naturally nested egg – Egg is a naturally nested egg type of food with 1 serving serving size that provides 70 calories. naturally nested egg – Egg has 6% carbohydrate, and 56% fat, 38% protein in 100 gram of naturally nested egg – Egg. naturally nested egg – Egg nutrient values are 1 g carbohydrate, 6 g protein, and 4 g fat. naturally nested egg – Egg has the vitamins A, and C within it. naturally nested egg – Egg has 6 % vitamin A and 0 % vitamin C. naturally nested egg – Egg has 65 mg sodium, 0 mg potassium, 215 mg cholesterol, and 0 g trans fat. naturally nested egg – Egg has 0 g dietary fiber, and 0 g sugar. 1 serving of naturally nested egg – Egg provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. naturally nested egg – Egg provides 70g of 2,000 cal by leaving 1,930 cal.
naturally nested egg – Egg and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. naturally nested egg – Egg provides 4g fat for total of 67g. After 1 serving of naturally nested egg – Egg, 63g is needed for heart health. naturally nested egg – Egg provides 65g for 2,300g by leaving 2,235g for daily sodium intake. naturally nested egg – Egg causes 215g for the threshold of 300g by leaving 85g cholesterol threshold amount daily.
Having a low-carb diet with naturally nested egg – Egg is one of the possibilities. 1g is provided by naturally nested egg – Egg for the daily 250g carbohydrates intake for low-carb diet. 1 serving of naturally nested egg – Egg leaves 249g carbohydrates for low-carb dieting. 1 serving of naturally nested egg – Egg provides –g sugar for daily 75g sugar intake. 1 serving of naturally nested egg – Egg leaves 75g sugar for daily intake threshold of sugar. naturally nested egg – Egg provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of naturally nested egg – Egg 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of naturally nested egg – Egg. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of naturally nested egg – Egg.
There are similar foods to the naturally nested egg – Egg in terms of nutrition, daily intake amount, and calorie amount. These are Grade A Large Egg, Eggs, Grade AA Large Eggs, Egg, and Large Egg.
The nutrients table of the naturally nested egg – Egg with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
naturally nested egg – Egg |
Nutrient values for naturally nested egg – Egg |
|---|---|
|
Serving size |
1 serving |
|
Calories |
70 |
|
Carbs percentage |
6% |
|
Fat percentage |
56% |
|
Protein percentage |
38% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
215 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for naturally nested egg – Egg?
The alternative foods for naturally nested egg – Egg involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to naturally nested egg – Egg are listed below.
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Dole – Fruit Cup is an alternative to naturally nested egg – Egg because it has 70 calories, similar to naturally nested egg – Egg. The Dole – Fruit Cup has less iron than naturally nested egg – Egg, and similar calcium to naturally nested egg – Egg. The Dole – Fruit Cup has less protein than naturally nested egg – Egg. To learn more about Dole – Fruit Cup, read related food calories, and a nutrition guide.
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roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) is an alternative to naturally nested egg – Egg because it has 70 calories, similar to naturally nested egg – Egg. The roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) has less iron than naturally nested egg – Egg, and less calcium than naturally nested egg – Egg. The roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) has less protein than naturally nested egg – Egg. To learn more about roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu), read related food calories, and a nutrition guide.
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Mcdonald’s – Bacon is an alternative to naturally nested egg – Egg because it has 70 calories, similar to naturally nested egg – Egg. The Mcdonald’s – Bacon has less iron than naturally nested egg – Egg, and less calcium than naturally nested egg – Egg. The Mcdonald’s – Bacon has less protein than naturally nested egg – Egg. To learn more about Mcdonald’s – Bacon, read related food calories, and a nutrition guide.
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McDonald’s – POWERade Mountain Blast (Child) is an alternative to naturally nested egg – Egg because it has 70 calories, similar to naturally nested egg – Egg. The McDonald’s – POWERade Mountain Blast (Child) has less iron than naturally nested egg – Egg, and less calcium than naturally nested egg – Egg. The McDonald’s – POWERade Mountain Blast (Child) has less protein than naturally nested egg – Egg. To learn more about McDonald’s – POWERade Mountain Blast (Child), read related food calories, and a nutrition guide.
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Market Basket – Bread is an alternative to naturally nested egg – Egg because it has 70 calories, similar to naturally nested egg – Egg. The Market Basket – Bread has similar iron to naturally nested egg – Egg, and similar calcium to naturally nested egg – Egg. The Market Basket – Bread has less protein than naturally nested egg – Egg. To learn more about Market Basket – Bread, read related food calories, and a nutrition guide.