sutabatsukusu – chiyokoreto shirotsupu (1ponpu) is a sutabatsukusu type of food with 1 serving serving size that provides 35 calories. sutabatsukusu – chiyokoreto shirotsupu (1ponpu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutabatsukusu – chiyokoreto shirotsupu (1ponpu). sutabatsukusu – chiyokoreto shirotsupu (1ponpu) nutrient values are — g carbohydrate, — g protein, and — g fat. sutabatsukusu – chiyokoreto shirotsupu (1ponpu) has the vitamins A, and C within it. sutabatsukusu – chiyokoreto shirotsupu (1ponpu) has — % vitamin A and — % vitamin C. sutabatsukusu – chiyokoreto shirotsupu (1ponpu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutabatsukusu – chiyokoreto shirotsupu (1ponpu) has — g dietary fiber, and — g sugar. 1 serving of sutabatsukusu – chiyokoreto shirotsupu (1ponpu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutabatsukusu – chiyokoreto shirotsupu (1ponpu) provides 35g of 2,000 cal by leaving 1,965 cal.
sutabatsukusu – chiyokoreto shirotsupu (1ponpu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutabatsukusu – chiyokoreto shirotsupu (1ponpu) provides –g fat for total of 67g. After 1 serving of sutabatsukusu – chiyokoreto shirotsupu (1ponpu), 67g is needed for heart health. sutabatsukusu – chiyokoreto shirotsupu (1ponpu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. sutabatsukusu – chiyokoreto shirotsupu (1ponpu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutabatsukusu – chiyokoreto shirotsupu (1ponpu) is one of the possibilities. –g is provided by sutabatsukusu – chiyokoreto shirotsupu (1ponpu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutabatsukusu – chiyokoreto shirotsupu (1ponpu) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutabatsukusu – chiyokoreto shirotsupu (1ponpu) provides –g sugar for daily 75g sugar intake. 1 serving of sutabatsukusu – chiyokoreto shirotsupu (1ponpu) leaves 75g sugar for daily intake threshold of sugar. sutabatsukusu – chiyokoreto shirotsupu (1ponpu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutabatsukusu – chiyokoreto shirotsupu (1ponpu) 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutabatsukusu – chiyokoreto shirotsupu (1ponpu). Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of sutabatsukusu – chiyokoreto shirotsupu (1ponpu).
There are similar foods to the sutabatsukusu – chiyokoreto shirotsupu (1ponpu) in terms of nutrition, daily intake amount, and calorie amount. These are バニラ シロップ (1ポンプ), シンプル クラシック シロップ (1ポンプ), シェイブド チョコレート (1ポンプ), バニラシロップ, and チョコレートチャンクスコーン.
The nutrients table of the sutabatsukusu – chiyokoreto shirotsupu (1ponpu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutabatsukusu – chiyokoreto shirotsupu (1ponpu) |
Nutrient values for sutabatsukusu – chiyokoreto shirotsupu (1ponpu) |
|---|---|
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Serving size |
1 serving |
|
Calories |
35 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sutabatsukusu – chiyokoreto shirotsupu (1ponpu)?
The alternative foods for sutabatsukusu – chiyokoreto shirotsupu (1ponpu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutabatsukusu – chiyokoreto shirotsupu (1ponpu) are listed below.
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McDonald’s – Strawberry Preserves is an alternative to sutabatsukusu – chiyokoreto shirotsupu (1ponpu) because it has 35 calories, similar to sutabatsukusu – chiyokoreto shirotsupu (1ponpu). The McDonald’s – Strawberry Preserves has similar iron to sutabatsukusu – chiyokoreto shirotsupu (1ponpu), and similar calcium to sutabatsukusu – chiyokoreto shirotsupu (1ponpu). The McDonald’s – Strawberry Preserves has similar protein to sutabatsukusu – chiyokoreto shirotsupu (1ponpu). To learn more about McDonald’s – Strawberry Preserves, read related food calories, and a nutrition guide.
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McDonald’s – Grape Jam is an alternative to sutabatsukusu – chiyokoreto shirotsupu (1ponpu) because it has 35 calories, similar to sutabatsukusu – chiyokoreto shirotsupu (1ponpu). The McDonald’s – Grape Jam has similar iron to sutabatsukusu – chiyokoreto shirotsupu (1ponpu), and similar calcium to sutabatsukusu – chiyokoreto shirotsupu (1ponpu). The McDonald’s – Grape Jam has similar protein to sutabatsukusu – chiyokoreto shirotsupu (1ponpu). To learn more about McDonald’s – Grape Jam, read related food calories, and a nutrition guide.
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Carl’s Jr. – Balsamic Dressing is an alternative to sutabatsukusu – chiyokoreto shirotsupu (1ponpu) because it has 35 calories, similar to sutabatsukusu – chiyokoreto shirotsupu (1ponpu). The Carl’s Jr. – Balsamic Dressing has similar iron to sutabatsukusu – chiyokoreto shirotsupu (1ponpu), and similar calcium to sutabatsukusu – chiyokoreto shirotsupu (1ponpu). The Carl’s Jr. – Balsamic Dressing has similar protein to sutabatsukusu – chiyokoreto shirotsupu (1ponpu). To learn more about Carl’s Jr. – Balsamic Dressing, read related food calories, and a nutrition guide.
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honeysuckle – Turkey Bacon is an alternative to sutabatsukusu – chiyokoreto shirotsupu (1ponpu) because it has 35 calories, similar to sutabatsukusu – chiyokoreto shirotsupu (1ponpu). The honeysuckle – Turkey Bacon has more iron than sutabatsukusu – chiyokoreto shirotsupu (1ponpu), and similar calcium to sutabatsukusu – chiyokoreto shirotsupu (1ponpu). The honeysuckle – Turkey Bacon has more protein than sutabatsukusu – chiyokoreto shirotsupu (1ponpu). To learn more about honeysuckle – Turkey Bacon, read related food calories, and a nutrition guide.
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roiyaruhosuto – onionmitsukusu is an alternative to sutabatsukusu – chiyokoreto shirotsupu (1ponpu) because it has 35 calories, similar to sutabatsukusu – chiyokoreto shirotsupu (1ponpu). The roiyaruhosuto – onionmitsukusu has similar iron to sutabatsukusu – chiyokoreto shirotsupu (1ponpu), and similar calcium to sutabatsukusu – chiyokoreto shirotsupu (1ponpu). The roiyaruhosuto – onionmitsukusu has similar protein to sutabatsukusu – chiyokoreto shirotsupu (1ponpu). To learn more about roiyaruhosuto – onionmitsukusu, read related food calories, and a nutrition guide.