Optifast 800 – Chicken Soup is a Optifast 800 type of food with 8 fl oz serving size that provides 170 calories. Optifast 800 – Chicken Soup has 47% carbohydrate, and 21% fat, 33% protein in 100 gram of Optifast 800 – Chicken Soup. Optifast 800 – Chicken Soup nutrient values are 20 g carbohydrate, 14 g protein, and 4 g fat. Optifast 800 – Chicken Soup has the vitamins A, and C within it. Optifast 800 – Chicken Soup has 20 % vitamin A and 20 % vitamin C. Optifast 800 – Chicken Soup has 600 mg sodium, 450 mg potassium, 10 mg cholesterol, and 0 g trans fat. Optifast 800 – Chicken Soup has 0 g dietary fiber, and 2 g sugar. 1 serving of Optifast 800 – Chicken Soup provides 20 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Optifast 800 – Chicken Soup provides 170g of 2,000 cal by leaving 1,830 cal.
Optifast 800 – Chicken Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Optifast 800 – Chicken Soup provides 4g fat for total of 67g. After 1 serving of Optifast 800 – Chicken Soup, 63g is needed for heart health. Optifast 800 – Chicken Soup provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Optifast 800 – Chicken Soup causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Optifast 800 – Chicken Soup is one of the possibilities. 20g is provided by Optifast 800 – Chicken Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Optifast 800 – Chicken Soup leaves 230g carbohydrates for low-carb dieting. 1 serving of Optifast 800 – Chicken Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Optifast 800 – Chicken Soup leaves 73g sugar for daily intake threshold of sugar. Optifast 800 – Chicken Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Optifast 800 – Chicken Soup 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Optifast 800 – Chicken Soup. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Optifast 800 – Chicken Soup.
There are similar foods to the Optifast 800 – Chicken Soup in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Soup, Chicken Soup Mix, Chicken Soup Flavor, Chicken Soup Mix, and Optifast 800.
The nutrients table of the Optifast 800 – Chicken Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Optifast 800 – Chicken Soup |
Nutrient values for Optifast 800 – Chicken Soup |
|---|---|
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Serving size |
8 fl oz |
|
Calories |
170 |
|
Carbs percentage |
47% |
|
Fat percentage |
21% |
|
Protein percentage |
33% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
600 mg |
|
Potassium |
450 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
25 % |
|
Iron |
20 % |
What are the alternative foods for Optifast 800 – Chicken Soup?
The alternative foods for Optifast 800 – Chicken Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Optifast 800 – Chicken Soup are listed below.
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Trader Joe’s – Strawberry Chia Smoothie is an alternative to Optifast 800 – Chicken Soup because it has 170 calories, similar to Optifast 800 – Chicken Soup. The Trader Joe’s – Strawberry Chia Smoothie has less iron than Optifast 800 – Chicken Soup, and less calcium than Optifast 800 – Chicken Soup. The Trader Joe’s – Strawberry Chia Smoothie has less protein than Optifast 800 – Chicken Soup. To learn more about Trader Joe’s – Strawberry Chia Smoothie, read related food calories, and a nutrition guide.
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Trader Joe’s – Strawberry Chia 100% Juice Smoothie is an alternative to Optifast 800 – Chicken Soup because it has 170 calories, similar to Optifast 800 – Chicken Soup. The Trader Joe’s – Strawberry Chia 100% Juice Smoothie has less iron than Optifast 800 – Chicken Soup, and less calcium than Optifast 800 – Chicken Soup. The Trader Joe’s – Strawberry Chia 100% Juice Smoothie has less protein than Optifast 800 – Chicken Soup. To learn more about Trader Joe’s – Strawberry Chia 100% Juice Smoothie, read related food calories, and a nutrition guide.