Chesters – Cheese Puffcorn is a Chesters type of food with 1 oz ( 3 cups/about 46 pieces) serving size that provides 160 calories. Chesters – Cheese Puffcorn has 34% carbohydrate, and 61% fat, 5% protein in 100 gram of Chesters – Cheese Puffcorn. Chesters – Cheese Puffcorn nutrient values are 14 g carbohydrate, 2 g protein, and 11 g fat. Chesters – Cheese Puffcorn has the vitamins A, and C within it. Chesters – Cheese Puffcorn has 2 % vitamin A and 2 % vitamin C. Chesters – Cheese Puffcorn has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chesters – Cheese Puffcorn has 0 g dietary fiber, and 1 g sugar. 1 serving of Chesters – Cheese Puffcorn provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chesters – Cheese Puffcorn provides 160g of 2,000 cal by leaving 1,840 cal.
Chesters – Cheese Puffcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chesters – Cheese Puffcorn provides 11g fat for total of 67g. After 1 serving of Chesters – Cheese Puffcorn, 56g is needed for heart health. Chesters – Cheese Puffcorn provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Chesters – Cheese Puffcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chesters – Cheese Puffcorn is one of the possibilities. 14g is provided by Chesters – Cheese Puffcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chesters – Cheese Puffcorn leaves 236g carbohydrates for low-carb dieting. 1 serving of Chesters – Cheese Puffcorn provides 1g sugar for daily 75g sugar intake. 1 serving of Chesters – Cheese Puffcorn leaves 74g sugar for daily intake threshold of sugar. Chesters – Cheese Puffcorn provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chesters – Cheese Puffcorn 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chesters – Cheese Puffcorn. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Chesters – Cheese Puffcorn.
There are similar foods to the Chesters – Cheese Puffcorn in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Puffcorn, puffcorn, puffcorn, Cheese Puffcorn, and Puffcorn Butter.
The nutrients table of the Chesters – Cheese Puffcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chesters – Cheese Puffcorn |
Nutrient values for Chesters – Cheese Puffcorn |
|---|---|
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Serving size |
1 oz ( 3 cups/about 46 pieces) |
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Calories |
160 |
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Carbs percentage |
34% |
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Fat percentage |
61% |
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Protein percentage |
5% |
|
Carbs |
14 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
11 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
290 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Chesters – Cheese Puffcorn?
The similar foods to Chesters – Cheese Puffcorn involve alike nutritional values from the same Chesters type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chesters – Cheese Puffcorn are listed below.
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Chesters – Cheese Puffs is a similar nourishment to Chesters – Cheese Puffcorn because both of the Chesters – Cheese Puffcorn and Chesters – Cheese Puffs are from Chesters. The Chesters – Cheese Puffcorn has similar calories to Chesters – Cheese Puffs because Chesters – Cheese Puffcorn has 160 calories, and it is similar calories to Chesters – Cheese Puffs. The Chesters – Cheese Puffs has less iron than Chesters – Cheese Puffcorn, and less calcium than Chesters – Cheese Puffcorn. The Chesters – Cheese Puffs has similar protein to Chesters – Cheese Puffcorn. To learn more about Chesters – Cheese Puffs, read related food calories, and a nutrition guide.
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Chesters – Puffcorn Butter is a similar nourishment to Chesters – Cheese Puffcorn because both of the Chesters – Cheese Puffcorn and Chesters – Puffcorn Butter are from Chesters. The Chesters – Cheese Puffcorn has similar calories to Chesters – Puffcorn Butter because Chesters – Cheese Puffcorn has 160 calories, and it is similar calories to Chesters – Puffcorn Butter. The Chesters – Puffcorn Butter has less iron than Chesters – Cheese Puffcorn, and less calcium than Chesters – Cheese Puffcorn. The Chesters – Puffcorn Butter has less protein than Chesters – Cheese Puffcorn. To learn more about Chesters – Puffcorn Butter, read related food calories, and a nutrition guide.
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Chesters – Flamin’ Hot Fries is a similar nourishment to Chesters – Cheese Puffcorn because both of the Chesters – Cheese Puffcorn and Chesters – Flamin’ Hot Fries are from Chesters. The Chesters – Cheese Puffcorn has more calories than Chesters – Flamin’ Hot Fries because Chesters – Cheese Puffcorn has 160 calories, and it is 20 more calories than Chesters – Flamin’ Hot Fries. The Chesters – Flamin’ Hot Fries has similar iron to Chesters – Cheese Puffcorn, and less calcium than Chesters – Cheese Puffcorn. The Chesters – Flamin’ Hot Fries has similar protein to Chesters – Cheese Puffcorn. To learn more about Chesters – Flamin’ Hot Fries, read related food calories, and a nutrition guide.
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Chesters – Cheddar Popcorn is a similar nourishment to Chesters – Cheese Puffcorn because both of the Chesters – Cheese Puffcorn and Chesters – Cheddar Popcorn are from Chesters. The Chesters – Cheese Puffcorn has more calories than Chesters – Cheddar Popcorn because Chesters – Cheese Puffcorn has 160 calories, and it is 10 more calories than Chesters – Cheddar Popcorn. The Chesters – Cheddar Popcorn has less iron than Chesters – Cheese Puffcorn, and less calcium than Chesters – Cheese Puffcorn. The Chesters – Cheddar Popcorn has more protein than Chesters – Cheese Puffcorn. To learn more about Chesters – Cheddar Popcorn, read related food calories, and a nutrition guide.