Fit Greek – Orange Cream, read related food calories, and a nutrition guide.
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Dannon Greek Lite and Fit Cherry Yogurt – Yogurt is an alternative to Dannon Greek – Blueberry because it has 80 calories, similar to Dannon Greek – Blueberry. The Dannon Greek Lite and Fit Cherry Yogurt – Yogurt has similar iron to Dannon Greek – Blueberry, and similar calcium to Dannon Greek – Blueberry. The Dannon Greek Lite and Fit Cherry Yogurt – Yogurt has similar protein to Dannon Greek – Blueberry. To learn more about Dannon Greek Lite and Fit Cherry Yogurt – Yogurt, read related food calories, and a nutrition guide.
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Yogurt -Greek Strawberry – Light and Fit is an alternative to Dannon Greek – Blueberry because it has 80 calories, similar to Dannon Greek – Blueberry. The Yogurt -Greek Strawberry – Light and Fit has similar iron to Dannon Greek – Blueberry, and similar calcium to Dannon Greek – Blueberry. The Yogurt -Greek Strawberry – Light and Fit has similar protein to Dannon Greek – Blueberry. To learn more about Yogurt -Greek Strawberry – Light and Fit, read related food calories, and a nutrition guide.
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Greek light an fit – Cannon is an alternative to Dannon Greek – Blueberry because it has 80 calories, similar to Dannon Greek – Blueberry. The Greek light an fit – Cannon has similar iron to Dannon Greek – Blueberry, and similar calcium to Dannon Greek – Blueberry. The Greek light an fit – Cannon has similar protein to Dannon Greek – Blueberry. To learn more about Greek light an fit – Cannon, read related food calories, and a nutrition guide.