Red Robin – Gooey Chocolate Brownie Cake is a Red Robin type of food with 1 plate serving size that provides 797 calories. Red Robin – Gooey Chocolate Brownie Cake has 64% carbohydrate, and 31% fat, 5% protein in 100 gram of Red Robin – Gooey Chocolate Brownie Cake. Red Robin – Gooey Chocolate Brownie Cake nutrient values are 132 g carbohydrate, 10 g protein, and 28 g fat. Red Robin – Gooey Chocolate Brownie Cake has the vitamins A, and C within it. Red Robin – Gooey Chocolate Brownie Cake has 0 % vitamin A and 0 % vitamin C. Red Robin – Gooey Chocolate Brownie Cake has 415 mg sodium, 0 mg potassium, 34 mg cholesterol, and 0 g trans fat. Red Robin – Gooey Chocolate Brownie Cake has 3 g dietary fiber, and 96 g sugar. 1 serving of Red Robin – Gooey Chocolate Brownie Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 16 g saturated fat. Red Robin – Gooey Chocolate Brownie Cake provides 797g of 2,000 cal by leaving 1,203 cal.
Red Robin – Gooey Chocolate Brownie Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Robin – Gooey Chocolate Brownie Cake provides 28g fat for total of 67g. After 1 serving of Red Robin – Gooey Chocolate Brownie Cake, 39g is needed for heart health. Red Robin – Gooey Chocolate Brownie Cake provides 415g for 2,300g by leaving 1,885g for daily sodium intake. Red Robin – Gooey Chocolate Brownie Cake causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with Red Robin – Gooey Chocolate Brownie Cake is one of the possibilities. 132g is provided by Red Robin – Gooey Chocolate Brownie Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Robin – Gooey Chocolate Brownie Cake leaves 118g carbohydrates for low-carb dieting. 1 serving of Red Robin – Gooey Chocolate Brownie Cake provides 96g sugar for daily 75g sugar intake. 1 serving of Red Robin – Gooey Chocolate Brownie Cake leaves -21g sugar for daily intake threshold of sugar. Red Robin – Gooey Chocolate Brownie Cake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Red Robin – Gooey Chocolate Brownie Cake 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Red Robin – Gooey Chocolate Brownie Cake. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Red Robin – Gooey Chocolate Brownie Cake.
There are similar foods to the Red Robin – Gooey Chocolate Brownie Cake in terms of nutrition, daily intake amount, and calorie amount. These are Gooey Chocolate Brownie Cake, Gooey Chocolate Brownie Cake (Julia’s Net Carbs), Gooey Chocolate Brownie Cake, Gooey Chocolate Brownie Cake, and Gooey Chocolate Brownie Cake (Updated Per Website 3/2014).
The nutrients table of the Red Robin – Gooey Chocolate Brownie Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Robin – Gooey Chocolate Brownie Cake |
Nutrient values for Red Robin – Gooey Chocolate Brownie Cake |
|---|---|
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Serving size |
1 plate |
|
Calories |
797 |
|
Carbs percentage |
64% |
|
Fat percentage |
31% |
|
Protein percentage |
5% |
|
Carbs |
132 g |
|
Dietary fiber |
3 g |
|
Sugar |
96 g |
|
Fat |
28 g |
|
Saturated |
16 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
415 mg |
|
Potassium |
0 mg |
|
Cholesterol |
34 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Red Robin – Gooey Chocolate Brownie Cake?
The similar foods to Red Robin – Gooey Chocolate Brownie Cake involve alike nutritional values from the same Red Robin type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Red Robin – Gooey Chocolate Brownie Cake are listed below.
