365 – Apple Cereal Bar is a 365 type of food with 1 BAR serving size that provides 130 calories. 365 – Apple Cereal Bar has 80% carbohydrate, and 14% fat, 6% protein in 100 gram of 365 – Apple Cereal Bar. 365 – Apple Cereal Bar nutrient values are 26 g carbohydrate, 2 g protein, and 2 g fat. 365 – Apple Cereal Bar has the vitamins A, and C within it. 365 – Apple Cereal Bar has 0 % vitamin A and 2 % vitamin C. 365 – Apple Cereal Bar has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 365 – Apple Cereal Bar has 1 g dietary fiber, and 16 g sugar. 1 serving of 365 – Apple Cereal Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. 365 – Apple Cereal Bar provides 130g of 2,000 cal by leaving 1,870 cal.
365 – Apple Cereal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 365 – Apple Cereal Bar provides 2g fat for total of 67g. After 1 serving of 365 – Apple Cereal Bar, 65g is needed for heart health. 365 – Apple Cereal Bar provides 50g for 2,300g by leaving 2,250g for daily sodium intake. 365 – Apple Cereal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 365 – Apple Cereal Bar is one of the possibilities. 26g is provided by 365 – Apple Cereal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 365 – Apple Cereal Bar leaves 224g carbohydrates for low-carb dieting. 1 serving of 365 – Apple Cereal Bar provides 16g sugar for daily 75g sugar intake. 1 serving of 365 – Apple Cereal Bar leaves 59g sugar for daily intake threshold of sugar. 365 – Apple Cereal Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of 365 – Apple Cereal Bar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 365 – Apple Cereal Bar. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of 365 – Apple Cereal Bar.
There are similar foods to the 365 – Apple Cereal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Apple Cereal Bar, Organic Apple Cereal Bar, Blueberry Cereal Bar, Cereal Bar, and Apple Cereal Bar.
The nutrients table of the 365 – Apple Cereal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
365 – Apple Cereal Bar |
Nutrient values for 365 – Apple Cereal Bar |
|---|---|
|
Serving size |
1 BAR |
|
Calories |
130 |
|
Carbs percentage |
80% |
|
Fat percentage |
14% |
|
Protein percentage |
6% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for 365 – Apple Cereal Bar?
The alternative foods for 365 – Apple Cereal Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 365 – Apple Cereal Bar are listed below.
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Quaker – Strawberry Cereal Bar is an alternative to 365 – Apple Cereal Bar because it has 130 calories, similar to 365 – Apple Cereal Bar. The Quaker – Strawberry Cereal Bar has similar iron to 365 – Apple Cereal Bar, and more calcium than 365 – Apple Cereal Bar. The Quaker – Strawberry Cereal Bar has less protein than 365 – Apple Cereal Bar. To learn more about Quaker – Strawberry Cereal Bar, read related food calories, and a nutrition guide.