Ameriserve – Blue Cheese & Bacon Muffin Croutons is a Ameriserve type of food with 1 oz serving size that provides 98 calories. Ameriserve – Blue Cheese & Bacon Muffin Croutons has 62% carbohydrate, and 30% fat, 9% protein in 100 gram of Ameriserve – Blue Cheese & Bacon Muffin Croutons. Ameriserve – Blue Cheese & Bacon Muffin Croutons nutrient values are 14 g carbohydrate, 2 g protein, and 3 g fat. Ameriserve – Blue Cheese & Bacon Muffin Croutons has the vitamins A, and C within it. Ameriserve – Blue Cheese & Bacon Muffin Croutons has 0 % vitamin A and 0 % vitamin C. Ameriserve – Blue Cheese & Bacon Muffin Croutons has 158 mg sodium, 28 mg potassium, 3 mg cholesterol, and — g trans fat. Ameriserve – Blue Cheese & Bacon Muffin Croutons has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Blue Cheese & Bacon Muffin Croutons provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Blue Cheese & Bacon Muffin Croutons provides 98g of 2,000 cal by leaving 1,902 cal.
Ameriserve – Blue Cheese & Bacon Muffin Croutons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Blue Cheese & Bacon Muffin Croutons provides 3g fat for total of 67g. After 1 serving of Ameriserve – Blue Cheese & Bacon Muffin Croutons, 64g is needed for heart health. Ameriserve – Blue Cheese & Bacon Muffin Croutons provides 158g for 2,300g by leaving 2,142g for daily sodium intake. Ameriserve – Blue Cheese & Bacon Muffin Croutons causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Blue Cheese & Bacon Muffin Croutons is one of the possibilities. 14g is provided by Ameriserve – Blue Cheese & Bacon Muffin Croutons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Blue Cheese & Bacon Muffin Croutons leaves 236g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Blue Cheese & Bacon Muffin Croutons provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Blue Cheese & Bacon Muffin Croutons leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Blue Cheese & Bacon Muffin Croutons provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Blue Cheese & Bacon Muffin Croutons 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Blue Cheese & Bacon Muffin Croutons. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Blue Cheese & Bacon Muffin Croutons.
There are similar foods to the Ameriserve – Blue Cheese & Bacon Muffin Croutons in terms of nutrition, daily intake amount, and calorie amount. These are Blue Cheese & Bacon Muffin Croutons, Blue Cheese & Bacon Muffin Croutons, Bacon Blue Cheese Dip, Peanut Ginger Muffin Croutons, and Pepper & Rosemary Muffin Croutons.
The nutrients table of the Ameriserve – Blue Cheese & Bacon Muffin Croutons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Blue Cheese & Bacon Muffin Croutons |
Nutrient values for Ameriserve – Blue Cheese & Bacon Muffin Croutons |
|---|---|
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Serving size |
1 oz |
|
Calories |
98 |
|
Carbs percentage |
62% |
|
Fat percentage |
30% |
|
Protein percentage |
9% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
158 mg |
|
Potassium |
28 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Ameriserve – Blue Cheese & Bacon Muffin Croutons?
The alternative foods for Ameriserve – Blue Cheese & Bacon Muffin Croutons involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Blue Cheese & Bacon Muffin Croutons are listed below.
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Aladdin Food – Blue Cheese & Bacon Muffin Croutons is an alternative to Ameriserve – Blue Cheese & Bacon Muffin Croutons because it has 98 calories, similar to Ameriserve – Blue Cheese & Bacon Muffin Croutons. The Aladdin Food – Blue Cheese & Bacon Muffin Croutons has similar iron to Ameriserve – Blue Cheese & Bacon Muffin Croutons, and similar calcium to Ameriserve – Blue Cheese & Bacon Muffin Croutons. The Aladdin Food – Blue Cheese & Bacon Muffin Croutons has similar protein to Ameriserve – Blue Cheese & Bacon Muffin Croutons. To learn more about Aladdin Food – Blue Cheese & Bacon Muffin Croutons, read related food calories, and a nutrition guide.
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Aladdin Food – Pork Frittata Nada Filling is an alternative to Ameriserve – Blue Cheese & Bacon Muffin Croutons because it has 98 calories, similar to Ameriserve – Blue Cheese & Bacon Muffin Croutons. The Aladdin Food – Pork Frittata Nada Filling has more iron than Ameriserve – Blue Cheese & Bacon Muffin Croutons, and similar calcium to Ameriserve – Blue Cheese & Bacon Muffin Croutons. The Aladdin Food – Pork Frittata Nada Filling has more protein than Ameriserve – Blue Cheese & Bacon Muffin Croutons. To learn more about Aladdin Food – Pork Frittata Nada Filling, read related food calories, and a nutrition guide.
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Aladdin Food – Garlic Parmesan Cream Cheese is an alternative to Ameriserve – Blue Cheese & Bacon Muffin Croutons because it has 98 calories, similar to Ameriserve – Blue Cheese & Bacon Muffin Croutons. The Aladdin Food – Garlic Parmesan Cream Cheese has similar iron to Ameriserve – Blue Cheese & Bacon Muffin Croutons, and more calcium than Ameriserve – Blue Cheese & Bacon Muffin Croutons. The Aladdin Food – Garlic Parmesan Cream Cheese has similar protein to Ameriserve – Blue Cheese & Bacon Muffin Croutons. To learn more about Aladdin Food – Garlic Parmesan Cream Cheese, read related food calories, and a nutrition guide.