McDonald’s – Grape Jam is a McDonald’s type of food with 1 serving serving size that provides 35 calories. McDonald’s – Grape Jam has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of McDonald’s – Grape Jam. McDonald’s – Grape Jam nutrient values are 9 g carbohydrate, 0 g protein, and 0 g fat. McDonald’s – Grape Jam has the vitamins A, and C within it. McDonald’s – Grape Jam has 0 % vitamin A and 2 % vitamin C. McDonald’s – Grape Jam has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. McDonald’s – Grape Jam has 0 g dietary fiber, and 9 g sugar. 1 serving of McDonald’s – Grape Jam provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. McDonald’s – Grape Jam provides 35g of 2,000 cal by leaving 1,965 cal.
McDonald’s – Grape Jam and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. McDonald’s – Grape Jam provides –g fat for total of 67g. After 1 serving of McDonald’s – Grape Jam, 67g is needed for heart health. McDonald’s – Grape Jam provides –g for 2,300g by leaving 2,300g for daily sodium intake. McDonald’s – Grape Jam causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with McDonald’s – Grape Jam is one of the possibilities. 9g is provided by McDonald’s – Grape Jam for the daily 250g carbohydrates intake for low-carb diet. 1 serving of McDonald’s – Grape Jam leaves 241g carbohydrates for low-carb dieting. 1 serving of McDonald’s – Grape Jam provides 9g sugar for daily 75g sugar intake. 1 serving of McDonald’s – Grape Jam leaves 66g sugar for daily intake threshold of sugar. McDonald’s – Grape Jam provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of McDonald’s – Grape Jam 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of McDonald’s – Grape Jam. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of McDonald’s – Grape Jam.
There are similar foods to the McDonald’s – Grape Jam in terms of nutrition, daily intake amount, and calorie amount. These are Grape Jam, Grape Jam, Jam, grape jam, and Grape Jam.
The nutrients table of the McDonald’s – Grape Jam with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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McDonald’s – Grape Jam |
Nutrient values for McDonald’s – Grape Jam |
|---|---|
|
Serving size |
1 serving |
|
Calories |
35 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for McDonald’s – Grape Jam?
The alternative foods for McDonald’s – Grape Jam involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to McDonald’s – Grape Jam are listed below.
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McDonald’s – Strawberry Preserves is an alternative to McDonald’s – Grape Jam because it has 35 calories, similar to McDonald’s – Grape Jam. The McDonald’s – Strawberry Preserves has similar iron to McDonald’s – Grape Jam, and similar calcium to McDonald’s – Grape Jam. The McDonald’s – Strawberry Preserves has similar protein to McDonald’s – Grape Jam. To learn more about McDonald’s – Strawberry Preserves, read related food calories, and a nutrition guide.
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Carl’s Jr. – Balsamic Dressing is an alternative to McDonald’s – Grape Jam because it has 35 calories, similar to McDonald’s – Grape Jam. The Carl’s Jr. – Balsamic Dressing has similar iron to McDonald’s – Grape Jam, and similar calcium to McDonald’s – Grape Jam. The Carl’s Jr. – Balsamic Dressing has similar protein to McDonald’s – Grape Jam. To learn more about Carl’s Jr. – Balsamic Dressing, read related food calories, and a nutrition guide.
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honeysuckle – Turkey Bacon is an alternative to McDonald’s – Grape Jam because it has 35 calories, similar to McDonald’s – Grape Jam. The honeysuckle – Turkey Bacon has more iron than McDonald’s – Grape Jam, and similar calcium to McDonald’s – Grape Jam. The honeysuckle – Turkey Bacon has more protein than McDonald’s – Grape Jam. To learn more about honeysuckle – Turkey Bacon, read related food calories, and a nutrition guide.
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sutabatsukusu – chiyokoreto shirotsupu (1ponpu) is an alternative to McDonald’s – Grape Jam because it has 35 calories, similar to McDonald’s – Grape Jam. The sutabatsukusu – chiyokoreto shirotsupu (1ponpu) has similar iron to McDonald’s – Grape Jam, and similar calcium to McDonald’s – Grape Jam. The sutabatsukusu – chiyokoreto shirotsupu (1ponpu) has similar protein to McDonald’s – Grape Jam. To learn more about sutabatsukusu – chiyokoreto shirotsupu (1ponpu), read related food calories, and a nutrition guide.
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roiyaruhosuto – onionmitsukusu is an alternative to McDonald’s – Grape Jam because it has 35 calories, similar to McDonald’s – Grape Jam. The roiyaruhosuto – onionmitsukusu has similar iron to McDonald’s – Grape Jam, and similar calcium to McDonald’s – Grape Jam. The roiyaruhosuto – onionmitsukusu has similar protein to McDonald’s – Grape Jam. To learn more about roiyaruhosuto – onionmitsukusu, read related food calories, and a nutrition guide.