Sarah’s Lee Bread – Potato Bread is a Sarah’s Lee Bread type of food with 1 Sl serving size that provides 80 calories. Sarah’s Lee Bread – Potato Bread has 74% carbohydrate, and 11% fat, 15% protein in 100 gram of Sarah’s Lee Bread – Potato Bread. Sarah’s Lee Bread – Potato Bread nutrient values are 15 g carbohydrate, 3 g protein, and 1 g fat. Sarah’s Lee Bread – Potato Bread has the vitamins A, and C within it. Sarah’s Lee Bread – Potato Bread has 0 % vitamin A and 0 % vitamin C. Sarah’s Lee Bread – Potato Bread has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sarah’s Lee Bread – Potato Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Sarah’s Lee Bread – Potato Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sarah’s Lee Bread – Potato Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Sarah’s Lee Bread – Potato Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sarah’s Lee Bread – Potato Bread provides 1g fat for total of 67g. After 1 serving of Sarah’s Lee Bread – Potato Bread, 66g is needed for heart health. Sarah’s Lee Bread – Potato Bread provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Sarah’s Lee Bread – Potato Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sarah’s Lee Bread – Potato Bread is one of the possibilities. 15g is provided by Sarah’s Lee Bread – Potato Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sarah’s Lee Bread – Potato Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Sarah’s Lee Bread – Potato Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Sarah’s Lee Bread – Potato Bread leaves 73g sugar for daily intake threshold of sugar. Sarah’s Lee Bread – Potato Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sarah’s Lee Bread – Potato Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sarah’s Lee Bread – Potato Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sarah’s Lee Bread – Potato Bread.
There are similar foods to the Sarah’s Lee Bread – Potato Bread in terms of nutrition, daily intake amount, and calorie amount. These are Potato Bread, Potato Bread, New Potato Bread***, Sandwich Bread, and Bread.
The nutrients table of the Sarah’s Lee Bread – Potato Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sarah’s Lee Bread – Potato Bread |
Nutrient values for Sarah’s Lee Bread – Potato Bread |
|---|---|
|
Serving size |
1 Sl |
|
Calories |
80 |
|
Carbs percentage |
74% |
|
Fat percentage |
11% |
|
Protein percentage |
15% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |