Sodexo Campus – Spicy Roasted Veg Flatbread Half is a Sodexo Campus type of food with 1 serving serving size that provides 530 calories. Sodexo Campus – Spicy Roasted Veg Flatbread Half has 40% carbohydrate, and 44% fat, 16% protein in 100 gram of Sodexo Campus – Spicy Roasted Veg Flatbread Half. Sodexo Campus – Spicy Roasted Veg Flatbread Half nutrient values are 54 g carbohydrate, 21 g protein, and 26 g fat. Sodexo Campus – Spicy Roasted Veg Flatbread Half has the vitamins A, and C within it. Sodexo Campus – Spicy Roasted Veg Flatbread Half has 38 % vitamin A and 137 % vitamin C. Sodexo Campus – Spicy Roasted Veg Flatbread Half has 1210 mg sodium, 460 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo Campus – Spicy Roasted Veg Flatbread Half has 5 g dietary fiber, and 14 g sugar. 1 serving of Sodexo Campus – Spicy Roasted Veg Flatbread Half provides 18 % iron, 6 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Sodexo Campus – Spicy Roasted Veg Flatbread Half provides 530g of 2,000 cal by leaving 1,470 cal.
Sodexo Campus – Spicy Roasted Veg Flatbread Half and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Spicy Roasted Veg Flatbread Half provides 26g fat for total of 67g. After 1 serving of Sodexo Campus – Spicy Roasted Veg Flatbread Half, 41g is needed for heart health. Sodexo Campus – Spicy Roasted Veg Flatbread Half provides 1,210g for 2,300g by leaving 1,090g for daily sodium intake. Sodexo Campus – Spicy Roasted Veg Flatbread Half causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Spicy Roasted Veg Flatbread Half is one of the possibilities. 54g is provided by Sodexo Campus – Spicy Roasted Veg Flatbread Half for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Spicy Roasted Veg Flatbread Half leaves 196g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Spicy Roasted Veg Flatbread Half provides 14g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Spicy Roasted Veg Flatbread Half leaves 61g sugar for daily intake threshold of sugar. Sodexo Campus – Spicy Roasted Veg Flatbread Half provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Spicy Roasted Veg Flatbread Half 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Spicy Roasted Veg Flatbread Half. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Spicy Roasted Veg Flatbread Half.
There are similar foods to the Sodexo Campus – Spicy Roasted Veg Flatbread Half in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Roasted Veg Flatbread, Spicy Roasted Veg Flatbread Pizza, Spicy Roasted Veg Flatbread Pizza, Spicy Roasted Veg Flatbread Pizza Slice, and Spicy Roasted Veg Flatbread Pizza – FOD.
The nutrients table of the Sodexo Campus – Spicy Roasted Veg Flatbread Half with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Spicy Roasted Veg Flatbread Half |
Nutrient values for Sodexo Campus – Spicy Roasted Veg Flatbread Half |
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Serving size |
1 serving |
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Calories |
530 |
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Carbs percentage |
40% |
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Fat percentage |
44% |
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Protein percentage |
16% |
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Carbs |
54 g |
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Dietary fiber |
5 g |
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Sugar |
14 g |
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Fat |
26 g |
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Saturated |
11 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
21 g |
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Sodium |
1210 mg |
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Potassium |
460 mg |
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Cholesterol |
50 mg |
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Vitamin a |
38 % |
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Vitamin c |
137 % |
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Calcium |
36 % |
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Iron |
18 % |
What are the alternative foods for Sodexo Campus – Spicy Roasted Veg Flatbread Half?
The alternative foods for Sodexo Campus – Spicy Roasted Veg Flatbread Half involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Spicy Roasted Veg Flatbread Half are listed below.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (mepurusuitopoteto remonmasukaruponechizukeki) is an alternative to Sodexo Campus – Spicy Roasted Veg Flatbread Half because it has 530 calories, similar to Sodexo Campus – Spicy Roasted Veg Flatbread Half. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (mepurusuitopoteto remonmasukaruponechizukeki) has less iron than Sodexo Campus – Spicy Roasted Veg Flatbread Half, and less calcium than Sodexo Campus – Spicy Roasted Veg Flatbread Half. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (mepurusuitopoteto remonmasukaruponechizukeki) has less protein than Sodexo Campus – Spicy Roasted Veg Flatbread Half. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (mepurusuitopoteto remonmasukaruponechizukeki), read related food calories, and a nutrition guide.
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bitsuguboi – Hou Qie rihurenchitosuto is an alternative to Sodexo Campus – Spicy Roasted Veg Flatbread Half because it has 530 calories, similar to Sodexo Campus – Spicy Roasted Veg Flatbread Half. The bitsuguboi – Hou Qie rihurenchitosuto has less iron than Sodexo Campus – Spicy Roasted Veg Flatbread Half, and less calcium than Sodexo Campus – Spicy Roasted Veg Flatbread Half. The bitsuguboi – Hou Qie rihurenchitosuto has less protein than Sodexo Campus – Spicy Roasted Veg Flatbread Half. To learn more about bitsuguboi – Hou Qie rihurenchitosuto, read related food calories, and a nutrition guide.