Berryhill – Red Raspberry Preserves is a Berryhill type of food with 20 g serving size that provides 60 calories. Berryhill – Red Raspberry Preserves has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Berryhill – Red Raspberry Preserves. Berryhill – Red Raspberry Preserves nutrient values are 16 g carbohydrate, 0 g protein, and 0 g fat. Berryhill – Red Raspberry Preserves has the vitamins A, and C within it. Berryhill – Red Raspberry Preserves has 0 % vitamin A and 0 % vitamin C. Berryhill – Red Raspberry Preserves has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Berryhill – Red Raspberry Preserves has 0 g dietary fiber, and 11 g sugar. 1 serving of Berryhill – Red Raspberry Preserves provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Berryhill – Red Raspberry Preserves provides 60g of 2,000 cal by leaving 1,940 cal.
Berryhill – Red Raspberry Preserves and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Berryhill – Red Raspberry Preserves provides –g fat for total of 67g. After 1 serving of Berryhill – Red Raspberry Preserves, 67g is needed for heart health. Berryhill – Red Raspberry Preserves provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Berryhill – Red Raspberry Preserves causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Berryhill – Red Raspberry Preserves is one of the possibilities. 16g is provided by Berryhill – Red Raspberry Preserves for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Berryhill – Red Raspberry Preserves leaves 234g carbohydrates for low-carb dieting. 1 serving of Berryhill – Red Raspberry Preserves provides 11g sugar for daily 75g sugar intake. 1 serving of Berryhill – Red Raspberry Preserves leaves 64g sugar for daily intake threshold of sugar. Berryhill – Red Raspberry Preserves provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Berryhill – Red Raspberry Preserves 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Berryhill – Red Raspberry Preserves. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Berryhill – Red Raspberry Preserves.
There are similar foods to the Berryhill – Red Raspberry Preserves in terms of nutrition, daily intake amount, and calorie amount. These are Red Raspberry Preserves, Red Raspberry Preserves, Red Raspberry Preserves, Red Raspberry Preserves, and Red Raspberry Preserves.
The nutrients table of the Berryhill – Red Raspberry Preserves with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Berryhill – Red Raspberry Preserves |
Nutrient values for Berryhill – Red Raspberry Preserves |
|---|---|
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Serving size |
20 g |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Berryhill – Red Raspberry Preserves?
The alternative foods for Berryhill – Red Raspberry Preserves involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Berryhill – Red Raspberry Preserves are listed below.
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Heb – Reduced Fat Whipped Cream Cheese is an alternative to Berryhill – Red Raspberry Preserves because it has 60 calories, similar to Berryhill – Red Raspberry Preserves. The Heb – Reduced Fat Whipped Cream Cheese has similar iron to Berryhill – Red Raspberry Preserves, and more calcium than Berryhill – Red Raspberry Preserves. The Heb – Reduced Fat Whipped Cream Cheese has more protein than Berryhill – Red Raspberry Preserves. To learn more about Heb – Reduced Fat Whipped Cream Cheese, read related food calories, and a nutrition guide.
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Babybel – Sharp Original is an alternative to Berryhill – Red Raspberry Preserves because it has 60 calories, similar to Berryhill – Red Raspberry Preserves. The Babybel – Sharp Original has similar iron to Berryhill – Red Raspberry Preserves, and more calcium than Berryhill – Red Raspberry Preserves. The Babybel – Sharp Original has more protein than Berryhill – Red Raspberry Preserves. To learn more about Babybel – Sharp Original, read related food calories, and a nutrition guide.