Heb – Reduced Fat Whipped Cream Cheese is a Heb type of food with 20 g serving size that provides 60 calories. Heb – Reduced Fat Whipped Cream Cheese has 14% carbohydrate, and 79% fat, 7% protein in 100 gram of Heb – Reduced Fat Whipped Cream Cheese. Heb – Reduced Fat Whipped Cream Cheese nutrient values are 2 g carbohydrate, 1 g protein, and 5 g fat. Heb – Reduced Fat Whipped Cream Cheese has the vitamins A, and C within it. Heb – Reduced Fat Whipped Cream Cheese has 4 % vitamin A and 0 % vitamin C. Heb – Reduced Fat Whipped Cream Cheese has 100 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Heb – Reduced Fat Whipped Cream Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Heb – Reduced Fat Whipped Cream Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Heb – Reduced Fat Whipped Cream Cheese provides 60g of 2,000 cal by leaving 1,940 cal.
Heb – Reduced Fat Whipped Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Reduced Fat Whipped Cream Cheese provides 5g fat for total of 67g. After 1 serving of Heb – Reduced Fat Whipped Cream Cheese, 62g is needed for heart health. Heb – Reduced Fat Whipped Cream Cheese provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Heb – Reduced Fat Whipped Cream Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Reduced Fat Whipped Cream Cheese is one of the possibilities. 2g is provided by Heb – Reduced Fat Whipped Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Reduced Fat Whipped Cream Cheese leaves 248g carbohydrates for low-carb dieting. 1 serving of Heb – Reduced Fat Whipped Cream Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Heb – Reduced Fat Whipped Cream Cheese leaves 75g sugar for daily intake threshold of sugar. Heb – Reduced Fat Whipped Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heb – Reduced Fat Whipped Cream Cheese 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Reduced Fat Whipped Cream Cheese. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Reduced Fat Whipped Cream Cheese.
There are similar foods to the Heb – Reduced Fat Whipped Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Fat Whipped Cream Cheese Spread, Cream Cheese Spread-Reduced Fat, Whipped (Heb), Reduced Fat Cream Cheese, Reduced Fat Cream Cheese, and Reduced Fat Cream Cheese.
The nutrients table of the Heb – Reduced Fat Whipped Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb – Reduced Fat Whipped Cream Cheese |
Nutrient values for Heb – Reduced Fat Whipped Cream Cheese |
|---|---|
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Serving size |
20 g |
|
Calories |
60 |
|
Carbs percentage |
14% |
|
Fat percentage |
79% |
|
Protein percentage |
7% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Heb – Reduced Fat Whipped Cream Cheese?
The alternative foods for Heb – Reduced Fat Whipped Cream Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Reduced Fat Whipped Cream Cheese are listed below.
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Berryhill – Red Raspberry Preserves is an alternative to Heb – Reduced Fat Whipped Cream Cheese because it has 60 calories, similar to Heb – Reduced Fat Whipped Cream Cheese. The Berryhill – Red Raspberry Preserves has similar iron to Heb – Reduced Fat Whipped Cream Cheese, and less calcium than Heb – Reduced Fat Whipped Cream Cheese. The Berryhill – Red Raspberry Preserves has less protein than Heb – Reduced Fat Whipped Cream Cheese. To learn more about Berryhill – Red Raspberry Preserves, read related food calories, and a nutrition guide.
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Babybel – Sharp Original is an alternative to Heb – Reduced Fat Whipped Cream Cheese because it has 60 calories, similar to Heb – Reduced Fat Whipped Cream Cheese. The Babybel – Sharp Original has similar iron to Heb – Reduced Fat Whipped Cream Cheese, and more calcium than Heb – Reduced Fat Whipped Cream Cheese. The Babybel – Sharp Original has more protein than Heb – Reduced Fat Whipped Cream Cheese. To learn more about Babybel – Sharp Original, read related food calories, and a nutrition guide.