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Red Robin – Red, White & Bleu Salad is a similar nourishment to Red Robin – Gooey Chocolate Brownie Cake because both of the Red Robin – Gooey Chocolate Brownie Cake and Red Robin – Red, White & Bleu Salad are from Red Robin. The Red Robin – Gooey Chocolate Brownie Cake has more calories than Red Robin – Red, White & Bleu Salad because Red Robin – Gooey Chocolate Brownie Cake has 797 calories, and it is 296 more calories than Red Robin – Red, White & Bleu Salad. The Red Robin – Red, White & Bleu Salad has similar iron to Red Robin – Gooey Chocolate Brownie Cake, and similar calcium to Red Robin – Gooey Chocolate Brownie Cake. The Red Robin – Red, White & Bleu Salad has more protein than Red Robin – Gooey Chocolate Brownie Cake. To learn more about Red Robin – Red, White & Bleu Salad, read related food calories, and a nutrition guide.
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Red Robin – Clucks and Fries is a similar nourishment to Red Robin – Gooey Chocolate Brownie Cake because both of the Red Robin – Gooey Chocolate Brownie Cake and Red Robin – Clucks and Fries are from Red Robin. The Red Robin – Gooey Chocolate Brownie Cake has more calories than Red Robin – Clucks and Fries because Red Robin – Gooey Chocolate Brownie Cake has 797 calories, and it is 797 more calories than Red Robin – Clucks and Fries. The Red Robin – Clucks and Fries has similar iron to Red Robin – Gooey Chocolate Brownie Cake, and similar calcium to Red Robin – Gooey Chocolate Brownie Cake. The Red Robin – Clucks and Fries has more protein than Red Robin – Gooey Chocolate Brownie Cake. To learn more about Red Robin – Clucks and Fries, read related food calories, and a nutrition guide.
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Red Robin – Fries is a similar nourishment to Red Robin – Gooey Chocolate Brownie Cake because both of the Red Robin – Gooey Chocolate Brownie Cake and Red Robin – Fries are from Red Robin. The Red Robin – Gooey Chocolate Brownie Cake has more calories than Red Robin – Fries because Red Robin – Gooey Chocolate Brownie Cake has 797 calories, and it is 363 more calories than Red Robin – Fries. The Red Robin – Fries has similar iron to Red Robin – Gooey Chocolate Brownie Cake, and similar calcium to Red Robin – Gooey Chocolate Brownie Cake. The Red Robin – Fries has less protein than Red Robin – Gooey Chocolate Brownie Cake. To learn more about Red Robin – Fries, read related food calories, and a nutrition guide.
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Red Robin – Gourmet Cheeseburger is a similar nourishment to Red Robin – Gooey Chocolate Brownie Cake because both of the Red Robin – Gooey Chocolate Brownie Cake and Red Robin – Gourmet Cheeseburger are from Red Robin. The Red Robin – Gooey Chocolate Brownie Cake has less calories than Red Robin – Gourmet Cheeseburger because Red Robin – Gooey Chocolate Brownie Cake has 797 calories, and it is 19 less calories than Red Robin – Gourmet Cheeseburger. The Red Robin – Gourmet Cheeseburger has similar iron to Red Robin – Gooey Chocolate Brownie Cake, and similar calcium to Red Robin – Gooey Chocolate Brownie Cake. The Red Robin – Gourmet Cheeseburger has more protein than Red Robin – Gooey Chocolate Brownie Cake. To learn more about Red Robin – Gourmet Cheeseburger, read related food calories, and a nutrition guide.
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Red Robin – Steak Fries is a similar nourishment to Red Robin – Gooey Chocolate Brownie Cake because both of the Red Robin – Gooey Chocolate Brownie Cake and Red Robin – Steak Fries are from Red Robin. The Red Robin – Gooey Chocolate Brownie Cake has more calories than Red Robin – Steak Fries because Red Robin – Gooey Chocolate Brownie Cake has 797 calories, and it is 363 more calories than Red Robin – Steak Fries. The Red Robin – Steak Fries has more iron than Red Robin – Gooey Chocolate Brownie Cake, and more calcium than Red Robin – Gooey Chocolate Brownie Cake. The Red Robin – Steak Fries has less protein than Red Robin – Gooey Chocolate Brownie Cake. To learn more about Red Robin – Steak Fries, read related food calories, and a nutrition guide.