Weight Watchers – Salted Caramel Ice Cream Bar is a Weight Watchers type of food with 1 bar serving size that provides 120 calories. Weight Watchers – Salted Caramel Ice Cream Bar has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Weight Watchers – Salted Caramel Ice Cream Bar. Weight Watchers – Salted Caramel Ice Cream Bar nutrient values are 16 g carbohydrate, 2 g protein, and 6 g fat. Weight Watchers – Salted Caramel Ice Cream Bar has the vitamins A, and C within it. Weight Watchers – Salted Caramel Ice Cream Bar has 2 % vitamin A and 0 % vitamin C. Weight Watchers – Salted Caramel Ice Cream Bar has 65 mg sodium, 85 mg potassium, 5 mg cholesterol, and 0 g trans fat. Weight Watchers – Salted Caramel Ice Cream Bar has 2 g dietary fiber, and 12 g sugar. 1 serving of Weight Watchers – Salted Caramel Ice Cream Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Weight Watchers – Salted Caramel Ice Cream Bar provides 120g of 2,000 cal by leaving 1,880 cal.
Weight Watchers – Salted Caramel Ice Cream Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Salted Caramel Ice Cream Bar provides 6g fat for total of 67g. After 1 serving of Weight Watchers – Salted Caramel Ice Cream Bar, 61g is needed for heart health. Weight Watchers – Salted Caramel Ice Cream Bar provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Weight Watchers – Salted Caramel Ice Cream Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Salted Caramel Ice Cream Bar is one of the possibilities. 16g is provided by Weight Watchers – Salted Caramel Ice Cream Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Salted Caramel Ice Cream Bar leaves 234g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Salted Caramel Ice Cream Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Salted Caramel Ice Cream Bar leaves 63g sugar for daily intake threshold of sugar. Weight Watchers – Salted Caramel Ice Cream Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Salted Caramel Ice Cream Bar 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Salted Caramel Ice Cream Bar. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Salted Caramel Ice Cream Bar.
There are similar foods to the Weight Watchers – Salted Caramel Ice Cream Bar in terms of nutrition, daily intake amount, and calorie amount. These are Salted Caramel Ice Cream Bar, Salted Caramel Ice Cream Bar, Salted Caramel Ice Cream Candy Bar, Salted Caramel Ice Cream Candy Bar, and Weight Watchers Salted Caramel Ice Cream Candy Bar ***.
The nutrients table of the Weight Watchers – Salted Caramel Ice Cream Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Salted Caramel Ice Cream Bar |
Nutrient values for Weight Watchers – Salted Caramel Ice Cream Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
120 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
65 mg |
|
Potassium |
85 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Weight Watchers – Salted Caramel Ice Cream Bar?
The alternative foods for Weight Watchers – Salted Caramel Ice Cream Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Salted Caramel Ice Cream Bar are listed below.
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Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon is an alternative to Weight Watchers – Salted Caramel Ice Cream Bar because it has 120 calories, similar to Weight Watchers – Salted Caramel Ice Cream Bar. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has more iron than Weight Watchers – Salted Caramel Ice Cream Bar, and more calcium than Weight Watchers – Salted Caramel Ice Cream Bar. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has similar protein to Weight Watchers – Salted Caramel Ice Cream Bar. To learn more about Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon, read related food calories, and a nutrition guide.
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Creamies – Reduced Fat Ice Cream Bar is an alternative to Weight Watchers – Salted Caramel Ice Cream Bar because it has 120 calories, similar to Weight Watchers – Salted Caramel Ice Cream Bar. The Creamies – Reduced Fat Ice Cream Bar has similar iron to Weight Watchers – Salted Caramel Ice Cream Bar, and more calcium than Weight Watchers – Salted Caramel Ice Cream Bar. The Creamies – Reduced Fat Ice Cream Bar has more protein than Weight Watchers – Salted Caramel Ice Cream Bar. To learn more about Creamies – Reduced Fat Ice Cream Bar, read related food calories, and a nutrition guide.
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Enjoy Life – Sun Butter Crunch Bar is an alternative to Weight Watchers – Salted Caramel Ice Cream Bar because it has 120 calories, similar to Weight Watchers – Salted Caramel Ice Cream Bar. The Enjoy Life – Sun Butter Crunch Bar has more iron than Weight Watchers – Salted Caramel Ice Cream Bar, and less calcium than Weight Watchers – Salted Caramel Ice Cream Bar. The Enjoy Life – Sun Butter Crunch Bar has similar protein to Weight Watchers – Salted Caramel Ice Cream Bar. To learn more about Enjoy Life – Sun Butter Crunch Bar, read related food calories, and a nutrition guide.
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Enjoy life – Cocoa Loco is an alternative to Weight Watchers – Salted Caramel Ice Cream Bar because it has 120 calories, similar to Weight Watchers – Salted Caramel Ice Cream Bar. The Enjoy life – Cocoa Loco has more iron than Weight Watchers – Salted Caramel Ice Cream Bar, and less calcium than Weight Watchers – Salted Caramel Ice Cream Bar. The Enjoy life – Cocoa Loco has similar protein to Weight Watchers – Salted Caramel Ice Cream Bar. To learn more about Enjoy life – Cocoa Loco, read related food calories, and a nutrition guide.
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Enjoy Life – Cocoa Loco Bar is an alternative to Weight Watchers – Salted Caramel Ice Cream Bar because it has 120 calories, similar to Weight Watchers – Salted Caramel Ice Cream Bar. The Enjoy Life – Cocoa Loco Bar has more iron than Weight Watchers – Salted Caramel Ice Cream Bar, and less calcium than Weight Watchers – Salted Caramel Ice Cream Bar. The Enjoy Life – Cocoa Loco Bar has similar protein to Weight Watchers – Salted Caramel Ice Cream Bar. To learn more about Enjoy Life – Cocoa Loco Bar, read related food calories, and a nutrition guide.