High Liner – Smoky Applewood Salmon is a High Liner type of food with 130 g/about 1 fillet serving size that provides 130 calories. High Liner – Smoky Applewood Salmon has 10% carbohydrate, and 15% fat, 75% protein in 100 gram of High Liner – Smoky Applewood Salmon. High Liner – Smoky Applewood Salmon nutrient values are 3 g carbohydrate, 23 g protein, and 2 g fat. High Liner – Smoky Applewood Salmon has the vitamins A, and C within it. High Liner – Smoky Applewood Salmon has 0 % vitamin A and 20 % vitamin C. High Liner – Smoky Applewood Salmon has 430 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. High Liner – Smoky Applewood Salmon has 0 g dietary fiber, and 3 g sugar. 1 serving of High Liner – Smoky Applewood Salmon provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. High Liner – Smoky Applewood Salmon provides 130g of 2,000 cal by leaving 1,870 cal.
High Liner – Smoky Applewood Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. High Liner – Smoky Applewood Salmon provides 2g fat for total of 67g. After 1 serving of High Liner – Smoky Applewood Salmon, 65g is needed for heart health. High Liner – Smoky Applewood Salmon provides 430g for 2,300g by leaving 1,870g for daily sodium intake. High Liner – Smoky Applewood Salmon causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with High Liner – Smoky Applewood Salmon is one of the possibilities. 3g is provided by High Liner – Smoky Applewood Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of High Liner – Smoky Applewood Salmon leaves 247g carbohydrates for low-carb dieting. 1 serving of High Liner – Smoky Applewood Salmon provides 3g sugar for daily 75g sugar intake. 1 serving of High Liner – Smoky Applewood Salmon leaves 72g sugar for daily intake threshold of sugar. High Liner – Smoky Applewood Salmon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of High Liner – Smoky Applewood Salmon 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of High Liner – Smoky Applewood Salmon. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of High Liner – Smoky Applewood Salmon.
There are similar foods to the High Liner – Smoky Applewood Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Smoky Applewood Salmon, Wild Pink Salmon, Smoky Applewood, Smoky Applewood Salmon, Smoky Applewood Wild Pink Salmon, and Smoky Applewood Wild Salmon.
The nutrients table of the High Liner – Smoky Applewood Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
High Liner – Smoky Applewood Salmon |
Nutrient values for High Liner – Smoky Applewood Salmon |
|---|---|
|
Serving size |
130 g/about 1 fillet |
|
Calories |
130 |
|
Carbs percentage |
10% |
|
Fat percentage |
15% |
|
Protein percentage |
75% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to High Liner – Smoky Applewood Salmon?
The similar foods to High Liner – Smoky Applewood Salmon involve alike nutritional values from the same High Liner type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to High Liner – Smoky Applewood Salmon are listed below.
-
High Liner – Tilapia, Tortilla Encrusted is a similar nourishment to High Liner – Smoky Applewood Salmon because both of the High Liner – Smoky Applewood Salmon and High Liner – Tilapia, Tortilla Encrusted are from High Liner. The High Liner – Smoky Applewood Salmon has less calories than High Liner – Tilapia, Tortilla Encrusted because High Liner – Smoky Applewood Salmon has 130 calories, and it is 40 less calories than High Liner – Tilapia, Tortilla Encrusted. The High Liner – Tilapia, Tortilla Encrusted has more iron than High Liner – Smoky Applewood Salmon, and more calcium than High Liner – Smoky Applewood Salmon. The High Liner – Tilapia, Tortilla Encrusted has less protein than High Liner – Smoky Applewood Salmon. To learn more about High Liner – Tilapia, Tortilla Encrusted, read related food calories, and a nutrition guide.
-
High Liner – Pan Sear Haddock is a similar nourishment to High Liner – Smoky Applewood Salmon because both of the High Liner – Smoky Applewood Salmon and High Liner – Pan Sear Haddock are from High Liner. The High Liner – Smoky Applewood Salmon has less calories than High Liner – Pan Sear Haddock because High Liner – Smoky Applewood Salmon has 130 calories, and it is 80 less calories than High Liner – Pan Sear Haddock. The High Liner – Pan Sear Haddock has more iron than High Liner – Smoky Applewood Salmon, and more calcium than High Liner – Smoky Applewood Salmon. The High Liner – Pan Sear Haddock has less protein than High Liner – Smoky Applewood Salmon. To learn more about High Liner – Pan Sear Haddock, read related food calories, and a nutrition guide.
-
High Liner – Tilapia is a similar nourishment to High Liner – Smoky Applewood Salmon because both of the High Liner – Smoky Applewood Salmon and High Liner – Tilapia are from High Liner. The High Liner – Smoky Applewood Salmon has less calories than High Liner – Tilapia because High Liner – Smoky Applewood Salmon has 130 calories, and it is 40 less calories than High Liner – Tilapia. The High Liner – Tilapia has more iron than High Liner – Smoky Applewood Salmon, and more calcium than High Liner – Smoky Applewood Salmon. The High Liner – Tilapia has less protein than High Liner – Smoky Applewood Salmon. To learn more about High Liner – Tilapia, read related food calories, and a nutrition guide.
-
High Liner – Tilapia Fillets is a similar nourishment to High Liner – Smoky Applewood Salmon because both of the High Liner – Smoky Applewood Salmon and High Liner – Tilapia Fillets are from High Liner. The High Liner – Smoky Applewood Salmon has more calories than High Liner – Tilapia Fillets because High Liner – Smoky Applewood Salmon has 130 calories, and it is 30 more calories than High Liner – Tilapia Fillets. The High Liner – Tilapia Fillets has similar iron to High Liner – Smoky Applewood Salmon, and less calcium than High Liner – Smoky Applewood Salmon. The High Liner – Tilapia Fillets has less protein than High Liner – Smoky Applewood Salmon. To learn more about High Liner – Tilapia Fillets, read related food calories, and a nutrition guide.
-
High Liner – Wild Pink Salmon, Smoky Applewood is a similar nourishment to High Liner – Smoky Applewood Salmon because both of the High Liner – Smoky Applewood Salmon and High Liner – Wild Pink Salmon, Smoky Applewood are from High Liner. The High Liner – Smoky Applewood Salmon has similar calories to High Liner – Wild Pink Salmon, Smoky Applewood because High Liner – Smoky Applewood Salmon has 130 calories, and it is similar calories to High Liner – Wild Pink Salmon, Smoky Applewood. The High Liner – Wild Pink Salmon, Smoky Applewood has similar iron to High Liner – Smoky Applewood Salmon, and similar calcium to High Liner – Smoky Applewood Salmon. The High Liner – Wild Pink Salmon, Smoky Applewood has similar protein to High Liner – Smoky Applewood Salmon. To learn more about High Liner – Wild Pink Salmon, Smoky Applewood, read related food calories, and a nutrition guide.