Market Basket – Bread is a Market Basket type of food with 1 serving serving size that provides 70 calories. Market Basket – Bread has 75% carbohydrate, and 13% fat, 12% protein in 100 gram of Market Basket – Bread. Market Basket – Bread nutrient values are 13 g carbohydrate, 2 g protein, and 1 g fat. Market Basket – Bread has the vitamins A, and C within it. Market Basket – Bread has 0 % vitamin A and 0 % vitamin C. Market Basket – Bread has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Basket – Bread has 0 g dietary fiber, and 1 g sugar. 1 serving of Market Basket – Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Basket – Bread provides 70g of 2,000 cal by leaving 1,930 cal.
Market Basket – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Basket – Bread provides 1g fat for total of 67g. After 1 serving of Market Basket – Bread, 66g is needed for heart health. Market Basket – Bread provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Market Basket – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Basket – Bread is one of the possibilities. 13g is provided by Market Basket – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Basket – Bread leaves 237g carbohydrates for low-carb dieting. 1 serving of Market Basket – Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Market Basket – Bread leaves 74g sugar for daily intake threshold of sugar. Market Basket – Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Market Basket – Bread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Basket – Bread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Market Basket – Bread.
There are similar foods to the Market Basket – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, Corn Bread, Banana Bread, White Bread, and Raisin Bread.
The nutrients table of the Market Basket – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Market Basket – Bread |
Nutrient values for Market Basket – Bread |
|---|---|
|
Serving size |
1 serving |
|
Calories |
70 |
|
Carbs percentage |
75% |
|
Fat percentage |
13% |
|
Protein percentage |
12% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Market Basket – Bread?
The alternative foods for Market Basket – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Basket – Bread are listed below.
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Dole – Fruit Cup is an alternative to Market Basket – Bread because it has 70 calories, similar to Market Basket – Bread. The Dole – Fruit Cup has less iron than Market Basket – Bread, and similar calcium to Market Basket – Bread. The Dole – Fruit Cup has less protein than Market Basket – Bread. To learn more about Dole – Fruit Cup, read related food calories, and a nutrition guide.
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roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) is an alternative to Market Basket – Bread because it has 70 calories, similar to Market Basket – Bread. The roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) has less iron than Market Basket – Bread, and less calcium than Market Basket – Bread. The roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) has less protein than Market Basket – Bread. To learn more about roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu), read related food calories, and a nutrition guide.
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Mcdonald’s – Bacon is an alternative to Market Basket – Bread because it has 70 calories, similar to Market Basket – Bread. The Mcdonald’s – Bacon has less iron than Market Basket – Bread, and less calcium than Market Basket – Bread. The Mcdonald’s – Bacon has more protein than Market Basket – Bread. To learn more about Mcdonald’s – Bacon, read related food calories, and a nutrition guide.
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McDonald’s – POWERade Mountain Blast (Child) is an alternative to Market Basket – Bread because it has 70 calories, similar to Market Basket – Bread. The McDonald’s – POWERade Mountain Blast (Child) has less iron than Market Basket – Bread, and less calcium than Market Basket – Bread. The McDonald’s – POWERade Mountain Blast (Child) has less protein than Market Basket – Bread. To learn more about McDonald’s – POWERade Mountain Blast (Child), read related food calories, and a nutrition guide.
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naturally nested egg – Egg is an alternative to Market Basket – Bread because it has 70 calories, similar to Market Basket – Bread. The naturally nested egg – Egg has similar iron to Market Basket – Bread, and similar calcium to Market Basket – Bread. The naturally nested egg – Egg has more protein than Market Basket – Bread. To learn more about naturally nested egg – Egg, read related food calories, and a nutrition guide.